Bio.me Simple, science-backed gut health solutions for everyday digestive wellness.

01/03/2026

New year, same energy. Showing up, fueling right, and staying consistent 🤝

Dry January, meet fiber goals 🥂9 of our fav functional mocktails to sip on all month long — zero alc and 7g of prebiotic...
01/01/2026

Dry January, meet fiber goals 🥂

9 of our fav functional mocktails to sip on all month long — zero alc and 7g of prebiotic fiber ✨ Which one are you trying first?

12/31/2025

So much to celebrate this year 🩵

A quick rewind on a year we won’t forget. From big milestones to everyday moments, thanks for showing up with us! Cheers...
12/30/2025

A quick rewind on a year we won’t forget. From big milestones to everyday moments, thanks for showing up with us! Cheers to 2026! ✨

12/29/2025

1 scoop of Daily Prebiotic Fiber = 7g of fiber. That’s 21% of your daily intake (just saying 🤭)

Fresh start energy? We’re into it. Extreme overhauls? Hard pass. We’re ending the year – and heading into the next – wit...
12/26/2025

Fresh start energy? We’re into it. Extreme overhauls? Hard pass. We’re ending the year – and heading into the next – with the same focus: small, healthy habits that help us feel our best. 

Here’s our top 5 tips for a balanced 2026 ✨

#2026

12/25/2025

In the Christmas spirit ✨ Happy holidays from the Bio.me team! 🎄

12/25/2025

When we said everyone needs fiber … we meant everyone. Merry Christmas Eve! 🎅✨

12/23/2025

Fitting in one last holiday run before Christmas 😉❄️🛒

From holiday travel to New Year plans and everything after, this is the routine we swear by: Daily Synbiotic for boosted...
12/22/2025

From holiday travel to New Year plans and everything after, this is the routine we swear by: Daily Synbiotic for boosted immunity, Daily Prebiotic Fiber for healthy digestion, and Gut Remedy to reset afterward 🙂‍↕️✈️

12/19/2025

If you needed a sign to make the smoothie of the month at home, this is it 😉 Make sure to add Daily Prebiotic Fiber to your shopping list when grabbing your ingredients – find us on shelves at any erewhon in the CA area! 

Here’s what to pick up 🛒:
Bio.me Daily Prebiotic Fiber unflavored
Organic chia seeds
Organic dates
Organic blueberry
Organic raspberry
Organic strawberry
Organic banana
Organic manuka honey
organic coconut milk

12/18/2025

We love all the holiday festivities, but balance is everything ✨ Eat your fiber, make time for your monthly gut cleanse, take a beat (or a christmas treat) if you need to 😉

What’s a feel-good habit you have this season? Let us know below! 🎄

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Decatur, GA
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