NKO Yoga

11/05/2025

A powerful reminder: Pregnancy enhances a woman’s natural strength and beauty — a time to honor your changing body, deepen your breath, and connect with your baby.
Join our Shanti Mom Yoga classes at NKO Yoga Studio to move with grace, strength, and mindfulness through every stage of pregnancy. 💕
✨ Breathe. Move. Empower.
🧘‍♀️ Reserve your spot today at nkoyoga.com/shantimom

11/03/2025

Self-Care Sunday Reminder

Today is your gentle nudge to slow down and reconnect with what truly matters. Let this day be about nourishing your body, softening your thoughts, and allowing space for gratitude to bloom.

Take a long breath. Light a candle. Move with ease. Rest without guilt.
You’ve poured into others all week — now it’s your turn. 💛

11/02/2025

🍁 Fall Back into Your Practice! 🧘‍♀️

Embrace the season of change with our Fall Sale — enjoy 20% off all 10 and 20 Class Passes! 🍂

It’s the perfect time to recommit to your practice, reconnect with yourself, and refuel your energy before the holidays.
✨ Use code FALLBACK at checkout to save.
Buy online
But hurry — this seasonal offer won’t last long!

11/01/2025

🍂 Fall Back & Flow Forward! 🕰️

Don’t forget !! It’s time to fall back! Set your clocks back one hour and give yourself the gift of a little extra rest before class. 😴✨

Make the most of that extra hour 🧘 roll out your mat, breathe deeply, and join us for your favorite class at NKO Yoga. Let’s move into the new season with gratitude, balance, and presence.

Book a class at https://www.nkoyoga.com

11/01/2025

🍁 Welcome, November! 🍁

This month at NKO Yoga, our theme is Gratitude in Motion , a reminder to move with gratitude and breathe with presence.
Each time you step onto your mat, let every movement become a thank-you — to your body, your breath, and the present moment.

Join us this month as we flow, ground, and grow together in gratitude.
🧘‍♀️ Book your next class today at nkoyoga.com

# # ❤️GratefulHeart

10/31/2025

Happy Halloween from NKO Yoga! 👻
Today’s the perfect reminder to treat yourself — not just with candy, but with movement, mindfulness, and magic.

Take a moment to breathe, stretch, and center your energy before the night’s festivities.
And don’t forget — our November classes are just around the corner. 🍂
Join us on the mat to ground, restore, and reset as the seasons shift.

🧘‍♀️ Book your next class now at nkoyoga.com

10/25/2025

10/25/2025

Time to Harvesting Gratitude 🍁 As the season shifts, take a moment to pause and reflect on all that has shaped you, the joyful moments, the lessons, and even the challenges. Each experience has helped you grow into who you are today.
Let gratitude be your guide as you move through this beautiful season of change.

Are you ready to grow find us at https://www.nkoyoga.com

10/24/2025

Find Your Flow at NKO Yoga!
Looking for a Yoga Home? New to Yoga This weekend is the perfect time to begin your journey! ✨
🧘‍♀️ $30 New Student Pass — enjoy unlimited classes for 14 days starting from your first visit.
Try a variety of classes, meet our amazing teachers, and discover what makes NKO feel like home. 💚
📅 Start anytime this weekend — your pass activates on your first class!
👉 Grab yours at www.nkoyoga.com
“Every journey begins with a single breath.” 🌬

10/22/2025

🌱 Community Roots Asana — This Weekend!
Join us for a free community yoga class designed to ground, connect, and uplift. 🧘‍♀️✨
Whether you’re new to yoga or a seasoned practitioner, this all-levels flow is a beautiful way to pause, breathe, and move together.
Come as you are. Bring a friend. Leave feeling rooted. 💚
📅 This Weekend at NKO Yoga Studio
🎟 Free to Attend — Donations Welcome

Reserve your spot at www.nkoyoga.com

10/21/2025

Open your heart, open your life, the more you give thanks, the more abundance flows in. 💛 When we practice together, every breath and movement becomes a reminder of the blessings we often overlook. Gratitude isn’t just a feeling—it’s something we cultivate, nurture, and share.

Let’s open up together on the mat this week and harvest gratitude in body, mind, and spirit.

👉 Sign up now

10/20/2025

🌳 Ground Yourself — Join Us Tomorrow at NKO Yoga
This week, we begin a mindful journey to ground through the five senses — exploring one sense at a time to reconnect with the present moment. 👣✨

Join us tomorrow and discover how simple awareness can bring calm, clarity, and balance to your day.

🧘‍♀️ Tomorrow’s Schedule:
Wake up & flow 6am
New Age yoga 10am
Flow 5:30pm
Pure Yin 7pm

📍 NKO Yoga Studio | www.nkoyoga.com
Reserve your space and let your roots grow deep.