The Yoga Space

01/29/2026

‼️Tonight 5:15 all levels yoga‼️
6:20 Pilates
Small room

Commmet class to grab your spot

01/27/2026

This yall 👇🏼💕

01/27/2026

!No class tonight!
See yall Thursday
5:15 Yoga
6:20 Pilates

01/26/2026

Yoga this week
🩵Tues/thurs- All levels flow 5:15
🩵Thursday Pilates 6:20

01/23/2026

Photo #1 or Photo #2 ??

Last night was a twisty/ bound up flow💫These ladies were there for it all🙌🏽 way to push yall💖

01/22/2026

Come move with us tonight 5:15- All levels flow
We are pretty amazing💖💫

01/20/2026

Just keep deep breathing yall

If you practice deep breathing daily, what happens to your body?
Deep breathing activates the parasympathetic nervous system, reducing stress and anxiety.
It lowers heart rate and improves oxygen delivery.
Daily practice improves emotional balance, sleep quality, and mental clarity.

01/19/2026

Each practice is unique and leads you down a new path. Discover your path.

Tues/thurs 5:15All levels yoga flow.
Thurs 6:20 Pilates fusion.

$20 drop in $25 back to back classes
$30 for Tue&Thurs.

Comment below with your class time and day.

01/14/2026

Don’t wait book your private now!

01/14/2026

Yoga was just what the mind and body needed tonight💖💫

01/12/2026

Come be a part of something amazing🌟
The yoga space💖💫

I offer Yoga classes Tues/ Thurs 5:15
Mat Pilates w/ barre fusion Tues 6:20

Just comment below to save a spot for this week
Comment: THE CLASS you will attend

$20 drop in fee, add $5 for back to back class
$10 students
Cash/venmo

Plz reach out with question

I can’t wait to meet you💕

01/08/2026

NO CLASS TONIGHT

see you next week🤍