Wellness on Delaware

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Wellness on Delaware

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Board Certified Nurse Practitioner with over 25 years of healthcare experience providing wellness infusions & injections, medical weight loss, hormone replacement therapy and integrative medicine.

11/21/2025

We love weigh in days!

Because seeing YOUR progress and glow-up is the best part of our job!

Tip from Lori: Either weigh yourself everyday, or weigh yourself once a month. (The once a week weigh in we were all trained to do from WW is outdated)

Your weight loss program is customized by Lori only after learning about you!!!! GLP’s are not one size fits all, and your health is unique to you, so shouldn’t your weight loss plan be too?

We are running 20% off our Weight Loss programs until the end of the month. This includes 3,6,9, and 12 month options. We offer this only once a year, so if losing weight is a priority, and you’re ready to dive in and take control of your heath, NOW is the time to invest!

DM us to chat more!!!
Happy Friday 🌟🌟🌟🌟

11/19/2025

🚨 B12 Shot Update: 🚨

It kicks in fast. Like “I was tired 10 minutes ago and now I’m reorganizing my entire life” fast.
(Typically 24-48 hours)

One second you’re dragging, the next you’re googling, “Is it normal to suddenly want to run errands I’ve been avoiding since June?”

Clinically speaking: B12 supports energy production, mood, and metabolism.
Comedically speaking: it basically turns you into the most productive version of yourself for no reason except science said so.

💉✨ Side effects may include: cleaning sprees, saying ‘I got this,’ and wondering if this is what superheroes feel like.

Does Thanksgiving have you feeling overloaded? Let us poke ya with some B12!!

Wellness on Delaware
345 Delaware Ave
Delmar, NY
(518) 591-9658
wellnessondelaware@gmail.com

11/18/2025

The holidays are joyful… but also germ-filled.
Let’s keep you healthy for every celebration, flight, and family gathering!

Introducing our Holiday Immunity Booster — available as:
✨ A powerful IV drip for full-body support
✨ A quick Vitamin Boost injection if you’re short on time

Perfect before travel, after travel, or anytime you want to stay one step ahead of seasonal illness.

Stay well. Stay joyful. Stay you.
— Wellness on Delaware

11/12/2025

🌿 Discover a Non-Injectable Option for Weight Loss: Low Dose Naltrexone (LDN)

Looking for a way to support your weight-loss journey without injections? ✨
At Wellness on Delaware, we offer Low Dose Naltrexone (LDN) — a safe, oral, and innovative option that helps rebalance your body’s natural systems for sustainable results.

💊 How LDN Works:
LDN gently modulates your body’s endorphin and immune systems to help reduce inflammation, regulate metabolism, and improve mood—all key factors in successful long-term weight management.

🌟 Benefits of Low Dose Naltrexone:
✅ Non-injectable (oral capsule or tablet)
✅ Helps reduce sugar and carb cravings
✅ Supports metabolism and fat loss
✅ Enhances energy and focus
✅ Improves mood and sleep quality
✅ Reduces inflammation and insulin resistance
✅ Can be combined with other wellness and lifestyle therapies

LDN offers a personalized approach to weight management that supports both physical and emotional wellness—helping you feel balanced, focused, and in control.

💫 Because wellness isn’t one-size-fits-all—it’s personal.
📍 Wellness on Delaware | IV Drip Bar & Integrative Medicine
📞 518-591-9658 | ✉️ wellnessondelaware@gmail.com
🌐 http://wellnessondelaware.com

11/10/2025

🌡️ Menopause Minute: How to Survive the Hormonal Hunger Games

Alright ladies, gather ‘round. If you’re sweating through your sheets, crying over a toothpaste commercial, and threatening anyone who touches the thermostat — congratulations, you’re winning at menopause. 🏆

Here’s your 60-second survival guide:

🔥 1. Dress in layers like you’re heading to the Arctic and the Sahara.
Because you will experience both climates before lunch.

🧊 2. Ice packs are the new fashion accessory.
Pop one in your bra, under your pillow, or heck, carry a mini fan like you’re Beyoncé mid-performance.

🍫 3. Snacks save lives.
Yours. Theirs. Society’s. Keep chocolate within reach at all times — menopause hunger is not regular hunger.

🧘‍♀️ 4. Breathe… or rage-clean.
Either counts as cardio.

💄 5. Remember, you’re still THAT girl.
Hot flashes? Please. You’ve been hot your whole life. 🔥

⸻

✨ If you’ve got a hilarious menopause survival tip, drop it below — because sisterhood is built on shared sweat and sarcasm. 💪

11/08/2025

Look at Ellie GLOW!!!!!!! We love helping women feel their best, way to crush those weight loss goals!

