Natural Simple Wellness

09/24/2025

Over the last 6 weeks I've had the privilege of walking along side a client who came to me saying they felt like they were going to die and were hopeless, especially after trying many doctors and alternatives. The client returned yesterday and for me to hear (and see) their transformation - they were not able to do much at all originally, extremely weak and they told me they are walking 3 miles a day, golfed for the first time in years, went kayaking for an afternoon and then went out to dinner with friends - has been deeply moving for me. They sat in front of me with tears welling up as they said they felt their life had been restored and felt 98% better than they had in years (and I too had tears well up, out of joy for them). It is moments like this that give me so much gratitude in being able to serve and support others.

Does every client experience this significant of a transformation? No. I wish everyone did. This does show the power of balancing the body.

If you or someone you know has been struggling and is looking for support physically and/or emotionally, please know there are gentle ways the body can find its way back to balance and I'm here to help.

Send a message to learn more

05/31/2025

Eczema.

So many suffer from it. So many resort to all kinds of topical lotions and creams but eczema is a gut health issue. There can be many things behind a gut health issue, such things as lyme coinfections, parasites, heavy metals etc.

This is just one example of a toddler who came to me the end of December with severe eczema, pain, itching and even had issues going on walks. We did 3 rounds of scans with balancing drops (and a few supplements, nothing crazy) and in less than 5 months her eczema is almost 100% healed. The mom was committed to our wellness plan for her toddler and it paid off. We just focused on underlying root causes and healing the gut. We are thrilled on the improvement!

Don't want eczema? You have to get to the root cause, not band-aid it.

Hippocrates said more than 2,000 years ago, "all disease begins in the gut" and it's true!

Want help? Reach out to me. Healing our bodies can be done naturally and simply and does not need to cost thousands of dollars and take years. And I offer remote services!

I consider it a privilege to help others every single day, let me help you!

Natural Simple Wellness

www.naturalsimplewellness.com

04/17/2025

This is from a top doctor.

I have this incredible cellular health tool (HOCATT) at my wellness center, come check it out!!

03/27/2025

Feelings Become Form.

Yes, emotions, thoughts, and inner experiences can manifest in physical form. Our internal states such as love, anger, fear, or joy, can shape not only our outward behavior but our health. Our emotions can have real world, physical effects.

Our internal world of what what we feel inside, even subconsciously, is deeply interconnected to our physical health and what happens outside of us.

In the balancing body scans that I run, I see each and every day emotions that deeply effect people physically. Even in toddlers! The problem is, most don't even realize it, nor do they know what to do about it. What if you could find out what stored emotions are effecting you, how they are effecting you and get rid of them?

I help release emotions through an emotional detox and even find and release trapped emotions (yes emotions can become trapped within our body!), contact me to find out more!

Natural Simple Wellness

03/24/2025

It's been an incredible couple of weeks with physical and emotional health wellness and I'm so grateful for such amazing clients!

Today started with a HOCATT ozone sauna session and a balancing body scan where I had the pleasure to meet Mandie, who owns Viva Infusions IV Drips & Ozone Therapy in Mount Horeb. Be sure to check her out!

03/10/2025

65 degrees in mid march in the midwest today has me day dreaming about my garden! Comfrey is my favorite plant in my garden, so many uses for tincture and salve! Comfrey is known as the bone knitter and is excellent for broken bones, pain and wounds. Do you have a favorite in your garden?

02/19/2025

You know I love homeopathy but I love cell salt too!

Have you heard about cell salts? They are fantastic.

Cell salts, also known as tissue salts or biochemic salts, are a type of homeopathic remedy that help support the body’s overall health by addressing mineral imbalances within cells. The idea behind cell salts is that minerals are vital for cellular function, and when cells lack the proper minerals, it can lead to various health issues.

There are twelve essential minerals that the body needs to maintain proper cell function. These minerals are found in all living tissues, and supplementing them in very small amounts can help restore balance and promote healing.

Each cell salt corresponds to a specific mineral or group of minerals that are important for maintaining proper function in the cells. These minerals include calcium, potassium, sodium, magnesium, and others.

By using cell salts you can improve cellular health and restore proper mineral levels within the cells. This may help with a range of issues, from digestive problems to skin conditions or joint pain.

If you have tried cell salts, tell me about your experience!

02/18/2025

Did you know parasites are quite common? Yes, they are!

The types and effects vary widely but we are exposed to parasites in many ways. The most common ones are intestinal parasites like giardia, roundworms, hookworms, and tapeworms. Even pets like cats and dogs can carry parasites, such as hookworms, roundworms, and fleas that may transmit diseases to people.

Top Antiparasitics:

1. Pumpkin Seeds
2. Clove
3. Wormwood
4. Black Walnut
5. Oregano Oil
6. Olive Leaf Extract
7. Ground Papaya Seeds
8. Diatomaceous Earth
9. Garlic & Onion
10. Grapefruit Seed Extract

These items are naturally antimicrobial, antifungal, antibacterial and antiparasitic properties. They are also easy to integrate into daily routine to prevent parasitic infections.

Some parasitic infections can lead to long-term health problems, including malnutrition, organ damage, and immune system suppression. For example, certain parasitic infections can damage the liver, intestines, or lungs over time, leading to further issues.

Parasites weaken the immune system, making the body more susceptible to other infections (bacterial, viral, or fungal).

Parasites often affect the digestive system, leading to symptoms like diarrhea, bloating, gas, and abdominal pain. Infections can also interfere with the body’s ability to absorb essential nutrients which are critical for the body.

Preventing parasitic infections helps maintain a healthy gut microbiome, which is essential for digestion, immune function, and overall health.

Help yourself, naturally and see what you can incorporate into your regular routine!

Natural Simple Wellness

02/06/2025

Toxins. Toxins. And more toxins.
And mineral deficiency.

Toxin exposure to injected toxins, heavy metals, environmental toxins, pesticides, chemicals, even household items such as cookware and cleaning products, cosmetics, skincare. Toxins are cumulative, so longer exposure can excerbate health issues leading to disease and health issues.

Mineral deficiencies such as magnesium, iodine, zince, copper. Today our diets typically lack nutrient dense food and changes to agricultural practices have depleted the soil of minerals contributing to deficiencies.

The focus on toxin elimination and minerals has never been greater.

I have scans to identify toxic burden and chemicals/heavy metals and help you detox, as well as identify what minerals you need!

Www.naturalsimplewellness.com

02/06/2025

I found this cart in our kitchen tonight when I came back in from a client appointment. Looks like a pretty decent shopping cart. Guess he is paying attention. 😉