Get Balanced

03/13/2026

In Kundalini Yoga we work to achieve the state of the neutral mind. Not that we do not have compassion for what is going on outside of us, but knowing as we work on healing ourselves, we contribute to the entire collective.

In this video Sarina Sol, a Shamanic Practitioner, explains why working towards that state of neutrality is so important and the impact it has on humanity.

Enjoy!! 💜💞

Join us next Thursday 3/19 for our Spring Equinox Celebration from 6:00 pm - 8:00 pm!

Sarita Sol is a Shamanic practitioner running training and retreats in Aquitaine, France. In this video she shares the importance of neutrality in creating o...

03/08/2026

All ready for our Tuesday night Anatomy of the Spirit Book Study! We got the ceiling done and lights up! Thank you to my husband, Steve, for all your efforts these past 2 weeks to make my dream a reality!! 💜💞🙏

02/28/2026

What's happening in March at Wood Haven Healing Home & Retreat Center and Get Balanced?!

Tuesday, March 3 join Sonja and Courtney for another immersion in sound with some Reiki sprinkled in, at our Lunar Eclipse Sound Journey and Reiki Healing event at 6:30 p.m.

Tuesday, March 10th join us for the first of our second Tuesday of the month Anatomy of the Spirit Book Study at 6:15 p.m.

Thursday, March 19th is our Spring Equinox Celebration at 6:00 p.m.

Join us every Thursday (with the exception of the 19th) for Kundalini Yoga at 6:30 p.m.

Hope to see you soon at Wood Haven Healing Home & Retreat Center!! 💜

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02/25/2026

Join Sonja Herington and Courtney Sliga for our next eclipse sound journey on 3/3/2026 at Wood Haven Healing Home & Retreat Center at 6:30 pm!

Our second eclipse this year is a Virgo Lunar Eclipse at 13 degrees on March 3, 2026, opposing an influential line-up of planets in Pisces. A strong push-pul...

02/18/2026

Thank you to everyone who attended the Solar Eclipse / Lunar New Sound event! Courtney and I plan to hold another one for the Full Moon Lunar Eclipse on Tuesday, March 3! Look for the event posting within the next few days to preregister!

02/17/2026

If you’ve attended my classes, you’ve heard me talk about Pam Gregory and Molly McCord! I was thrilled when I saw they had joined forces for a YouTube video! I hope they do more in the future!

Enjoy!! 💜

https://youtu.be/NKnH0PyCrEU?si=6ZhlPpkrUedy3RhTur

The February 2026 portal, especially the Aquarius solar eclipse at the anaretic degree and the Saturn–Neptune conjunction at 0° Aries, is a historic threshol...