Wellness Phenoms

Wellness Phenoms The Wellness Phenoms is a Podcast geared toward all things Wellness. We will touch on topics such as mental health, fitness, finances and spirituality.

05/03/2023

This episode is simply an update to inform everyone that we will take a short break through the remainder of this spring and return sometime during the summer of 2023. We have great things in store, and this break will allow us time to focus on making this show the best it can be. See you all back h...

03/15/2023

Without putting much thought into it, most people would likely assume that we all live authentically. The reality is that we all have many influences that often cause us to live in a way that is not authentic to who we really are. Are you living life authentically? This episode dives into many aspec...

02/21/2023

As we move through life, friendships evolve and can change over time. Many factors go into this evolution, such as personal growth, geographical changes, etc. Join us for a deep dive into this evolution and how it can look in our day-to-day lives as we progress through life.

02/07/2023

Maintaining a positive attitude is a powerful tool for our success and our wellness journey. The benefits are numerous. It may not always be easy, but it is well worth it. Join us as we discuss the power a positive attitude can have. Resources & Links Steve Harvey Motivated “Wake Up Right” video...

01/29/2023

Our self-care journeys can sometimes have ups and downs. Come learn how to identify some common red flags of veering off track and how to get re-centered. Recognizing signs of falling off track can help stabilize our self-care routines.

12/13/2022

Join us for an in-depth discussion on how to get going when we find ourselves stuck or unmotivated while trying to complete things we have set out to do. Sometimes, all we need are the right tools or a little extra push to get us back on track.

11/29/2022

Gratitude and gratefulness are sometimes things we forget about until the holidays. However, honing in on gratitude can provide us with many benefits and should be practiced year-round. This episode is centered on the benefits of gratitude and some ways we can implement it in our lives.

11/16/2022

At times, we are all guilty of negative self-talk. Sometimes we do it here and there, whereas other times, it becomes an ongoing bad habit. Doing this in either capacity can significantly damage our goals, dreams, and self-esteem. Listen in to see what damaging self-talk can look like and ways to st...

10/25/2022

Join us for our 50th episode, taking a look back on key wellness tips and tools. Some of these tools are those that are most commonly used and helpful when looking at our wellness journey and living our best lives.

09/27/2022

This episode dives into forging and creating success and some helpful tools along that journey. We examine the old adage, if you look good, you feel good; you feel good, you do good.

We love quotes so much, sometimes we can’t resist making our own. Check out Episode 45 - A Happier, Healthier You. ...
07/26/2022

We love quotes so much, sometimes we can’t resist making our own. Check out Episode 45 - A Happier, Healthier You.

&Josh &Logan

07/26/2022

Sometimes getting back to the basics is what it takes to create a happier, healthier you. Join us for some tips and ideas to help get yourself on the right track.

Address

Denver, CO

Website

Alerts

Be the first to know and let us send you an email when Wellness Phenoms posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Wellness Phenoms:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category