Footprints Yoga LLC

12/18/2023

Extra extra!
Another way for you to find the perfect gift for your loved ones who love to write, take notes, and doodle! Watch for new items by following our new LeadHer Boutique online Survivor made item store! Every dollar helps sponsor a survivor to go a trauma focused retreat!



https://www.facebook.com/100095064964321/posts/200378266474338/?d=n&mibextid=I6gGtw

Shop ALL by survivors of human trafficking by LeadHerBoutique located in Pensacola, Florida.

01/17/2022

It’s been a while I know…
But you have not been forgotten!
I will be going live once a week to practice and you can find the videos here to rewatch at your own time!

08/19/2021

Greatest thing to learn about couples yoga: never under estimate the strength of your partner!!

06/15/2021

We are all a little more flexible these days :)

04/17/2020

Hmmmm?
Deep breathing is what actually burns fat cells.
Yoga requires steady and deep breathing...

It’s interesting alright.

Researcher Zhen Yan, PhD, is urging people to exercise based on his COVID-19 findings, which also suggest a potential treatment approach.

02/23/2020

🙋‍♀️🙋‍♀️🙋‍♀️

10/22/2019

Love seeing my friends do something humbling and necessary!

HAVE YOU HEARD?!? Follow the link to get your tickets!

http://ow.ly/1D7n50wKRWj

10/12/2019

Missing my students! ✌️❤️

A few gentle reminders to those who teach yoga. Namaste.

Motivational Yoga CE course is now available.

Get your copy: https://bit.ly/33DW2mN

09/23/2019

https://www.facebook.com/460863640652787/posts/3019663691439423?sfns=mo