Stitch in Time: Relationship & Trauma Counseling

Stitch in Time: Relationship & Trauma Counseling Trauma-informed therapist helping relationships & individuals heal thru deeply embodied compassion.

I care so much about hearing your updates and staying connected with you. Let's do that outside of here. Please help me ...
04/08/2026

I care so much about hearing your updates and staying connected with you. Let's do that outside of here. Please help me make this happen with you :)

I am licensed as a LMFT in Colorado. And! Exciting news! I'm also licensed in Oregon and South Carolina as well :)
04/03/2026

I am licensed as a LMFT in Colorado. And! Exciting news! I'm also licensed in Oregon and South Carolina as well :)

Summary of Part 1-3 out today! For audio readers, I voiced it over. It's 4min. Find the link to the Substack in bio.
03/23/2026

Summary of Part 1-3 out today! For audio readers, I voiced it over. It's 4min. Find the link to the Substack in bio.

Part 3 out today! For audio readers, I voiced it over too. It's about 6min. Find the link to the Substack in bio.
03/16/2026

Part 3 out today! For audio readers, I voiced it over too. It's about 6min. Find the link to the Substack in bio.

Part 2 out today! For audio readers, I voiced it over too. It's about 6min. Find the link to the Substack in my bio.
03/09/2026

Part 2 out today! For audio readers, I voiced it over too. It's about 6min. Find the link to the Substack in my bio.

Part 1 out today! For audio readers, I voiced it over too. It's about 7min. Find the link to the Substack in my bio.
03/02/2026

Part 1 out today! For audio readers, I voiced it over too. It's about 7min. Find the link to the Substack in my bio.

Come on this adventure with me as I take you through the couples therapy process.https://substack.com/
02/26/2026

Come on this adventure with me as I take you through the couples therapy process.
https://substack.com/

Developing a compassionate, supportive, and strong relationship with myself is one of the most important and impactful i...
02/12/2026

Developing a compassionate, supportive, and strong relationship with myself is one of the most important and impactful investments I've ever made.

Link in my bio to my new Substack article on anxiety and overthinking in the context of trauma, survival, and our nervou...
02/02/2026

Link in my bio to my new Substack article on anxiety and overthinking in the context of trauma, survival, and our nervous system.

12/19/2025

Get to know me, and my therapy process as a licensed relationship and trauma therapist.

I'm excited to announce that after 6 years of a mental, emotional, physical, and financial roller coaster, I am now offi...
12/17/2025

I'm excited to announce that after 6 years of a mental, emotional, physical, and financial roller coaster, I am now officially a licensed marriage and family therapist (LMFT).

I wish I could fully encapsulate and share with you what this journey was like for me and other MFTs. I tried to write it all out for you (🤯), but I'd rather show my love for you all instead.

To my friends, family, colleagues, supervisors, and professors...thank you for being on my team and helping me achieve this. I've never felt more support in my life nor grown more as a human than over the last 6+ years. As many of you are now my brilliantly masterful and warmly caring colleagues, I am so excited to learn with you for the rest of my life.

And it's probably not a surprise, but the loudest shout out of all here is to my partner who grew with me through this wild adventure: you are such a beautifully caring and courageous woman. Thank you for your stability, love, and the reflection of myself I so desperately needed to see 😘.

Cheers to you all. I can't thank you enough 🥰. What a massive relief to be on the other side of this 😮‍💨

Address

1731 E. 16th Avenue
Denver, CO
80218

Opening Hours

Monday 12pm - 8:30pm
Tuesday 12pm - 8:30pm
Wednesday 12pm - 8:30pm
Thursday 12pm - 8:30pm

Website

https://www.psychologytoday.com/us/therapists/kevin-carlstead-denver-co/1149708,

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