Zephyr Behavioral Health and Wellness

Zephyr Behavioral Health and Wellness Zephyr offers comprehensive outpatient behavioral health care across the lifespan.

We provide in-person services in Denver and telehealth across Colorado, empowering individuals to achieve holistic wellness and thrive in their communities.

04/29/2026

I fear this song ate

04/29/2026

Behavioral health edition

What did we miss? 😬

04/28/2026

You don’t need to come to therapy with something to say.

Rethinking Therapy │ Samantha Burns, MA, LPC

You'll like it here 🌙Therapy, psychiatry, and advanced treatments, all in one place 🪴🕯️..plus a signature tea blend ☕️
04/27/2026

You'll like it here 🌙

Therapy, psychiatry, and advanced treatments, all in one place 🪴🕯️
..plus a signature tea blend ☕️

04/26/2026

Music is therapy. And we’re feeling that even more so this weekend listening to the new Noah album.

04/25/2026

More details to come soon 👀

04/23/2026

Sometimes it just helps to have a space to talk things through.

04/22/2026

We 🫶 JB (and our clients)

04/22/2026

Medication can be helpful, but finding the right one is isn't always straightforward.

For many, it becomes a process of trial and error.

Fewer than 40% of people respond to their first antidepressant.

GeneSight is a genetic test that looks at how your body may metabolize and respond to certain psychiatric medications.

It can help your provider understand:
• which medications may require different dosing
• which may be less likely to work
• which may carry a higher risk of side effects

The test is a simple cheek swab, with results typically available in just a few days.

GeneSight isn’t a one-size-fits-all answer, but it can offer helpful insight when making treatment decisions as part of your overall care.

We offer GeneSight testing at Zephyr. If you’re curious whether it could be helpful, you can always talk with your provider.

04/21/2026

Even with preparation, ketamine therapy doesn’t always go the way you expect.
Cat Simons, MSW, LSW, Psychedelic Integration Specialist at Zephyr, shares why letting go is part of the process.

It’s National Infertility Awareness Week, and this is something that affects more people than we talk about.Infertility ...
04/20/2026

It’s National Infertility Awareness Week, and this is something that affects more people than we talk about.

Infertility affects 1 in 6 people, but it’s often experienced quietly.

It can bring anxiety, grief, guilt, and a kind of uncertainty that’s hard to explain. This affects people of all genders, even if it doesn’t always look the same.

For many, it also comes with the feeling that their body has failed them. It can change how they see themselves, their relationships, and what they thought their life would look like.

There’s a lot to navigate. Appointments, decisions, long stretches of waiting, and sometimes loss along the way.

Research consistently shows that infertility is closely linked to increased stress, anxiety, and depression.

Mental health care is part of fertility care. It’s something we support people through every day.

This affects more than just the body.



Image Source: As many as 1 in 2 women experiencing infertility experience depression. (Kiani et al., 2021)

Today is World Semicolon Day.A semicolon is used when an author could have ended their sentence but chose not to. Over t...
04/16/2026

Today is World Semicolon Day.

A semicolon is used when an author could have ended their sentence but chose not to. Over time, it has become a symbol of survival for many people.

Creative and symbolic expression can help people process emotions and feel less alone (Cases-Cunillera et al., 2025).

On April 16, we honor the people we’ve lost and the ones who are still here.

If today feels heavy, you are not alone. Support is available, and your story isn’t over.

If you or someone you love needs support:
Su***de & Crisis Lifeline (available 24/7): Call or text 988

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