http://www.liminallemonade.com/

Liminal Lemonade, Denver, CO (2026)

03/20/2026

HOT TAKE: You don’t need another journey.

Maybe you just need a way back into the one you already had.

So many people have sat with earth medicines (any kind or dosage) and touched something real…and then life picks back up and it slowly fades into “that one time.”

But what if there’s more there?

What if you could reconnect - gently, intentionally, with agency - without needing to take anything new?

That’s what this workshop is about.

INTEGRATION THROUGH SOUND: the first in a new workshop series exploring grounded ways to integrate past experiences.

A space to revisit, process, and deepen what you’ve already experienced through vibration, rhythm, and frequency.

In this introductory workshop, we’ll explore how sound can help you:

✨access altered states without substances
✨reconnect with insight + emotion
✨access new insights from a past experience
✨integrate what’s already opened

This isn’t about chasing the peak.

It’s about learning how to work with what you’ve already touched.

We’ll move through:
✔️blue lotus tea
✔️integration & sound convo
✔️tuning fork practice
✔️trance drumming
✔️sound bath
✔️community integration

If you’ve ever had an experience - last weekend or 20 years ago - that you want to make sense of or don’t want to lose…

this is for you.

📅 Sunday, April 26
⏰ 2 - 4:30pm
📍Harmonist Sanctuary

🔗 Link in bio to join

*Future workshops in this series will be co-facilitated with practitioners across different integration modalities.

**Participants are responsible for their own personal choices and well-being. This series does not provide medical, psychological, or legal advice and does not facilitate or encourage substance use. It is designed as an educational and supportive space for those reflecting on past experiences.

03/19/2026

“Integration Through…”

An in-person workshop series specifically for people who have had psychedelic experiences - whether through microdosing, social settings, guided journeys, or personal ceremony.

If you’ve ever sat with medicine in any dosage or setting and thought:

✔️“I had something powerful happen… but I’m not sure what to do with it.”
✔️“I don’t want to lose what I touched.”
✔️“I feel like there’s more there.”
✔️“I don’t want to just chase another journey.”

This space is for you.

We live in a culture that celebrates peak experiences - the breakthrough, the activation, the big mystical moment. But real growth doesn’t happen at the peak.

It happens in the integration.

Integration is the steady, grounding force behind lasting change. It’s how insight becomes embodiment. How awe becomes action. How clarity becomes grounded choice.

And most people don’t realize how many integration options there are to explore.

“Integration Through…” is a workshop series devoted to exploring specific modalities that help you metabolize your medicine experiences with more agency, intention, and depth.

Whether your experience was last weekend or ten years ago, this series offers structured, supportive ways to reconnect with what opened - and work with it consciously.

Each workshop will focus on a different modality that supports psychedelic integration, starting with Sound (tickets on sale tomorrow) and Breathwork.

You’ll learn how these practices can help you:
✨Revisit and clarify insights
✨Move stuck or unprocessed emotion
✨Strengthen nervous system regulation
✨Deepen meaning without re-dosing
✨Translate experience into sustainable change

Guest practitioners will join future sessions to share their expertise, offering you diverse, grounded approaches to integration.

Because medicine opens the door.
Integration is how you walk through it.

And the only way is THROUGH.

*Participants are responsible for their own personal choices and well-being. This series does not provide medical, psychological, or legal advice and does not facilitator or encourage substance use. It is designed as an educational and supportive space for those reflecting on past experiences.

03/18/2026

Still thinking about last Sunday’s Spring Awakening workshop 🥹

Everyone just showed up so fully - and you could feel the shifts in the room.

I’m always in awe of what happens when people slow down together like that. Nothing forced, nothing fancy… just space to breathe, be, and receive.

Really grateful to get to do this with you all. 🤍

And if you’re interested in attending the Summer Flow event (the next workshop in this seasonal series), check the link in bio. ☀️

03/05/2026

I haven’t talked much about medicine here lately.

Partly because I’ve been focused on sound & event work… and partly because I’ve been letting the next In Bloom cohort quietly germinate behind the scenes.

