Workplace Wellness, Inc.

Workplace Wellness, Inc. Wellness Innovation, Workplace Transformation:
Tailored Wellness Programs I Employee Engagement I Healthy Habits

The 'Engagement Through Wellness' Experts & Certified Women-Owned Business! Our hybrid program is for companies looking to engage their disconnected workforce through onsite and virtual health & wellness consulting, as well as a mobile app with thousands of holistic wellness resources at your fingertips. We'll customize your program by distributing several assessments & surveys to employees based on scientific predictors to not only uncover any issues, but also likes & preferences. From there, we'll offer one-on-one private wellness consultations, group events, and activities such as teamwork competitions, cooking demos, meditation sessions, fitness classes, and much more. All supplemented with our dynamic, interactive mobile app! Our mobile app includes the ability to start company competitions, track your calories and overall nutrition info on what you eat, plus several recipes to choose from. In addition, we have all levels of workout plans, hundreds of fitness classes, and full access to an exercise library with supplemental videos showing exercise form. On the mindful side, we have immediate breathing techniques, general ways to manage/reduce stress, and mental break suggestions. Finally, several tips and blogs to gain knowledge in the wellness world. Together, through our personalized wellness program, we can create a happier, healthier workforce!

This Veterans Day, we pause to honor the brave individuals who have served our country. Your courage inspires our commit...
11/11/2025

This Veterans Day, we pause to honor the brave individuals who have served our country. Your courage inspires our commitment to wellness, community, and gratitude. ❤️

🇺🇸

10/29/2025

Part 2 of our 6-week weight loss series!

Protein = progress

Eating protein at every meal helps you stay full, burn more calories, and feel energized.

This week’s challenge: Include a protein source in every meal! Bonus - pair it with a healthy fat and carb 💕

10/20/2025

Part 1- it’t not the big, dramatic changes that make the difference. It’s the small consistent habits that add up. This week’s challenge: track one habit daily.

10/17/2025

It’s officially soup season🥣 But let’s do it right! A well-balanced soup keeps you full, fueled, and feeling good all day.

Think:

Protein (chicken, beans, tofu)
Veggies (all the colors)
Carbs (quinoa, rice, potatoes)
Healthy fats (olive oil, avocado, seeds)

Cold weather = cozy nutrition goals

10/14/2025

Healthy road trip snack ideas! 💡

Save for your next snack haul.

At Workplace Wellness, we believe in practicing what we preach. Today, our team traded desks for a boat ride to soak up ...
09/16/2025

At Workplace Wellness, we believe in practicing what we preach. Today, our team traded desks for a boat ride to soak up one of the last warm days of summer ☀️⛵️

Not only did we recharge and refocus, but we also came up with some of our best ideas in weeks… Proof that sometimes the best strategy session is the one that doesn’t feel like one!

If your team is feeling a little burnt out, maybe it’s time to step away and create space to recharge together. The results might surprise you. 💡✨

Falling into healthy habits 🍂✨ small steps now = big wins later!For more ideas like this, schedule a demo and see what o...
08/28/2025

Falling into healthy habits 🍂✨ small steps now = big wins later!

For more ideas like this, schedule a demo and see what our workplace wellness app can do for your employees!

Before you try another diet hack… drink water 💧Sometimes it’s not hunger, it’s dehydration. Your metabolism + body will ...
08/18/2025

Before you try another diet hack… drink water 💧Sometimes it’s not hunger, it’s dehydration. Your metabolism + body will thank you!

🚀 Wellness isn’t just a perk—it’s the future of work and it starts with the right leadership. 🌿✨Meet our leadership team...
08/13/2025

🚀 Wellness isn’t just a perk—it’s the future of work and it starts with the right leadership. 🌿✨

Meet our leadership team:

💼 Cynthia Geddes (Middle) – Co-Founder & CEO
With 30+ years in the HR solutions industry, primarily in staffing, Cindy has recently embraced her new passion for wellness. After founding a successful staffing company with her daughter in 2015, the two followed their shared passion for wellness and launched this initiative together—bringing their experience, heart, and vision to workplaces nationwide.

🎤 Andrea Eimers (Right) – Co-Founder & COO
Having partnered with her mom across multiple businesses within the HR world and earning multiple wellness certifications, Andrea has not only launched this company but now speaks at top HR conferences across the country. She shares insights on the modern wave of wellness and how organizations can blend innovative technology with a culture of care to transform employee engagement, retention, and overall well-being.

🤝 Lyndsey Parent (Left) – Lead Account Manager
The driving force behind our client programs, Lyndsey ensures each wellness initiative is tailored, toimpactful, and engaging. Her hands-on approach helps companies grow healthier, more connected, and more engaged cultures.

We’re redefining wellness—making it lasting, results-driven, and a part of thriving workplace culture. 💚

a

🚀 Wellness isn’t just a perk—it’s the future of work and it starts with the right leadership. 🌿✨Meet our leadership team...
08/13/2025

🚀 Wellness isn’t just a perk—it’s the future of work and it starts with the right leadership. 🌿✨

Meet our leadership team:

💼 Cynthia Geddes (Middle) – Co-Founder & CEO
With 30+ years in the HR solutions industry—primarily in staffing—Cindy has recently embraced her new passion for wellness. After founding a successful staffing company with her daughter in 2015, the two followed their shared passion for wellness and launched this initiative together—bringing their experience, heart, and vision to workplaces nationwide.

🎤 Andrea Eimers (Right) – Co-Founder & COO
Having partnered with her mom across multiple businesses within the HR world and earning multiple wellness certifications, Andrea has not only launched this company but now speaks at top HR conferences across the country. She shares insights on the modern wave of wellness and how organizations can blend innovative technology with a culture of care to transform employee engagement, retention, and overall well-being.

🤝 Lyndsey Parent (Left) – Lead Account Manager
The driving force behind our client programs, Lyndsey ensures each wellness initiative is tailored, impactful, and engaging. Her hands-on approach helps companies grow healthier, more connected, and more engaged cultures.

We’re redefining wellness—making it lasting, results-driven, and a part of thriving workplace culture. 💚

Back from vacation? Reset, refuel, and get back to feeling your best.
08/08/2025

Back from vacation? Reset, refuel, and get back to feeling your best.

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Detroit, MI

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+17342452238

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