Wise Mind Academy

10/22/2025

Have you ever wondered what we do at NAMI Spokane?

We would love to share!💚

NAMI Spokane provides peer support services to individuals who live with a mental health condition, including loved ones! We are proud to present to local organizations about mental health, as reducing stigma and misconceptions is needed!

Our resource navigator is available during office hours to aid in your search for mental health treatment.

10/22/2025

Personal Curriculum Workbook
https://www.etsy.com/.../437.../personal-curriculum-workbook

Crafting a personal curriculum means choosing subjects you're curious about and building a custom lesson plan just for you. This journey often starts with a question: What truly matters to you?

A great way to figure this out is with this workbook - it will guide you toward topics and skills that are genuinely meaningful to you.

From there, you can curate a stack of books to read, enroll in online classes, or give yourself fun "homework" and projects to make learning interactive. Imagine it as the adult version of playing school, where you're in charge. You get to choose the topics, set the pace, and make all the rules. It's a balance of cozy and creative, with just enough structure to keep you focused.

10/10/2025

~Cope Ahead Planning for the Holidays~
A DBT Skills Workbook for the Holidays: Cope Ahead (Digital Download) https://www.etsy.com/listing/4384116435/dbt-skills-workbook-for-the-holidays

This Journals & Notebooks item is sold by WiseMindAcademy. Ships from United States. Listed on Oct 9, 2025

10/09/2025

50% off all WMA's workbooks in recognition for World Mental Health Day! https://wisemindacademy.etsy.com

Three workbooks based on Dialectical Behavioral Therapy ( ) skills:

1) A ~NEW~ comprehensive 132-page “Finding joy & Peace” Dialectical Behavior Therapy (DBT) Skills Workbook that offers clients and individuals a proactive, structured way to navigate the holiday months with grace, peace, and resilience. With a dedicated practice page for every day from November 1st through December 31st, this journal provides tools for stability when the world feels chaotic.

2) A workbook based on the DBT skill of-“Accumulating Positive Experiences: Long Term”. This evidence-based skill helps clients understand and identify their own values and set attainable goals for A LIFE WORTH LIVING.

3) Personal Curriculum Workbook
Crafting a personal curriculum means choosing subjects you're curious about and building a custom lesson plan just for you.
This journey often starts with a question: What truly matters to you? This workbook can help you to figure it out. This workbook will act as a compass, guiding you toward topics and skills that are genuinely meaningful to YOU.

https://wisemindacademy.etsy.com

Sale from 10/09/2025 through 10/31/2025.

10/07/2025

**COMING SOON FOR WORLD MENTAL HEALTH DAY**
Friday, October 10, 2025 https://wisemindacademy.etsy.com

November and December can be a challenging time for our clients, often bringing up extra stress, family conflict, or intensified emotions.
Help them navigate the holidays with a workbook full of coping skills. A new skill a day from November through December.
The DBT Skills Workbook for November & December is packed with targeted, ready-to-use worksheets and exercises focused on:
• Mindfulness during family gatherings
• Tolerating distress from holiday expectations
• Effective communication strategies
• Managing seasonal affective symptoms

https://wisemindacademy.etsy.com

09/08/2025

September is Su***de Awareness Month. To help support the cause, Wise Mind Academy is offering 25% off everything in the shop. Take a look and find something you love while supporting an important cause. Shop now: https://wisemindacademy.etsy.com

08/23/2025

heal-wa.org

To be the provider of choice of current, authoritative clinical and educational information resources to every licensed health care practitioner in Washington State.

08/22/2025

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Welcome to The Wisdom Well — Your Sanctuary for Healing and Growth! At The Wisdom Well, our mission is simple: to help you feel better. We offer guided meditations, mental health education, and compassionate support to ease stress, calm anxiety, and support emotional healing. Created by licensed p...

08/18/2025

https://wisemindacademy.etsy.com
25% off ALL the store to celebrate Lori's birthday!
I make presentations and handouts for to teach their clients DBT skills. The resources are colorful, interesting and adherent to the Manual. I use them for my clients.

Hi! I am Lori and it is MY birthday week.

08/18/2025

💚 You don’t have to face it alone.
Join us for one of our upcoming support groups—safe spaces where you can be heard, understood, and supported by others who get it.

We’re here for you. 💬💙

07/24/2025

https://crazyaarons.com/

Thinking Putty is a high-quality, silicone-based putty that is safe, nontoxic and will never dry out. Some of our favorite effects include: glow-in-the-dark, heat sensitive, magnetic, metallic, and scented putty. Shop 50+ amazing colors, all made in the USA!

07/24/2025