But the next round begins May 5th, and I know there are a lot of folks who have been curious but still sitting on the fence.

So I’m hosting a free Info + Q&A sessions where you can come learn about the course and ask anything that’s on your mind.

🍄 What microdosing actually is (and what it isn’t)
🍄 How the In Bloom course works
🍄 Who this journey is best suited for
🍄 How preparation and integration are woven into the process

If you’ve been curious but unsure where to start - this is a great place to dip your toe in.

📅 Thursday, March 19 - 6pm MT

Join from anywhere.

Free, casual, and no pressure.

Just come learn and see if it feels like the right season for you.

Link in bio to RSVP. 🌼

03/02/2026

March is here.🍀

Here’s what’s on the calendar this month - private sessions at the new space in Wash Park and group events. If you’ve been meaning to book something, this is your nudge.

Reminders:

✨ To celebrate the new space, all Private Sessions (Reiki, Tuning Fork, Sound Healing, Combo sessions) are 20% off through March 20th. USE CODE WASHPARK20 at booking.

✨Discount codes for monthly sound baths:
First timers: FIRST5 for $5 off (one use only)
Bring a Friend: FRIENDS5 for $5 off each (unlimited use)

I’ll be visiting family in Puerto Rico March 22 - April 14. If you want to see me before mid-April, now’s the time. 💛

As per usual, booking links in bio.

With love,
Cyndi 🍋

03/02/2026

Okay, so I’m starting something new this week and I’m really excited about it.

✨ Monthly Flow State Sound Baths
First Friday of every month
Starting THIS Friday, March 6
6–7pm at Harmonist Sanctuary

Think of it as a different kind of Friday night.

Instead of dissociating from the week or jumping straight into weekend plans without a chance to take a breath, this is an hour to let it all melt away. To let your jaw unclench. To clear the static. To start the month feeling present and centered instead of scattered.

You can come solo. You can bring a friend. You can make it a date night. No pressure, no performance - just sound, breath, and a little space to reset.

If your nervous system could use a softer landing this week, I’d love to see you there. 🥰

Link in bio - and don’t forget to use those discount codes!

02/21/2026

This past Wednesday’s candlelight sound bath was pure magic. Forever grateful I get to share this work with this beautiful community - so much so that I’m ADDING a second monthly sound bath starting Friday, March 6th!

First Friday: Flow State Sound Baths - where you can let the energies of the week melt away.

Begins Friday, March 6th
6-7pm
in Denver

An easy, nourishing alternative to the usual Friday night - come unwind, release the week, and start the month feeling more open. ✨

Perfect for friend groups or date nights with code FRIENDS5 at checkout for $5 off each ticket.

Discounted class packs available and can be COMBINED with 3rd Weds monthly Candlelight Sound Baths.

See you there! 💛

02/20/2026

MY ONE-ON-ONE BOOKS ARE OPEN! 🎉

Yes, that means I found a new space to offer private sessions, and I’m pretty stoked about it!

✨Book today for sessions beginning Friday, Feb 27th.

I’ll be available Fridays and select Saturdays, with expanded availability beginning in May.

To celebrate the re-boot, I’m offering 20% OFF all private, in-person sessions at the new space, located in the Old South Ga***rd Street area of Wash Park in Denver.

This includes Reiki, Tuning Fork Therapy, Sound, and combination sessions.

Offer valid on sessions through March 30th.

HEADS UP:
I’m heading back to the family land in Puerto Rico for just under a month at the end of March, so if you want to work with me before late April, get on my schedule by my last availability on March 20th!

I look forward to seeing you soon! 💃

02/10/2026

The door to Spring doesn’t just burst open overnight. It thaws.

It’s that slow reawakening when your body starts to remember movement again - the big yawn, the stretch, the shake that loosens winter’s stiffness.

Spring Awakening is a 2-hour seasonal workshop (and the third gathering in a 4-part series) exploring the energetics of the year.

This event carries a little more energy than the first two in the series (Autumn Energetics and The Winter Pause), but it’s still a gentle warm-up. Think of it as an on-ramp into the more energizing energetics of Spring - as opposed to a sprint out of the gate. No pulled hammies here, thank you very much!

