Healthy Denver Inc.

Home
United States
Denver, CO
Healthy Denver Inc.

At Healthy Denver, Inc. we are a community of activists working to ensure that everyone has the opportunity to attain their highest level of health.
(1)

We confront the inequities and health disparities that occur when society does not value everyone equally.

12/10/2025

RSVP to this free event today!!! We can’t wait to party with you!! Scan the QR code or click the link https://www.eventbrite.com/e/hdi-annual-ugly-sweater-karaoke-party-tickets-1975855774811?utm_experiment=test_share_listing&aff=ebdsshios

12/09/2025

Today is Colorado Gives Day! Scan the QR code or click https://mtyc.co/hat8if
We thank you for all your love and support through the years!

12/03/2025

Come out to our annual Ugly Sweater & Karaoke Party! Put on your best sweaters both ugly and cute and get your vocal cords warmed up!! We are also doing a warm clothing donation drive to go to local shelters during this cold season!

Karaoke is Hosted by our dear friend and she knows how to have a good time!!

Click the Eventbrite Link in our Bio!!

12/02/2025

It’s that time of the year !

Help support Healthy Denver Inc. this giving season so we can continue to support our community!
Go to our Bio and click the Giving Tuesday link.

11/11/2025

Join us for our Winter Wonderland Friendsgiving Formal – an evening of fun, food, and fellowship! 🎉❄️

📅 Thursday, November 20th
⏰ 5-9 PM
📍 Blackbird Public House
305 S Downing St, Denver CO 80209

We’re excited to collaborate with our friends from Empowering Ability Today to bring our communities together for a night of celebration and giving back! 🤝💙

🎁 Give Back While You Celebrate:
We kindly request that all attendees bring canned or perishable goods to donate to local organizations. Let’s make a difference together this season!
This isn’t just a party – it’s an opportunity to connect, support our community, and celebrate the spirit of giving.

RSVP TODAY via the QR code or Click the link https://www.eventbrite.com/e/healthy-denver-inc-annual-friendsgiving-and-winter-wonderland-gala-tickets-1823875543849?utm_experiment=test_share_listing&aff=ebdsshios

Sponsored by The Alliance of Professional Woman

10/15/2025

It’s that time of year again. 🍁 It’s our 7th. Annual Friendsgiving. Thanks to our Partners and Sponsors, Healthy Denver Inc. has fed over 210 people for the Thanksgiving

Follow us on all our Social Media platforms, sign up for our Newsletter and stay up on current events. We couldn’t do it without you. Thanks for your continued support, and love.

09/16/2025

THE 2-MINUTE MOVEMENT RULE 💡
Set your phone to buzz every hour → Move your body for just 2 minutes!
🧘‍♀️ Desk stretches
🚶‍♂️ Quick walk
🎵 Dance break
🏃‍♀️ Jumping jacks
These tiny movement moments are GAME CHANGERS for your energy, mood, and focus! 🔥
Your body (and brain) will thank you ✨
Challenge: How many 2-minute breaks can YOU fit in today? Comment your goal! 👇

09/11/2025

Today we honor the heroes of September 11th ❤️
The firefighters who climbed endless stairs, the police officers who ran toward danger, the paramedics who saved lives, and the ordinary people who showed extraordinary courage.
To the passengers of Flight 93 who fought back. To every first responder who answered the call. To those who gave everything so others could live. Your bravery will never be forgotten.

Thank you for showing us what true heroism looks like. 🙏❤️

09/10/2025

✨Wellness Wednesday Tip✨

Before your next meal, try this simple ritual:

🫁 Take 3 conscious breaths
🫁 Pause and breathe deeply
🫁 Feel your body relax

This 30-second practice activates your body’s “rest and digest” mode, helping you:
• Digest food more easily
• Eat more mindfully
• Connect with your hunger cues
• Transform meals into mindful moments

No apps, no equipment, no extra time needed – just you and your breath 🌸

What’s your favorite mindful eating tip? Share below! ⬇️

09/09/2025

📱 Stop “text neck” with this simple fix!

Bring your phone UP to eye level instead of craning your head down. Your neck will thank you! 🙌

Here’s why it matters:
• Your head weighs 10-12 lbs in proper alignment
• But looking down makes it feel like 20-30 lbs to your neck 😳
• = neck pain, headaches, and shoulder tension

Since we’re on our phones for HOURS daily, this tiny change makes a huge difference for your spine health!

Try it right now while reading this post 👆

09/08/2025

🔥 MOTIVATION TIP: Start ridiculously small

Struggling to get started? Don’t commit to the gym for an hour — just commit to putting on your workout clothes.

Don’t write a whole chapter — just write one sentence.

Don’t clean the entire house — just make your bed.

Here’s why this works ✨

Your brain HATES big, overwhelming tasks. But it can’t resist tiny ones. Once you start the small version, momentum kicks in and you’ll often keep going naturally.

But here’s the secret: Even if you ONLY do the tiny thing, celebrate it! 🎉 You’re building the habit and positive associations that make tomorrow easier.

Make your first step so small it feels silly NOT to do it.

What’s one tiny step you can take today? Drop it below! 👇

Address

PO Box 7599
Denver, CO
80207

Telephone

+13039003088

Website

http://www.healthydenverinc.com/, https://linktr.ee/healthy_denver_inc, https://www.flipcause.com/secure/cause_pdetails/

Alerts

Be the first to know and let us send you an email when Healthy Denver Inc. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Healthy Denver Inc.:

Shortcuts

Want your practice to be the top-listed Clinic in Denver?

Be Well.Our mission is Promote Optimal Health, Mind, Body, and Spirit by providing Health and Wellness Professionals,&Resources.

Our mission is Promote Optimal Health, Mind, Body, and Spirit by providing Health and Wellness Professionals, resources, classes, recipes and ideas that can help improve ones way of life. From the Healthiest communities to the least within the metro area we connect with the community, test products, nutritional supplements, exercise equipment and gear to see who has the best on the market. We focus on All natural, holistic, environmentally friendly and sustainable products. Join us in making a difference!

FACEBOOKINSTAGRAM