Zephyr Behavioral Health and Wellness

Zephyr Behavioral Health and Wellness Zephyr offers comprehensive outpatient behavioral health care across the lifespan.

We provide in-person services in Denver and telehealth across Colorado, empowering individuals to achieve holistic wellness and thrive in their communities.

03/03/2026

They founded Zephyr, but I plan the content calendar šŸ¤­

In honor of Social Work Month, we recognize the valuable contributions social workers make in helping people navigate li...
03/02/2026

In honor of Social Work Month, we recognize the valuable contributions social workers make in helping people navigate lifeā€™s challenges.

Weā€™re grateful for the dedication and care our social workers bring to the Zephyr community every day.

Weā€™ll circle back in March.
02/27/2026

Weā€™ll circle back in March.

we've come a long way, baby
02/25/2026

we've come a long way, baby

02/24/2026

Weā€™re so proud of Annmarie for stepping outside her comfort zone to present at Psych Congress Elevate as part of the New and Emerging Voices program.

This program provides mentorship and support for emerging leaders in psychiatry, helping clinicians build confidence and continue growing in their careers.

Annmarie will be presenting ā€œRecognizing Autism in Children & Adults: A Practice Guide for General Psychiatryā€ alongside Dr. Veronica Ridpath.

We're excited to see her work recognized and to cheer her on in June! šŸ‘

02/23/2026

More things we've said in therapy sessions lately šŸŒ±

At Zephyr, we work to create a safe, collaborative space that supports real progress.

02/19/2026

Our therapists and providers are nervous šŸ˜¬

Chronic migraine is more than just a headache.For many people, it affects work, sleep, mood, and daily life in ways othe...
02/19/2026

Chronic migraine is more than just a headache.

For many people, it affects work, sleep, mood, and daily life in ways others may not see.

Zephyr now offers Botox as a preventive treatment for chronic migraine. It can help reduce how often migraines happen and how severe they feel.

Chronic pain places stress on the nervous system, and stress, trauma, and mood challenges can also make migraines harder to manage. Supporting both physical and emotional health can make a meaningful difference.

If youā€™re wondering whether Botox for chronic migraine could be right for you, you donā€™t have to figure that out alone.

Send us a message to learn more. šŸ’¬

Therapy isnā€™t about being impressive. Just show up as yourself. šŸ’›Here are some things we really donā€™t care about, featur...
02/18/2026

Therapy isnā€™t about being impressive. Just show up as yourself. šŸ’›

Here are some things we really donā€™t care about, featuring the dogs of Zephyr: Buddha, Daisy, Gus, Rowdy, Mabel, Willie, Luna, Lulu, and Lucy. šŸ¾šŸ¶

Are you considering an Intensive Outpatient Program? šŸ’›Starting IOP can bring up a lot of questions, and itā€™s completely ...
02/17/2026

Are you considering an Intensive Outpatient Program? šŸ’›

Starting IOP can bring up a lot of questions, and itā€™s completely normal to feel nervous.

Many people wonder:
ā€¢ Is my situation serious enough for IOP?
ā€¢ Can I keep working while in treatment?
ā€¢ What if Iā€™m not ready to share in a group?

This FAQ covers some of the most common concerns we hear from clients considering IOP.

Part 2 is coming soon, where weā€™ll talk about taking time off work, what sessions are actually like, and how we determine whether IOP is the right fit.

āœ‰ļø Have more personalized questions? Send us a message. Weā€™d love to help.

Long weekends can be a good time to slow down.Recovery is part of resilience. Take the time if you have it.
02/16/2026

Long weekends can be a good time to slow down.
Recovery is part of resilience. Take the time if you have it.

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Denver, CO

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