Mothering Method

Mothering Method Postpartum Doula serving the Dayton Ohio Area.

Dreaming of nourishing food brought on a tray to eat in bed postpartum? Don't have a supportive village or the budget fo...
01/15/2026

Dreaming of nourishing food brought on a tray to eat in bed postpartum?

Don't have a supportive village or the budget for a postpartum doula to serve you this way?

Make you postpartum easy with Mothering Method' Postpartum Fill Your Freezer. Nourishing meals for postpartum recovery, ready to just reheat.

Check out our upcoming events at motheringmethod.com/events.

2026 moms to be, we are back with your favorite meal prep event! The first 4 tickets sold before Jan 18 get $15 with cod...
01/11/2026

2026 moms to be, we are back with your favorite meal prep event! The first 4 tickets sold before Jan 18 get $15 with code EARLYBIRD at checkout.

Find all the details at motheringmethod.com/events

With all the new years fitness goals, I think this reminder is needed. The way I have chosen to live body neutrality is ...
01/06/2026

With all the new years fitness goals, I think this reminder is needed.

The way I have chosen to live body neutrality is to value nourishment and strength in this season. I want these things so my body can feel good doing everyday activities and be set up for a long healthspan.

What are you prioritizing for your body this season? ⬇️

Our first snack box for the Glow and Grow event has been chosen!! There is still time to get tickets for your chance to ...
01/05/2026

Our first snack box for the Glow and Grow event has been chosen!! There is still time to get tickets for your chance to win the second box, drawn at the event!

Check out the link in .birth bio to register!

For small business Saturday only, my charting class Charted Wisdom is 50% off with code "SBS".This course teaches what y...
11/29/2025

For small business Saturday only, my charting class Charted Wisdom is 50% off with code "SBS".

This course teaches what you need to know to begin charting, improve your menstrual cycle, and time conception. The course has lifetime access, free updates, and new modules coming next month!

Comment CHART for the link to the course or find it at motheringmethod.com.

Don't miss out on the lowest prices Ive ever seen! is 30% off through Cyber Monday with an additional 15% off with the l...
11/28/2025

Don't miss out on the lowest prices Ive ever seen!

is 30% off through Cyber Monday with an additional 15% off with the link in my bio or code AFMOTHERINGMETHOD.

If you are a mom of young kids using BBT as part of your fertility tracking, tempdrop is totally worth it. With broken sleep and kids pulling you out of bed before you can take your oral temperature, its just not accurate or reliable. I've had mine for over 6 years and it still works, unlike most modern devices.

Many women fall into the thinking that if they are strong, active, and eating well, their body is healthy, while struggl...
11/19/2025

Many women fall into the thinking that if they are strong, active, and eating well, their body is healthy, while struggling with painful periods, mood swings, and confusion about their cycle. 

Did you know your menstrual cycle is considered your fifth vital sign? 🩸

It’s a built-in window into your hormonal balance, stress levels, and overall health — if you learn how to read it.

If you’re ready to understand what your cycle is saying, check out my free Cycle Assessment to help you get started. 📝

Comment CYCLE for the link to download and start speaking the language of your body with confidence.

Let’s reclaim menstrual freedom, one cycle at a time. 🌿💪

This sale only happens once per year, and popular items often sell out!!I always prefer whole foods, but supplements can...
11/10/2025

This sale only happens once per year, and popular items often sell out!!

I always prefer whole foods, but supplements can be a useful tool. Here are some I love!

Link in bio and code MOTHERING10 for 10% off all

How do you plan to feed yourself postpartum? What about in the hospital when you give birth at 10pm and everything is cl...
11/10/2025

How do you plan to feed yourself postpartum? What about in the hospital when you give birth at 10pm and everything is closed? When the meal train stops? When you are just to tired to make anything?

Fill Your Freezer Postpartum provides you with nourishing meals for postpartum recovery, thats all you have to do is heat up.

We will be in Delphos Delphos December 6th, comment DELPHOS for the link to register and follow for our 2026 events, coming soon!

Address

130 N. Main St., Suite F
Delphos, OH
45833

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