Herb & Forage

Herb & Forage Offering herbal classes, plant identification, cooking/baking, and holistic health consultations.

Classes are filling up fast and space is limited for Elderberry Syrup Workshop and Frankincense and Myrrh Salve. If you’...
01/21/2026

Classes are filling up fast and space is limited for Elderberry Syrup Workshop and Frankincense and Myrrh Salve. If you’re planning to attend, please register at www.herbanforage.com or contact me for other arrangements.

Last year’s elderberry harvest was so abundant that I am able to work with local Sambucas canadensis for the upcoming El...
01/16/2026

Last year’s elderberry harvest was so abundant that I am able to work with local Sambucas canadensis for the upcoming Elderberry Syrup Workshop! I much prefer the flavor our local species to that of S. nigra. Limited space available, register at www.herbanforage.com

01/11/2026

As requested, I am offering two of my most popular classes, in February! Elderberry Syrup Workshop and Frankincense and Myrrh Salve are great beginner level classes! Both classes will be held in the beautiful space at AllLove Wellness in Clive. All materials and recipes are included.

Sale! $33!12/13/25 DIY Lip Balm WorkshopRegister through www.herbanforage.com to get this great price! We will have fun ...
12/05/2025

Sale!
$33!
12/13/25 DIY Lip Balm Workshop
Register through www.herbanforage.com to get this great price!
We will have fun creating a few different lip balms and everyone will get some to take home and share!

Join me for a wonderful make and take gift workshop! 12/13/25 DIY Lip Balm Workshop We will create 2-3 lip balms and par...
12/02/2025

Join me for a wonderful make and take gift workshop! 12/13/25 DIY Lip Balm Workshop We will create 2-3 lip balms and participants will take home extras to share. All materials and recipes are included.

There are a couple of spots remaining for the 11/15/25 Fire Cider Workshop! Learn the many ways to work with fire cider ...
11/12/2025

There are a couple of spots remaining for the 11/15/25 Fire Cider Workshop!

Learn the many ways to work with fire cider to support your health and create your own fire cider blend!

Everyone is welcome. All materials and recipe included. Registration required.

It's that time of year! We are getting back in the kitchen and making remedies together. Fire cider is great for warming...
10/23/2025

It's that time of year! We are getting back in the kitchen and making remedies together. Fire cider is great for warming you up from the inside. Space is limited, register today!
11/15/25 Fire Cider Workshop

One more opportunity to take a walk with me this year! Let's have some fun identifying plants, trees and mushrooms! 11/2...
10/22/2025

One more opportunity to take a walk with me this year! Let's have some fun identifying plants, trees and mushrooms!
11/2/25 Last One of the Year! Edible and Medicinal Plant Walk- Bill Riley Trail

Autumn is here and this soup is warming me up from the inside. Easy squash soup recipe:1 squash, any kind (I used butter...
10/22/2025

Autumn is here and this soup is warming me up from the inside.

Easy squash soup recipe:
1 squash, any kind (I used butternut)
1/2-1 onion
3-5 cloves garlic
1 Tbsp curry powder
1 can coconut milk

Roast the squash whole until soft(about 45 minutes to an hour)
Remove seeds(skins can be added or removed)
Sauté onions and garlic and I like to toast the curry at the end
Add all ingredients to a blender until smooth.
Voila!

Note: I had a small squash so I roasted a sweet potato and added it as well.

Whoops!I didn’t realize the marathon would make this morning’s plant walk impossible to get to. So, the last plant walk ...
10/19/2025

Whoops!
I didn’t realize the marathon would make this morning’s plant walk impossible to get to. So, the last plant walk of the year is still to come!
Rescheduled for 10 AM on 11/2/25 at Bill Riley Trail Pool parking.

Found some hen of the woods on the Edible and Medicinal walk on Sunday, cooking it up on a dry skillet before adding but...
09/24/2025

Found some hen of the woods on the Edible and Medicinal walk on Sunday, cooking it up on a dry skillet before adding butter and garlic.
Be sure to register for the last 2 plant walks of the season!

10/19/25 Edible and Medicinal Plant Walk- Bill Riley Trail

10/26/25 Edible and Medicinal Plant Walk- Bill Riley Trail

Address

Des Moines, IA
50310

Telephone

+15156126622

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