Inspired Warrior Project

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🪷Fostering empowerment, healing & growth for ALL of society’s warriors – men, women, couples, BIPOC, and LGBTQ+ individuals alike – we’re stronger TOGETHER.🦋 Through trauma informed life and wellness coaching.

This Thanksgiving, my heart is overflowing with gratitude. 🤍To the 200+ souls who showed up to breathe, soften, release,...
11/27/2025

This Thanksgiving, my heart is overflowing with gratitude. 🤍

To the 200+ souls who showed up to breathe, soften, release, and heal in our breathwork + cacao ceremonies this year — thank you for trusting the process, the space, and yourselves.

To my partners and sponsors, who believed in the vision and helped bring these experiences to life — I see you, appreciate you, and honor the integrity you bring to this work.

To my 15+ consistent mental health coaching clients — thank you for allowing me to walk beside you through healing, growth, heartbreak, regulation, and self-reclamation. Your courage reminds me daily why this work matters.

And to my friends who became my chosen family this year — thank you for holding me, supporting my dreams, and loving me through it all. I truly could not do this without you.

The Inspired Warrior Project Denver community continues to grow because of YOU. And in 2026… we’re launching something HUGE. Something deeply rooted in integrity, true connection, and real community for those seeking more than surface-level wellness.

From the bottom of my heart — thank you for making all of this possible.
The future we’re building together is powerful. ✨

With so much love & gratitude,

Kass 🫶🏽

Drop a 🫶🏽 if you’re in your choosing-myself era.Healing taught me this, you don’t owe anyone the version of you that tol...
11/23/2025

Drop a 🫶🏽 if you’re in your choosing-myself era.

Healing taught me this, you don’t owe anyone the version of you that tolerated disrespect.

Healing didn’t make me softer in the way people expected.
It made me clearer.
It made me rooted.
It made me unshakeable.

For years I burned in the fire of my own becoming — learning how to speak without shrinking, how to show up without apologizing, how to honor the woman I kept abandoning.

People see my confidence now and call it “intimidating.”
They see my emergence and assume I bloomed late.
They see my magick and forget the shadows I had to walk through to reclaim it. Or maybe don't know.
They see my peace and think I’m only “love and light.”

But the truth?
My power was forged in the places no one clapped for.
In the nights I held myself together. Alone.
In the wounds I stopped hiding from.
In the battles no one will ever know about.

This version of me —
the one who speaks truth, stands tall, and moves with intention —
isn’t a coincidence.

She’s a product of self-mastery, shadow work, and a refusal to die in the same places that tried to break her.

If you’re in your fire right now… keep going.
The woman you’re becoming is worth every burn.
The man you're fighting society for is worth the softness and love. 🖤🐍

I SEE YOU! 🫶🏽

Let's do things differently...12/12 is a powerful energetic gateway — the portal of divine alignment and new beginnings ...
11/18/2025

Let's do things differently...

12/12 is a powerful energetic gateway — the portal of divine alignment and new beginnings and we are doing a Vision Board Night but with scrapbooking!

We’re harnessing that magic with an intentional evening of healing + manifestation.
Reiki to clear.
Sound to ground.
Cacao to open.
Writing to align.
Visioning to create.

Your 2026 deserves more than resolutions — it deserves ritual.
Let’s manifest with meaning and bring your visions to life — one intention, one vibration, one heartbeat at a time.

🗓️ December 12 | 6:30 PM
📍
Materials will be included (Scrapbook, scissors, pictures, affirmations, intention prompts, etc.)

Comment MANIFEST to join us and step into your next chapter. 🔮Click the link in our Bio to get the latest updates!

We are literally launching and launching off with a blast into 2026, and I am so excited to do it with these gals by my ...
11/15/2025

We are literally launching and launching off with a blast into 2026, and I am so excited to do it with these gals by my side!!! 🫶🏽🫶🏽🫶🏽

Today at Taste of Yoga was magical. I teared up sooo many times! Especially watching everyone and feeling the energy shift in the room while the community did Nidra Yoga right before I did the sound bath.

Group and 1:1 sound baths are my ultimate favorite. In my opinion, it is the best nervous system regulation tool that can be utilized. 🫶🏽🫶🏽🫶🏽

Thank you gals for being my side while I'm doing life right now because life has really been lifing. And this grief has been a process that has had bad days and best days. And I am grateful to have you in my life. I love you!

DM me to chat about setting up a 1:1 Sound Bath Session.



11/13/2025

I used to believe if I just loved harder, they’d finally see me...

Turns out, healing taught me everything love never could.

In this new podcast episode, I’m answering your raw, honest questions you sent in:

🫶🏽 What healing revealed about me that “love” never did
🫶🏽 How I protect my peace and stay open to connection
🫶🏽 If situationships can ever really become healthy relationships
🫶🏽 The moment my illusion of love shattered
🫶🏽 Why twin flames/soulmates/labels can low-key become toxic
🫶🏽 How mirroring + old childhood wounds kept me stuck in an 11-year “almost” relationship, I now call "The Situationship".

I talk about grief, burnout, boundaries, and finally choosing self-respect over being someone’s almost, secret, or convenience.

If you’re grieving a relationship, stuck in a situationship, or realizing you’ve been loving people from your wounds instead of your worth… this one is for you.

🎧 Listen now on The Vulnerability Project Podcast
🖤 Share this with a friend who needs a reminder: real love starts with you.
📝 And if you want weekly journal prompts + a community that actually gets it, stay tuned for The Unbroken community launch in 2026, you can stay in the loop by filling out the form in our BIO!
❔️Want to ask me questions about my trauma, modality, my past relationship, or how I've become who I am today, fill out the "Letters to Kass" in our BIO.

For years, I confused harmony with self-betrayal.I bit my tongue, softened my truth, and overextended my energy — all in...
11/11/2025

For years, I confused harmony with self-betrayal.
I bit my tongue, softened my truth, and overextended my energy — all in the name of “keeping things calm.”

Not wanting to lose someone, I never really had in the first place. Instead, I lost myself.

But peace built on silence isn’t peace. It’s suppression.

Real peace comes when you honor your truth — even if it shakes things up. And boy, am I here to shake some s**t up!

When you stop choosing comfort over authenticity, you start attracting people who can meet you in your fullness.

Now, I have the best friend group, and we are building together and apart. They check me when I'm in the wrong, and hold me accountable. They give praise and unconditional love, always.

🖤 Healing isn’t about becoming agreeable. It’s about becoming authentic.

Address

Denver, CO

Website

https://www.inspiredwarriorproject.com/the-unbecoming

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