The Fit Club Network

  • Home
  • The Fit Club Network

The Fit Club Network An organization of people dedicated to helping people live healthy and fulfilling lives. We cater our Coaching to YOUR needs. Some need both.

Our goal is to help people lead healthy and fulfilling lives and to achieve their goals. Some people need motivation and others need information. Whatever you need, you'll find it here. Connect at https://m.me/fitclubnetwork




**PRIVACY NOTICE: Warning--any person and/or institution and/or Agent and/or Agency of any governmental structure including but not limited to the United States Federal Government also using or monitoring/using this website or any of its associated websites, you do NOT have my permission to utilize any of my profile information nor any of the content contained herein including, but not limited to my photos, and/ or the comments made about my photo's or any other "picture" art posted on my profile. You are hereby notified that you are strictly prohibited from disclosing, copying, distributing, disseminating, or taking any other action against me with regard to this profile and the contents herein. The foregoing prohibitions also apply to your employee(s), agent(s), student(s) or any personnel under your direction or control. The contents of this profile are private and legally privileged and confidential information, and the violation of my personal privacy is punishable by law.

07/12/2024

🚨 Knee Update: Progress, Positivity, and Persistence 🚨

First off, thank you to everyone who’s reached out with kind messages—your support means a lot. 🙏

Here’s the latest:

📅 This knee injury has been part of my life since 1994 (thanks to basketball 🏀), but it’s been manageable for years thanks to fitness, a clean diet, and some hard work. That is... until the week before Thanksgiving, when sitting for 12-hour workdays got the best of me. Now? Hello, inflammation. 😩
What am I doing about it?

💊 Supplements I’ve Ordered:
• Turmeric Boost – Packed with curcuminoids, known for anti-inflammatory and antioxidant properties.
• Pain Relief Complex – Targets enzymes that trigger inflammation.
• Vivix – A polyphenol-rich anti-aging supplement with powerful inflammation-fighting properties.

While I wait for these to arrive, I’m staying positive, icing my knee, and slowly working back into movement. 🏋️‍♂️ Even though the timing isn’t ideal (new businesses, big goals, ski season approaching ⛷️), I’m staying focused on what I can control.

💡 Lessons Learned:

1️⃣ Take care of yourself—it’s hard to do great work if your body isn’t cooperating.
2️⃣ Stay adaptable. Life throws curve balls, but persistence pays off.
3️⃣ Positivity is a choice. Even on the hard days, find something to smile about. 😊

I’ll keep you posted on my progress, and if you’re curious about the supplements or dealing with inflammation yourself, feel free to reach out. Let’s tackle these challenges together! 💪

🔥 If you know me, you know I'm passionate about marketing... and let’s be honest, I’m a little unconventional (huge unde...
22/10/2024

🔥 If you know me, you know I'm passionate about marketing... and let’s be honest, I’m a little unconventional (huge understatement). 😂

Recently, a friend reached out to help me find a job. And while I appreciated it more than words can express, my response was, “I’d rather start something of my own than work for someone else.” 🙃

"Why? Why not just get a job, you weirdo?" 🤔

The truth is, I have ideas. Many, MANY ideas. These ideas consume me—they dominate my focus. I’m an inveterate learner, and when something sparks, I dive in DEEP, spending hours learning, testing, failing, and executing. Without an outlet to channel these ideas, I think I’d go insane. 🧠💥

Now, with the demise of Beachbody, I’m thrilled to have two exciting new opportunities. You’ve probably seen me talk about Shaklee. But today, I want to shine the spotlight on The WellCrafted Workshop.

💥 The WellCrafted Workshop 💥 is a venture with my incredible friends Jimmy Hays Nelson and Dr. Danny Brassell, where we teach people how to master their communication skills and grow their businesses. 🌱📈

And here’s where it gets fun: I’m the Director of Marketing for WellCrafted. Talk about creative freedom! 🎨 I operate with autonomy, infused with feedback from my brilliant partners. There’s nothing I love more than pitching an idea to the team, tweaking it, and then hearing, “Sounds good, go for it!” 🚀

So, why haven’t you seen much about WellCrafted here on Facebook? Simple—we’ve been hanging out more on another platform (think Facebook, but for business). 👔

➡️ Search for The WellCrafted Workshop over there and give us a follow. We’re just 8 followers away from launching one of my many ideas—a 🔥 killer newsletter 🔥 that’ll bring some serious value to your business! Plus, you’ll be helping your old friend Dave. 😉

Don’t worry, we’ll be up and running here soon—it’s all part of the plan. Until then, take a moment and hit that follow button over on the other side. 🙏

Let’s go make some magic happen! 🌟

20/10/2024

🌿 The Nicole Test: Is Your Home Safe Enough? 🌿

For years, Nicole and I have been committed to using only non-toxic cleaning products in our home. Why? Because we believe that the chemicals we’re exposed to every day can have long-term consequences on our health. 💥 The "Nicole Test" is our gold standard—if it doesn’t pass, it doesn’t come into our home.

Want to know what’s lurking in most common household cleaners? 🧪

🔴 Formaldehyde – Found in air fresheners and can trigger asthma and respiratory issues.
🔴 Ammonia – Often in glass cleaners and can cause skin irritation and breathing problems.
🔴 Phthalates – Found in scented products, these chemicals can interfere with your hormones.
🔴 Chlorine – Found in bleach and some disinfectants, linked to respiratory issues and skin burns.
🔴 Triclosan – Found in antibacterial soaps, can contribute to antibiotic resistance.

