Get Balanced

Get Balanced Helping people get balanced through Yoga, Meditation, Sound Healing, QHHT, Akashic Records, & Reiki

Sonja Herington has been on a journey of self exploration and expansion for most of her adult life. Through this journey, she has found that her purpose is to help others to get balanced and find healing. She does this through teaching Kundalini Yoga and meditation, and offering Sound Healing, Reiki, Akashic Record Readings, and QHHT - Quantum Healing Hypnosis Technique - Sessions.

Don’t let the rain keep you from joining us Kundalini Yoga tonight at 6:30 pm!  Let’s dance in the energies of the Full ...
04/02/2026

Don’t let the rain keep you from joining us Kundalini Yoga tonight at 6:30 pm! Let’s dance in the energies of the Full Moon πŸŒ•, even if it is hidden behind some clouds this evening!

See you tonight!! πŸ’œπŸ€—

The Libra Full Moon at 12 degrees on April 1 is intensified with a square from Jupiter in Cancer that will bring emotional expression to the forefront while ...

Join us tonight for our annual Spring Equinox Celebration!!  6-8 pm at Wood Haven Healing Home & Retreat Center! πŸ’œ
03/19/2026

Join us tonight for our annual Spring Equinox Celebration!! 6-8 pm at Wood Haven Healing Home & Retreat Center! πŸ’œ

A major transition from Pisces season into Aries season with a Pisces New Moon that completes deep spiritual lessons connected to Saturn and Neptune’s recent...

In Kundalini Yoga we work to achieve the state of the neutral mind.  Not that we do not have compassion for what is goin...
03/13/2026

In Kundalini Yoga we work to achieve the state of the neutral mind. Not that we do not have compassion for what is going on outside of us, but knowing as we work on healing ourselves, we contribute to the entire collective.

In this video Sarina Sol, a Shamanic Practitioner, explains why working towards that state of neutrality is so important and the impact it has on humanity.

Enjoy!! πŸ’œπŸ’ž

Join us next Thursday 3/19 for our Spring Equinox Celebration from 6:00 pm - 8:00 pm!

Sarita Sol is a Shamanic practitioner running training and retreats in Aquitaine, France. In this video she shares the importance of neutrality in creating o...

All ready for our Tuesday night Anatomy of the Spirit Book Study!  We got the ceiling done and lights up!  Thank you to ...
03/08/2026

All ready for our Tuesday night Anatomy of the Spirit Book Study! We got the ceiling done and lights up! Thank you to my husband, Steve, for all your efforts these past 2 weeks to make my dream a reality!! πŸ’œπŸ’žπŸ™

02/28/2026

What's happening in March at Wood Haven Healing Home & Retreat Center and Get Balanced?!

Tuesday, March 3 join Sonja and Courtney for another immersion in sound with some Reiki sprinkled in, at our Lunar Eclipse Sound Journey and Reiki Healing event at 6:30 p.m.

Tuesday, March 10th join us for the first of our second Tuesday of the month Anatomy of the Spirit Book Study at 6:15 p.m.

Thursday, March 19th is our Spring Equinox Celebration at 6:00 p.m.

Join us every Thursday (with the exception of the 19th) for Kundalini Yoga at 6:30 p.m.

Hope to see you soon at Wood Haven Healing Home & Retreat Center!! πŸ’œ

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Dekalb, IL

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