Rebecca Mennen

11/02/2025

At some point we realized it was not safe to be ourselves and so we sacrificed our own authenticity for belonging. It is time now for us to thank the masks for protecting us and see what lies underneath. Our authentic selves.

10/29/2025

Shadow work is not easy, but it’s the most loving thing you can do for yourself.

❤️

10/16/2025

In a world obsessed with love and light, we’ve forgotten that true wholeness includes the dark.

We’ve been taught to hide our anger, our grief, our jealousy — to package ourselves into something “positive,” while the parts of us that ache for attention get buried deeper underground.

But here’s the truth: What we repress doesn’t disappear — it just rules us from the shadows.

And right now, as the world grows louder, faster, and more divided, shadow work is not just personal growth… it’s collective healing.

Shadow work asks us to slow down, to meet the parts of ourselves we’ve rejected — the shame, the fear, the unmet need for love — and to bring them home with love and compassion.

When we integrate our shadow, we stop projecting it onto others.

We stop fighting the world for what we’ve abandoned within ourselves.

We reclaim our power.

We remember our humanity.

This is the medicine our world needs right now — to turn toward our inner darkness, not to fix it, but to love it.

Because only when we embrace the whole of who we are
can we begin to heal — together.

Xoxo, Rebecca

10/04/2025

10/01/2025

Learn to hold space for your discomfort and lean into moments where you step outside the matrix and learn from others with different beliefs or ideas.

09/14/2025

May we never lose sight of our humanity.

Beneath the noise and the fear, we are— and have always been— love.

When the media pulls you into its chaos – pause, breathe, and step away.

Go outside.

Feel the ground steady beneath your feet, the wind brushing against your skin, and the vast sky reminding you of something infinite.

Sit in stillness until you remember who you are beneath the conditioning, the beliefs, and the fears.

From that place, it becomes clear: we are not separate.

We are threads of the same tapestry— each reflection, each mirror, each projection guiding us home.

May you awaken to the truth that love has no edges, and separation is only an illusion.

09/10/2025

Celebrating hubby’s birthday with time in nature.

04/02/2025

Do you ever feel like you’re hitting the same ceiling in your business?

It’s not your strategy—it’s your brain keeping you safe.

Your nervous system craves familiarity, even if it hinders your progress. So, when you strive for growth—higher income, more clients, or significant decisions—your subconscious pushes back.

👉 You hesitate to raise prices.
👉 You avoid your numbers.
👉 You delay key moves.

Ready to break the cycle? CEO Financial Mastery is a 5-week virtual series designed for female entrepreneurs who are eager to transform their mindset and financial habits to embrace true financial leadership.

✅ Rewire patterns sabotaging your growth
✅ Gain practical tools to manage & scale with ease
✅ Create lasting financial stability

Growth feels safest when your nervous system is on board. Let’s make it happen. Join us!

https://bit.ly/CEOFinancialMastery

03/13/2025

Another trip around the sun, another year of shedding, evolving, and embracing the truest version of me.

The greatest gift I’ve ever given myself? Authenticity.

I was raised to be a “good girl”—polished, polite, and subservient. But deep down, I longed to be wild, untamed, and free. I followed the script handed to me: excel in school, earn a degree, secure a corporate job, get married, have children, and climb the corporate ladder. I checked all the boxes. And yet, I always felt as if I didn’t belong.

I used to dream that one day, aliens would come and take me to a place where life was in deep harmony with the Earth and our hearts. Instead, I spent years dissociating—going through the motions and surviving another day as someone I wasn’t.

But twenty years ago, I made a choice. I began to fight for the little girl inside me—the one who yearned to play, to feel, to be truly seen.

Since then, I’ve risked everything to bet on myself. I’ve mourned the parts of me that once felt safe but also kept me small. Leaving my identity as a Financial Advisor was terrifying; it left me feeling lost, untethered, and yet free.

I was given a blank canvas. A chance to rebuild. An opportunity to be me. It was messy. Awkward. Uncomfortable. And yet, through it all, I’ve learned:

🔸 I don’t need to have everything figured out; I just need to be present on the journey.
🔸 Life isn’t about finding the way—it’s about trusting the process.
🔸 The greatest gift I can give myself is honoring my heart, protecting my energy, and showing up as my authentic, untamed self.

To those who have created space for me as I unlearned, unraveled, and emerged—thank you. You’ve given me the greatest gift of all: the safety to be who I was always meant to be.

Here’s to another year of becoming. 🦋✨

03/12/2025

✨ Your Business Thrives When YOU Feel Safe ✨

Money decisions feel different when your nervous system is calm. If you’ve ever felt frozen looking at your numbers, undercharged because you feared no one would pay, or hustled nonstop to feel “secure”—you’re not alone.

As women, we’ve been conditioned to play small, overgive, and prioritize survival over abundance. But here’s the truth: Your business cannot grow if your nervous system feels unsafe to receive.

When your body experiences fight, flight, or freeze, financial decisions stem from fear.

❌ Agreeing to clients who exhaust you due to scarcity
❌ Undervaluing your services because you feel your worth is linked to affordability
❌ Shying away from your finances because they seem overwhelming

But when your nervous system is regulated, you step into aligned CEO energy:

✅ You make confident, empowered financial decisions
✅ You set prices that reflect your time, talents, and energy
✅ You trust yourself to invest, plan, and grow sustainably

Money isn’t just numbers; it’s an energy game. When your body feels safe, abundance flows. You don’t need to push harder; you have to align.

Learn more in our 5-Week CEO Financial Mastery Virtual Series starting April 17th. Early bird pricing ends April 1st.

https://bit.ly/CEOFinancialMastery

Quote from Mastin Kipp