We’ve made a choice: no toxic chemicals, no compromise. The cleaning products we use are 100% safe and pass the Nicole Test with flying colors! 🌟

Imagine having peace of mind knowing that every product you bring into your home is safe for your family. 🏡 No more second-guessing, no more worrying about hidden toxins. It’s time to stop exposing yourself to chemicals and make the switch to products that work for your health, not against it.

✅ Does your home pass the Nicole Test? It’s time to take control and choose what’s best for your family’s well-being.

A fantastic Anniversary dinner with my beautiful, talented and truly amazing wife Nicole. Happy 6th Anniversary Love. He...
16/10/2024

A fantastic Anniversary dinner with my beautiful, talented and truly amazing wife Nicole. Happy 6th Anniversary Love. Here’s to 6 more years and 6 more after that and increments of 6 for the rest of our lives.

🥸 Some people think I'm weird. 💰 Some people think I'm a trust fund kid, because I work from home, live in a nice house ...
16/10/2024

🥸 Some people think I'm weird.

💰 Some people think I'm a trust fund kid, because I work from home, live in a nice house and rarely wear shoes.

🍀 Some people think I'm just lucky and that I've never faced adversity.

Here's the reality: In 2012, I created a plan for the next 1, 5 and 10 years of my life. I was two years removed from practicing law and wearing a tie every day. The plan was detailed and deliberate, but left room for change, because change is inevitable.

Not everything in the plan materialized. It did not unfold exactly as I planned it. Far from it. But, it is why I work from home, live in a nice house and rarely wear shoes.

If there is one piece of advice I give to young people, it is to design their own life. Do not simply let life happen to you. Yes, life is going to happen to you. That's part of it. But, if you have a singular vision and design for your life, you'll shrug off those things quickly and get back on track faster.

Who dis...? New shake.It was time for a change. Change is here.
12/10/2024

Who dis...? New shake.

It was time for a change. Change is here.

Change is inevitable. 🔄Change can be hard. 💪Some changes are harder than others. 🌧️Shaving was pretty easy. The beard st...
09/10/2024

Change is inevitable. 🔄

Change can be hard. 💪

Some changes are harder than others. 🌧️

Shaving was pretty easy. The beard started as a joke with my son. He came home from The University of Washington with some pretty scratchy facial hair, so I decided to grow mine out to show him what he could look forward to in life. Yes, there were "you can be Santa for Christmas" jokes, but Nicole kinda liked it so I kept it. Now, it's gone. Byeeeee.

Other changes are more difficult. They require careful consideration and much debate and analysis. But, they are inevitable, so don't fight the process. Just go with it and trust your gut. That's exactly what my Grandfather would tell me if he were alive on Earth today. As usual, he would be right and I will follow my trusted advisor's counsel.

Stay tuned.

06/10/2024

"The opposite of a good idea is often another good idea"
- Rory Sutherland

Entrepreneurs figure it out. It's what they do. They don't know how to do anything else. Nicole just told me a story abo...
05/10/2024

Entrepreneurs figure it out. It's what they do. They don't know how to do anything else.

Nicole just told me a story about a woman who she found while learning more about homemade bread making and milling flour, which she does. The woman has a very successful group and YouTube channel and is kind of an industry leader in this little niche.

Before this she was hand making dog collars and was able to create a pretty good life for her family doing so. For whatever reason she pivoted into something she was passionate about and she's doing better than before.

That's why I love entrepreneurs. They figure it out. It's what they do. They don't know how to do anything else.

🅣🅗🅔 🅞🅖🅘🅛🅥🅨 🅕🅘🅛🅔🅢"Few of the great creators have bland personalities. They are cantankerous egoists, the kind of men who ...
23/09/2024

🅣🅗🅔 🅞🅖🅘🅛🅥🅨 🅕🅘🅛🅔🅢

"Few of the great creators have bland personalities. They are cantankerous egoists, the kind of men who are unwelcome in the modern corporation."

David Ogilvy wrote 𝘊𝘰𝘯𝘧𝘦𝘴𝘴𝘪𝘰𝘯𝘴 𝘰𝘧 𝘢𝘯 𝘈𝘥𝘷𝘦𝘳𝘵𝘪𝘴𝘪𝘯𝘨 𝘔𝘢𝘯 (Confessions) in 1963. It is a roadmap for how to create, manage, and grow an Advertising Agency. However, it was not exclusively written for advertising executives. In large part,, Ogilvy wrote it for prospective clients. He openly admits this in a chapter titled: "How to Be a Good Client", stating: "Backseat driving knocks the stuffing out of good creative men; if you do that, God help you."

Imagine the hubris of a person in a service business writing a book instructing his clients on how to behave. A cantankerous egoist without question.

It was a wild success. Ogilvy and Mather became one of the most successful agencies in the world and Ogilvy is known as "The Father of Advertising" (New York Times).

More cooking…any guesses?
22/09/2024

More cooking…any guesses?

Address

1540 Camino Del Mar

92014

Website

Alerts

Be the first to know and let us send you an email when The Fit Club Network posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

  • Want your practice to be the top-listed Clinic?

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram