Coach Maricarmen Farias

01/22/2022

Corridita larga con Maya 🐶 🏃‍♀️

01/21/2022

If you avoid failure, you are also avoiding success ✌️👏

Get excited to where you are headed, but be kind with where you are now 🙏

There will be hundreds of failures along the way.. What will make the difference is on what you do with those failures 💪

01/20/2022

Goes to target 🎯

“Im only buying what I need.”

Then this cute cup gets on my way 🐾
Oh well 🤦‍♀️🤷‍♀️

01/15/2022

Probably the Coldest ride I’ve ever done 🥶
Aaaand I LOVED it 🥰

There is something about getting uncomfortable 🥴 that fires me up 🔥

💥How often do you do things that scare you or make you uncomfortable?

01/13/2022

I will be happy when…..

It’s easy to fall into the trap of believing that WHEN we achieve something.. THEN we will be happy 🙂

While external things and achievements can bring instant gratification and temporary happiness, the only way to truly experience fulfillment comes from within ourselves 💕

Never being fully satisfied can be a double edge sword.. 🪓

On the bright side, it allows you to always keep working towards your goals… 🙇‍♀️

But on the dark side, it can create a sense of unhappiness and unfullfilment. 😌

These are some questions I ask myself when I fall into this trap: 🪤

WHAT IS MY FOCUS 🧘‍♀️?

⭐️What I have or what I am missing?
⭐️What i can control or what is out of my control?
⭐️Past, present or future?

Be GRATEFUL for all you have, but never settle for less than you can be 🙏

01/09/2022

10+ year challenge 💕💕💕

Claro que nos vemos igualitos 💕💁‍♀️🤣

01/09/2022

Quien se comió el arroz 🍚 ???

Hayyy Mayita 🐶
Cachada con las manos en la masa 🤣

01/04/2022

Dreaming of sunny days like this 🌞

On another note.. GREAT swim today 💕

As someone with no swimming background, something that has helped me is to focus on form more than anything.. 🏊‍♀️

For many years I’ve made the mistake of focusing purely on speed, which only messes up with my form, gets my HR through the roof and doesn’t allow me to get a good feel of the water 💦…

Patience is key 🔑.. Rather than only focusing on times, focus on effort… If you are able to go at same time but with less effort that’s PROGRESS 💪

01/01/2022

Best times ✨💕

01/01/2022

Por miles masss 💕💕
Te Amo 😘

01/01/2022

Good bye 2021✌️ ✨💕
A year filled with amazing experiences that I am very grateful for 🙏

Also a year that has been tough, but has taught me a lot and made me stronger 💪

Wishing you a HAPPY NEW YEAR 🎊

12/31/2021