The Yoga Space

04/23/2026

A few Yoga Space ladies took a road trip to join Megan for Earth Day Yoga in the Park🌏🧘🏼‍♀️☀️
it was a great choice🫶

04/20/2026

Set your stage🙏🏼💫

Tues: 5:15 All levels yoga flow
6:20 Pilates

Comment below to save your spot

04/18/2026

💕

Yoga isn’t about performing or impressing others—it reflects your inner state. How you show up on the mat reveals your thoughts, emotions, and mindset, giving you a chance to understand yourself more deeply.

04/15/2026

🩷🩷

Movement keeps the body strong, flexible, and energized, while stillness gives the mind space to rest, reset, and become clear. Yoga brings both together—helping you feel balanced, not just physically, but mentally and emotionally too. 🧘‍♀️✨

04/15/2026

We are gonna feel Pilates tomorrow😆

04/15/2026

My girls worked hard tonight 🙌🏽🩷 then we treated ourselves to Soul smoothies!!

04/14/2026

04/13/2026

🌸

04/07/2026

🤍🩵💙

The mat teaches you something different every time you return.

Not by removing life’s challenges, but by helping you meet them with more awareness, more patience, and more presence.

That’s why practice never really ends. 🧘‍♀️✨

04/06/2026

🪷

04/01/2026

Say it isn’t true 🙌🏽💖💫

03/30/2026

DONT SKIP YOGA TIME
🪷tues 5:15 all levels flow
🪷6:20 Pilates
🪷thurs 5:15 Yoga Pilates flow
*gentle intro to Pilates while still enjoying the familiar yoga stretches*

Comment class day/time to save a spot✅