Through a grounding tea ritual, simple somatic practices, guided reflection and meditation, and a nourishing sound bath, we’ll support nervous system regulation while creating space for momentum to build naturally - like waking up to sunlight and birdsong instead of a jarring alarm clock.

This is about thawing, reawakening, and easing back into movement at your own pace, in your own time, whenever you’re ready.

🗓 Saturday, March 14, 2026
⏰ 3–5pm
📍 Harmonist Sanctuary - 4633 E Colfax Ave, Denver, CO
🎟️ Sliding scale | Limited spots

Register via lnk in bio.

02/06/2026

About 1.5 years ago, I got multiple messages to go back to my roots - back to what brought me the most joy as a teenager.

From 6th grade through college, playing music was where I felt most at home. Most present. Most at peace. I even wanted to be a band director back then!

And then…life happened and I “forgot” how much I love making soundscapes.

So I can tell you without hesitation, teenage Cyndi is THRILLED she gets to hold monthly Sound Baths in this beautiful space for even more beautiful people.

I hope you’ll join me for the next one on Wednesday, Feb 18th at 7:15pm at .

It’s the perfect opportunity to lay back and receive. No effort, just softly melting into an immersive sound experience that will leave you more relaxed, grounded, and sleeping better.

Use code FIRST5 for $5 off your first session, or code FRIENDS5 for $5 off each anytime you bring a friend (or many!).

3rd Wednesday of every month. ✨

Link in bio.

01/21/2026

Liminal spaces come in all flavors:
- exciting beginnings
- nerve-wracking unknowns
- tragic endings
- frustrating in-betweens

And still…this is where life reshapes us.

Community. Energy work. Earth medicine. Ancestral connection. Nervous system care. Reflection.
Whatever helps you stay rooted while everything shifts.

That’s the heart of Liminal Lemonade. It’s what happens when life pulls the rug… and you choose to meet it with heart, presence, and a little shimmer of joy anyway. 🍋✨

12/09/2025

Most of our “triggers” aren’t personality flaws - they’re conditioned, automatic reactions our brains learned long ago to keep us safe.

Little by little, experience by experience, our systems learn: “When something that smells like X happens, I protect myself by doing Y.”
 A coping strategy. A survival response dressed as a personality trait.

This is the root system of emotional dysregulation + anxiety - the mind looping, catastrophizing, dissociating, sprinting toward futures that don’t yet exist because at one point… it had to.
 It kept you safe. It kept you alive.

And there are so many layers to this conversation - cultural conditioning, trauma, health issues, neuroplasticity, somatic patterns, all the resourcing... We are keeping it bite-sized here for the sake of this little reel. 🙃

Here’s the juice: Your reactions can become a choice. Not a forced-positivity choice. Not a “just calm down” choice. But a real, embodied, steady-breathing, nervous-system-supported choice.
One that becomes available only after a lot of practice… a lot of awareness…and a lot of re-tuning the mind-body connection that many of us unknowingly sever in favor of the intellect.

This is part of what we do inside In Bloom - through somatic resourcing, nervous system education, group support, and intentional low-dose 🍄 work. We create the conditions where the body can finally speak again…and the mind can learn to listen.

Because when your body says “we’re okay,” even if your mind wants to spiral, and you are able to pause long enough to notice it, something extraordinary becomes possible:
 You get to choose your next move. You get to respond rather than react. You get to stay in your life instead of getting swept out of it.

It takes practice, awareness, and support, but this work makes it possible to shift from automatic reaction to conscious, grounded action.

That, my friends, is freedom.

If this kind of inner rewiring calls to you, the January cohort of In Bloom is open for applications. This course is fully online so you can join from anywhere!

Early Bird pricing ends Dec 31st.
 For more info, you know where to find the link. ✨

Liminal Lemonade

03/20/2026

03/19/2026

03/18/2026

03/05/2026

03/02/2026

03/02/2026

02/21/2026

02/20/2026

02/10/2026

02/06/2026

01/21/2026

12/09/2025

Address

Website

Alerts

Shortcuts

Share

Category