Bluebird Counseling

08/13/2023

My wonderful colleague Eli sharing a big picture view of parenthood

04/14/2023

The power of play!

10/01/2022

Whining can be so triggering for us adults! Remember that whining is a regression back to before children could use words to communicate (a crying like behavior). And regression tends to happen when children feel overwhelmed. It’s our job as parents to address the root cause of the overwhelm and try our best to stay calm in the process!

09/21/2022

Emotional co-regulation in action

09/04/2022

So many parents come to me with concerns about their child’s outbursts. As parents there are steps we can take to change our approach and perspective on tantrums so they resolve more quickly and occur less frequently. Take a listen!

‎Show Respectful Parenting: Janet Lansbury Unruffled, Ep Hitting, Screaming, Calling Us Names (and What We Can Do About it) - Aug 23, 2022

08/27/2022

Some great tips for encouraging emotional regulation during that difficult transition between school and home.

05/29/2022

The best way out is through. Read more about the train analogy for supporting your kids through big feelings.

I'll never relate to my crying child the same way again.

12/31/2021

For anyone who has been impacted by this tragedy.

12/03/2021

Thank you to Tina Payne Bryson, Ph.D. for tangible ways to respond, instead of react, to your children’s big feelings.

11/23/2021

Some great tips for planning ahead to support children during the holidays.

09/24/2021

Even when you want to support your child through anxiety, it's often hard to know exactly what to say.