“A much overdue glowing review for the goddess herself ✨Lori Ciafardoni✨ in honor of my ONE YEAR anniversary since beginning my health and wellness journey. Believe me when I say you will NOT regret the decision to prioritize your health! I lost 40lbs in SIX months and have lost a total of 65lbs since the birth of my third child in March 2024. Thanks to Wellness on Delaware I can finally keep up with these kids!”

Don’t miss out on our Weight Loss Program special….launching at our Fall into Wellness Event on Saturday November 15th!
Save 20% on all packages!

11/06/2025

🍂YOU’RE INVITED!!!!🍂

Our 2nd Annual Fall Into Wellness Event is just around the corner!
Celebrate with us Saturday November 15th from 11AM–4PM
Let us shower you with Wellness, pampering, and community!

Check out our first ever FLOWER BAR…because everyone deserves flowers…(and Lori couldn’t be stopped adding this part 🤣)

And we know we need to feed ya….so we paired up with the best from Gouda Giggles Snack Cups 🧀

Wellness on Delaware will have Injection specials: 1 for $30, 2 for $50, 3 for $60 and our once a year 20% OFF Weight loss programs (3/6/9/12 programs available)

We will also have a fabulous line up of vendors 👇🏻👇🏻👇🏻👇🏻 and day of specials.

🔮 Tarot Card Readings by Julie-$20 for 10 minute readings

🧘‍♀️ Kait from Bend and Zap

🍦 Bliss Cafe & Creamery with Immunity Elixirs and Protein Balls

💆‍♀️ Amanda Meacham Massage – 15 min hand/foot massage ($20) from 12–3 PM

💋 Aimm High Aesthetics– Tox $10/unit with pre-event sign-up + special discounts on lip treatments & Sculptura if booked day of

Mark your calendars, grab your friends, and come fall into wellness with us! 🍁
📍WELLNESS ON DELAWARE
345 Delaware Ave Delmar NY
🗓️ Saturday, November 15 | 11AM–4PM

11/05/2025

I’ll be doing free immunity boosters with the Streetsoldiers Albany on 11/21 at Academy park in Albany. It seems like the least I can do to help keep this community healthy as we head into a nasty winter and more and more aid and programs being cut.

If you are able to help support this organization’s mission, they have a wish list on Amazon.

A little goes a long way and Street Soldiers work really hard to help our unhoused and needy with basic necessities.

You can find the wish list here!

https://www.amazon.com/hz/wishlist/ls/ZI7JXKFXASPD?ref_=wl_share&fbclid=IwZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQKNjYyODU2ODM3OQABHnvb9B_ZlJpRNoqwPnHULPyEDVDPylg5Laz3s5P3Z0JlioX0WNjrGStka_sX_aem_RD2HaalaeGAC8Y-0PWZdfw

11/04/2025

🗳️🇺🇸 Election Day Wellness Special! 🇺🇸🗳️

We’re celebrating civic pride and healthy living this week! 💪

💉 B12 & Immunity Injections – only $15 (regularly $30!) 💉

Show us your “I Voted” spirit — sticker, selfie, or just your excitement about participating — and get your wellness boost for half the price!

✨✨✨Tag us or DM us with your photo to be eligible for the discount!✨✨✨

✅ Boost your energy
✅ Strengthen your immune system
✅ Celebrate your voice in the community.

Let’s make our voices heard and our bodies strong! ❤️💙

11/03/2025

We’re Thinking About Adding an Oxygen Bar… What Do You Think?

We’re always looking for ways to support your wellness journey — and we want your input!

Would you be interested in an Oxygen Bar at our IV hydration clinic?

Oxygen therapy is a simple, non-invasive way to boost energy, enhance mental clarity, and support your overall wellbeing — whether you're recovering from a long week, fighting fatigue, or just want a little refresh.

Benefits of Oxygen Therapy:
💨 Increases energy & alertness
💨 Improves mood and focus
💨 Helps with headache and hangover relief
💨 Supports workout recovery
💨 Boosts immune response
💨 Promotes better sleep and stress reduction

With IV hydration – oxygen can enhance the effectiveness of your infusion by improving cellular uptake and helping your body use nutrients more efficiently.

On its own – it’s a great quick wellness boost you can enjoy without needing an appointment or IV drip.

We're curious:
*Would you use an oxygen bar at your next visit?
*What kind of aromatherapy scents would you love to pair it with? (Think eucalyptus, orange, peppermint, Lavender, Vanilla, Lemongrass)

Drop a comment or send us a message — we’d love your feedback before we bring it to life!

Address

345 Delaware Avenue Suite 2B
Delmar, NY
12054

Website

http://www.wellnessondelaware.com/

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