Dad Vs Tacos

Dad Vs Tacos On a journey of self discovery and doing my best to help others along the way!

Made it a little further today. I have to forget about where I was and focus on where I wanna go. I’ll keep chipping awa...
14/06/2024

Made it a little further today. I have to forget about where I was and focus on where I wanna go. I’ll keep chipping away. Have a great weekend gang!

Hit a 2-2 interval run this morning. It’s a start! It’s been a long time but I know I can work my way back to running a ...
11/06/2024

Hit a 2-2 interval run this morning. It’s a start! It’s been a long time but I know I can work my way back to running a 5k and eventually even a 10k.

Another week of work in the books! I’ve been proud of my consistency and managing my expectations. Today I did my stret...
10/02/2024

Another week of work in the books! I’ve been proud of my consistency and managing my expectations. Today I did my stretches, pushups and finished with a nice walk. Know that if you keep showing up for yourself, you will get to where you want to go. We got this gang!! Own the day!! 💪🌮❤️.

Today’s Low carb, high protein Breakfast quesadilla is inspired by - Check out those macros. 396 cals 51g protein and j...
08/02/2024

Today’s Low carb, high protein Breakfast quesadilla is inspired by - Check out those macros. 396 cals 51g protein and just under 14g net carbs. And most importantly it was delish. If you’re looking for ways to hit that protein goal while staying in a caloric deficit, definitely give him a follow and shred in a tasty way. #

1 month check in! Weight, pictures, and measurements are all taken and I’m really happy with the results. This past mont...
01/02/2024

1 month check in! Weight, pictures, and measurements are all taken and I’m really happy with the results. This past month I set goals around consistency on both the mat and in the kitchen. I wanted to do at least 45 minutes of mat time every day and hit my caloric/macro targets which I did. One of the biggest goals I had set focused on mindset. Recognizing that I do not need to be perfect and keeping the focus on me. Not comparing my journey to others. A big help was doing video journals on days when I wanted to recognize myself and reinforce good behaviors.
For February, I’m setting similar goals and continuing to work on consistency with the 3 pillars. (Fitness, Nutrition, Mindset) and am targeting another 10 Ibs to lose. One day at a time, we’ll see how it goes!

Thursday Mat Time - Running down that dream…
25/01/2024

Thursday Mat Time - Running down that dream…

Lift things, move your body and smile knowing you’re blessed with the ability to create the change you desire. Now go ou...
24/01/2024

Lift things, move your body and smile knowing you’re blessed with the ability to create the change you desire. Now go out and make it happen. I believe in you!!

Movement, no matter how slow, symbolizes hope and growth. Fear remaining stationary, not the pace at which you travel. ...
14/01/2024

Movement, no matter how slow, symbolizes hope and growth. Fear remaining stationary, not the pace at which you travel.

Set out to do 5 miles of intervals today BUT I Only made it to 3.4m. My knees and lower back were just not holding up an...
14/01/2024

Set out to do 5 miles of intervals today BUT I Only made it to 3.4m. My knees and lower back were just not holding up and I’m not gonna risk injury for my ego. So I walked the rest of a total of 4 miles and am happy that I managed that.

In the past I’d beat myself for this “failure” but I’m gonna take it a win. I did what I could TODAY and that doesn’t mean I won’t get there eventually.. I’m working hard to flip that defeatist mindset that has held me down far too long.

Put in the work, do the best you can and smile along the way. Have a great day gang!

The days when we don’t WANT to, are the ones we really NEED to! Own the day before it owns you!! LFG 💪❤️🌮
10/01/2024

The days when we don’t WANT to, are the ones we really NEED to! Own the day before it owns you!! LFG 💪❤️🌮

I felt so much better getting up today, compared to Monday. Obviously there is still tons of work to do, but this is pro...
05/01/2024

I felt so much better getting up today, compared to Monday. Obviously there is still tons of work to do, but this is progress. So get up and move that body and Own the day gang!

Happy Thanksgiving to you all. Take a moment and reflect on all the great things to be grateful for and Have an amazing ...
23/11/2023

Happy Thanksgiving to you all. Take a moment and reflect on all the great things to be grateful for and Have an amazing day. 💪❤️🌮

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About

As a full-time husband, father and software engineer, I completely understand how challenging it can be to make time for yourself and begin to make those changes in your life. It certainly can feel like an uphill battle, but I’m here to tell you that it doesn’t have to be.

If I can do it, I know you can do it and I am passionate about helping you to find that work-life balance and start to feel good about you again while achieving your health and fitness goals.

What would you do if you knew you couldn't fail?

Really think about it. What do you want your life to look like?