Journey To Wholeness

Journey To Wholeness Journey to Wholeness exists to provide practical tools and biblical truth to help you face life's challenges.

Journal Reflection Prompt:In what ways has this experience of grief shaped me or opened me up to a deeper understanding ...
11/12/2025

Journal Reflection Prompt:
In what ways has this experience of grief shaped me or opened me up to a deeper understanding of life, faith, or love? How can I cultivate gratitude for the growth I have experienced through this painful process?

So many of us have learned to survive by staying strong, staying silent, or staying busy. But freedom begins when we slo...
11/10/2025

So many of us have learned to survive by staying strong, staying silent, or staying busy. But freedom begins when we slow down enough to notice what’s happening inside–our patterns, pain, and longings–and allow someone to hold space as we rediscover our voice and the parts of our story that still ache to be known.

Our coaching happens through the lens of story work, attachment and is trauma-informed. Together, we explore how your past has shaped your present–so you can begin to live with greater wholeness, clarity, and freedom.

This isn’t self-improvement. It’s transformation through grace and connection.

Learn more or schedule a session at j2wholeness.org

This month, we’re journaling through the tension– sorrow and joy side by side.
11/07/2025

This month, we’re journaling through the tension– sorrow and joy side by side.

In a world fascinated by the supernatural, Jesus offers something profoundly different: The true power that heals, resto...
11/01/2025

In a world fascinated by the supernatural, Jesus offers something profoundly different: The true power that heals, restores, and makes us whole – the Holy Spirit.

At Journey to Wholeness, we believe that transformation is both spiritual and neurobiological. Wholeness happens as our hearts are renewed by the Holy Spirit and our minds are rewired through God’s Presence.

Romans 12:2 reminds us to renew our minds – and sometimes that starts with a simple pause.Even a few intentional breaths...
10/29/2025

Romans 12:2 reminds us to renew our minds – and sometimes that starts with a simple pause.

Even a few intentional breaths can calm your body, clear your mind, and help you respond with peace instead of reaction.

Healing takes time, but you don’t have to do it alone.Green Bay! Winter J2W groups are open for registration – take your...
10/27/2025

Healing takes time, but you don’t have to do it alone.

Green Bay! Winter J2W groups are open for registration – take your first step toward peace and renewal.

Register now via the link in bio!

#920

Your heart isn’t just an organ – it’s an information center, a source of wisdom, and a reflection of God’s design. 

Whe...
10/23/2025

Your heart isn’t just an organ – it’s an information center, a source of wisdom, and a reflection of God’s design. 

When we breathe, think positively, and pray, we bring body, mind, and spirit into alignment.

10/17/2025

Sign up for Journey to Wholeness today. 

Need help deciding which option is best for you? Email info@j2wholeness.org.

Positive emotions don’t just feel good – they heal. Each moment of joy, gratitude, or love literally helps your brain an...
10/15/2025

Positive emotions don’t just feel good – they heal. Each moment of joy, gratitude, or love literally helps your brain and body thrive.

Which of the 4 practices will you start with today?

Sometimes our brains get “hooked” on fear, anger, or sadness—it’s not a choice but a habit. 
These emotions can feel fam...
10/09/2025

Sometimes our brains get “hooked” on fear, anger, or sadness—it’s not a choice but a habit.

These emotions can feel familiar while draining our energy, yet mindful awareness, cognitive reframing, and small positive actions can retrain your brain for hope and calm, and clarity.

Combining these practices with prayer and scripture neurologically strengthens a “sound mind” by incorporating the spirit, fortifying wholeness!

We’re thrilled to bring J2W Foundations Groups to the PNW!Over 6 weeks, you’ll experience the full rewiring process of t...
10/06/2025

We’re thrilled to bring J2W Foundations Groups to the PNW!

Over 6 weeks, you’ll experience the full rewiring process of the Journey – exploring new topics, sharing your story in a safe space, and discovering lasting healing alongside others.

Register now via the link in bio. Don’t wait–spots are limited!

When we pray in this way, we aren’t just reciting words – we’re reshaping how our minds and bodies respond to our experi...
10/01/2025

When we pray in this way, we aren’t just reciting words – we’re reshaping how our minds and bodies respond to our experiences, aligning them with God’s presence and peace.

Swipe through to learn more, and save this post as a reminder for your prayer time!

Address

De Pere, WI
54115

Alerts

Be the first to know and let us send you an email when Journey To Wholeness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Journey To Wholeness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram