Get Balanced

Get Balanced Helping people get balanced through Yoga, Meditation, Sound Healing, QHHT, Akashic Records, & Reiki

Sonja Herington has been on a journey of self exploration and expansion for most of her adult life. Through this journey, she has found that her purpose is to help others to get balanced and find healing. She does this through teaching Kundalini Yoga and meditation, and offering Sound Healing, Reiki, Akashic Record Readings, and QHHT - Quantum Healing Hypnosis Technique - Sessions.

Love the support I get from my hubby!  ๐Ÿค—๐Ÿ’œ
01/11/2026

Love the support I get from my hubby! ๐Ÿค—๐Ÿ’œ

Wellโ€ฆ since it doesnโ€™t look like we will get the new wood burning stove installed for the fireplace this year; Steveโ€™s going the extra mile for us and put in some R-10 insulation over the patio doors! Itโ€™s almost hot ๐Ÿฅต down here! Love you, Steve! Thank you for taking care of us! ๐Ÿ’œ๐Ÿ™๐Ÿค—

Thank you to everyone who attended our very first craft and sound event!  We had a great time making mullein torches wit...
12/22/2025

Thank you to everyone who attended our very first craft and sound event! We had a great time making mullein torches with you!

Courtney Sliga and I are planning our next craft and sound event for Friday, January 23 at 6:30 pm! We will be making feather smudge fans! Look for the event details to RSVP within the next week!

Wishing everyone a very Merry Christmas and Happy New Year!!

๐ŸŽ„๐ŸŽ‰โค๏ธ๐Ÿ’š

12/20/2025

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Join us tonight for our Winter Solstice celebration from 6-8 pm!  This is our last Kundalini Yoga class for 2025!  Class...
12/18/2025

Join us tonight for our Winter Solstice celebration from 6-8 pm! This is our last Kundalini Yoga class for 2025! Classes will resume January 8th!

Whether you are able to join us tonight, or not, please take some time for you over the next few days.

Take time to go into stillness, and in to the breath. With the energies of the new moon, 3I Atlas, and the Solstice and the end of 2025, 2+2+5=9, which represents the end of one cycle and the beginning of a new one, set your intentions, release and let go of the old, and surrender into the new!

Wishing you all a wonderful holiday season filled with lots of love and cheer!

Sat Nam! ๐Ÿ’œ๐Ÿ™

Back a few years ago we used to host community meditation and fellowship events.  This year, Iโ€™ve decided to host a comm...
12/12/2025

Back a few years ago we used to host community meditation and fellowship events. This year, Iโ€™ve decided to host a community meditation and sound event for the 12/12 portal!

The 12/12 portal is known as a portal of increased spiritual energy aligned with growth, healing and manifestation.

With the 2025 calendar year soon coming to a close - a year of completions in numerology (2+2+5 = 9) - this 12/12 portal energy gives us a boost to help us finally let go of that which is keeping us from realizing the reality that we want to create.

With the energies of 3I Atlas - at its closest to earth on 12/19 - we add in frequencies coming to help us open our hearts, igniting dormant DNA within us, bringing our intuitive gifts online.

What a beautiful time to connect with our higher self, tune into our truth (our Sat Nam), and allow the sounds to help carry us into a deeper state of trance where manifestations and miracles are created.

Come meditate and commune with us!

Love donations welcomed to go towards the building of Wood Haven Healing Home & Retreat Center, but not required.

Address

Dekalb, IL

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