The Well at Crater Fitness

The Well at Crater Fitness Welcome to The Well, where a team of instructors and liaisons focus not only on the physical practice of being well, but also the social and mental practices.

In our classes, we connect, move, breathe, build strength, transition and ultimately reset.

10/31/2025

The Fall in 🧡 With Fitness winner of the $132 Class Package is …. 👻🎃🤸‍♀️

Congratulations to all who dedicated a ton of time and effort! We appreciate and applaud all of you! 🙌🧡🧡🧡🙌

When our member's adorable, jammied 16-month old LOVES Downward Facing Dog (Adho Mukha Svanasana) and their favorite toy...
10/31/2025

When our member's adorable, jammied 16-month old LOVES Downward Facing Dog (Adho Mukha Svanasana) and their favorite toy is a yoga mat, we just have to celebrate! 🥰 Happy Halloween to you and your children ~ from Jodi, her adorable little Vivian, and The Well! 👻🎃🧘‍♀️

Dance Fitness tomorrow morning at 5:30am!!🕷 A GREAT way to start your day and end your week! 🎶👻🎶
10/30/2025

Dance Fitness tomorrow morning at 5:30am!!🕷 A GREAT way to start your day and end your week! 🎶👻🎶

One of our top priorities at The Well at Crater Fitness is to give back to our local community on a regular basis. A por...
10/30/2025

One of our top priorities at The Well at Crater Fitness is to give back to our local community on a regular basis. A portion of each class purchased is set aside for causes near and dear to your heart. 🧡 Please nominate a nonprofit each time you attend class. We'll draw the recipient on Giving Tuesday (the Tuesday following Thanksgiving). Thank you for helping to make our community strong! 🍂🌻🍂

Gearing up for Planks & Thanks in November! Grab your Planksgiving calendar at your next class and join us in building ...
10/29/2025

Gearing up for Planks & Thanks in November! Grab your Planksgiving calendar at your next class and join us in building strength throughout the month! Kickoff is Saturday, November 1! Complete the entire month, achieve your goal, and you'll qualify for a prize drawing - but more than that, you'll be stronger and FULL of accomplishment! Ready!? We thought so!! 🍂🌻🍂

Wellness Day at The Well at Crater Fitness is always a hit! 🤩 On this beautiful fall morning, Annette Schweinefus whippe...
10/28/2025

Wellness Day at The Well at Crater Fitness is always a hit! 🤩 On this beautiful fall morning, Annette Schweinefus whipped up some amazing and healthy Banana-Date Smoothies for everyone ... and they were delicious!😍 Thank you, Annette, for all you do - your time, efforts, and passion of sharing with others on their wellness journey! Recipe in the comments below ... ENJOY! 🍂🌻🍂

The Warrior Weekend demanded consistency and dedication to attend two challenging classes and these gals conquered! 🙌Con...
10/27/2025

The Warrior Weekend demanded consistency and dedication to attend two challenging classes and these gals conquered! 🙌Congratulations to Arla, Lynn, Shanna, Sara, and Annette (MIA for the photo) for carving out time in their busy lives to keep their health and wellbeing on the forefront! Success doesn't come from what you do occasionally, it comes from what you do consistently.
Congratulations, diehards! 🖤💛🩷🩶

Supporting the fighters. Admiring the survivors. Honoring the taken. And never, ever giving up. ✨💖✨The 2nd Annual Breast...
10/26/2025

Supporting the fighters. Admiring the survivors. Honoring the taken. And never, ever giving up.
✨💖✨

The 2nd Annual Breast Cancer Awareness ride where so many collaborate to make it happen. Many thanks to …
💖 Nicole Mathis - for donating her time and efforts in hosting class. The drive behind it all!
💖Jennifer Mikkelson - for donating the space to The Well at Crater Fitness and allowing our Sunday classes to be held.
💖Winneshiek County Celebration of Life - for all you do for the fighters in our community.
💖YOU - for participating, for supporting, and giving back to a community that never gives up. 🙏

10/25/2025

YOU matter here! ☺️ Class Registration is available for your weekly planning! 🙌

Classes Oct 26-Nov 1:

💖Sunday~
•8:00am 2nd Annual Breast Cancer Awareness Classic Cycle w/ Nicole (freewill donation to benefit Winneshiek County Celebration of Life)
🚴‍♂️Monday~make it a priority ☝️
•5:30am Classic Cycle w/ Allie
•7:00am Classic Cycle w/ Ang

🧘‍♀️Tuesday~
•5:30am Sunrise Yoga Power Flow w/ Heidi
🍃 Wellness Day w/ Annette🍃

🚴‍♀️Wednesday~
•5:30am Fusion Cycle w/ Allie

🏋️‍♀️Thursday~
•5:30am Iron Power w/ Shelly
•5:30pm Core Cycle w/ Ang

🎃Friday~
•5:30am SHiNE Dance Fitness w/ Robyn

🔥Saturday~
2-year Cycling Anniversary! 🎉
•8:00 Pilates Cycle w/ Nicole

🙏Sunday~
•REST & RECOVER 👏👏👏

November has SO MUCH in store for you!!
✨draw for the Fall in 🧡 with Fitness winner!
✨Planks & Thanks Challenge begins November 1!
✨Giving in Gratitude begins November 3 - attend class and nominate your favorite local non-profit for the $500 donation from The Well! Drawing will be held on Giving Tuesday (the Tuesday following Thanksgiving).

You matter here - we have immense gratitude for all of YOU! 🙏 Thank you for your dedication to your health and wellbeing, which allows us to continue to be a part of your journey!

Be well, y’all! 🍂🧡

Enjoy and explore ~ your wellness depends on it! 🌿💙🌿
10/24/2025

Enjoy and explore ~ your wellness depends on it! 🌿💙🌿

10/23/2025

Time to SHiNE! ✨🤩✨

Attend both classes and receive $10 off your next package! Just two spots open for Triple Threat on Saturday - 7:30. Hop...
10/23/2025

Attend both classes and receive $10 off your next package! Just two spots open for Triple Threat on Saturday - 7:30. Hop aboard … your body will thank you! 🔥 ♥️ 🔥

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Decorah, IA
52101

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