Live Free Yoga

Live Free Yoga A traditional yoga studio, located in Londonderry NH, offering wide variety of classes. These include vinyasa, gentle, chair, strength, yin and beginner styles.

A space that welcomes all levels, shapes, and sizes and focuses on the personal journey.

Snow...the holidays...let's just stay inside! Don't forget you can always access free classes online on the Live Free Y...
12/23/2025

Snow...the holidays...let's just stay inside! Don't forget you can always access free classes online on the Live Free Yoga YouTube page whenever you like ☃️

A class that will let you just melt away into pure bliss! Let Aly guide you into Restorative Yoga poses to help you rele...
12/21/2025

A class that will let you just melt away into pure bliss! Let Aly guide you into Restorative Yoga poses to help you release stress from body and mind, while being soothed by live guitar and flute provided by Susan Wilkes. Soft sounds that you can feel all around!

Susan Wilkes is a Therapeutic Musician who plays to bring comfort to those in a hospital setting, to ease their pain and help them find sleep. Her playing is intuitive, and deeply connected to those around her.

We'll top off the evening with a Yoga Nidra to let go of any remaining tension.

You don't want to miss this special event!

Only $35

Link in bio

Another one of our raffle prizes-a free European facial with Jennifer at Bare Necessities! Talk about getting pampered....
12/16/2025

Another one of our raffle prizes-a free European facial with Jennifer at Bare Necessities! Talk about getting pampered...Jennifer will have you melting onto the HEATED bed...so cozy! And your skin will glow for days✨️

Don't forget to enter your raffle ticket every time you take a class in December!!!

Saturday's Family Yoga Workshop has been rescheduled!! New date: 1/18/26Join Aly in the New Year for a gratitude journey...
12/11/2025

Saturday's Family Yoga Workshop has been rescheduled!! New date: 1/18/26

Join Aly in the New Year for a gratitude journey filled with laughter and games! This will be a pick-your-own adventure for the kids, they will choose the poses we learn! We will read a very sweet story all about giving that leads nicely into a game to get the kids moving again. We'll end with some partner poses that parents and kids get to do together (a kid favorite!). At the end, all kids get a little gift of their own to take home.

$30 adult/child. $10 per each additional.

🔗in bio

All month long! Enter a raffle ticket every time you come to class, the more you practice, the better your chances of w...
12/10/2025

All month long! Enter a raffle ticket every time you come to class, the more you practice, the better your chances of winning one of these awesome prizes!!!❤️

All these awesome prizes!! Don't forget your ticket each time you come to class❤️
12/10/2025

All these awesome prizes!! Don't forget your ticket each time you come to class❤️

Give the gift of yoga this year! There is nothing better than the gift of a healthy body and mind...spread this joy to ...
12/07/2025

Give the gift of yoga this year! There is nothing better than the gift of a healthy body and mind...spread this joy to your friends and loved ones!

You can purchase and print out the gift certificates online...1 year expiration...Just like with class packs, there is a code which can be used at checkout to receive the dollar amount off classes, packages, workshops (some exclusions) and hikes. All that we offer!! 🎄

🔗https://app.acuityscheduling.com/catalog.php?owner=33248293

12/03/2025

Sun is shining, steps are clean, it's time for some yoga!!

Our next workshop is for the little ones!! Join Aly for a fun, holiday-themed family yoga class! This will be a pick-you...
12/02/2025

Our next workshop is for the little ones!!

Join Aly for a fun, holiday-themed family yoga class! This will be a pick-you-own adventure for the kids, they will choose the yoga poses we learn! As always, there will also be a mindfulness exercise and yoga breath that ties in with our theme. We will read a picture book all about giving and generosity with an activity that gets the kids moving around and feeling the act of giving. An we'll end with the kid favorite--partner poses with parents! All kids receive a small gift to take home to remember all the fun times🎁

Best for ages 4-8.
$35 per adult/child combo. Discount for siblings!

🔗Link in bio

Stay warm and safe! Join us from home, either on YouTube or Zoom, Aly will still be live-streaming the 6pm class❄️☃️
12/02/2025

Stay warm and safe! Join us from home, either on YouTube or Zoom, Aly will still be live-streaming the 6pm class❄️☃️

Address

3 Rockingham Road, Suite 202
Derry, NH
03053

Telephone

+19789055737

Website

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