Adria Moses

Adria Moses Facilitator & Founder. Liberation Leader. Crohn's Survivor. I teach individuals and organizations how to heal trauma through somatics, love, and language.

Over a year ago I wrote all my “goals” on sticky notes. Time goes by and you look up and realize you went towards what h...
03/13/2026

Over a year ago I wrote all my “goals” on sticky notes. Time goes by and you look up and realize you went towards what hurt and came out better for it.

I know the world is in its disarray, but please don’t forget your sovereignty, our humanity.

A baby energy update from my home to yours 🫶🏼

eight weeks out from surgery. still here.for everyone reading who has ever had to go towards something that hurt in orde...
03/11/2026

eight weeks out from surgery. still here.

for everyone reading who has ever had to go towards something that hurt in order to survive.

eight weeks out from surgery. still here.for everyone reading who has ever had to go towards something that hurt in orde...
03/11/2026

eight weeks out from surgery. still here.

for everyone reading who has ever had to go towards something that hurt in order to survive.

🫶🏼

https://www.gofundme.com/f/helpadriaheal
03/04/2026

https://www.gofundme.com/f/helpadriaheal

Current Status (February 2026): Surgery has been completed. W… Adrianna Moses needs your support for Adria’s Surgery & Recovery Fund — Healing with Community

03/03/2026

Recovery has been a lot of things like painful nights, slow mornings, quiet days, and it’s been TPN, and nursing visits, and appointments. It’s been healing organs, tissues, and more. It’s been finding the strength where there is none and believing in my future regardless of my current circumstances.

You’ve made it possible to begin healing in peace. Thank you.

If you’re seeing this, please share it and if you have the means, please donate.

Gratitude for everyone who has joined me on this journey.

02/23/2026

Set up my TPN with me (so I can eat in my sleep).

TPN stands for Total Parenteral Nutrition, which is a very fancy way of saying my body is being fed through an IV while my intestines rest and heal.

This is a part of the process and a temporary one. I'm grateful to have access to what I need to come back stronger.

Enjoy my nighttime routine as of late 🫶🏼

It’s been weeks since surgery, and I’m still finding the language for what my body went through.What was planned as one ...
02/16/2026

It’s been weeks since surgery, and I’m still finding the language for what my body went through.

What was planned as one kind of operation became something far more complex once they were inside. An ostomy had been part of the original plan to give my intestines time to rest and heal, but it ultimately couldn’t be created safely. That meant my recovery would look different than we expected.

My abdomen was opened, dense scar tissue carefully separated, multiple fistulas repaired, and sections of bowel removed and reconnected. I’m healing from two internal reconnections and adjusting to structural changes in my digestion in real time.

Hospitalization was long and humbling. There were tubes, staples, IV nutrition, pain that stretched time thin, and me, having to advocate for myself everyday in ways I never imagined. There were also small victories like walking daily, the first sip of juice after 7+ days of no food/drink, and being discharged after 2 long weeks.

Recovery at home now looks like managing pain and fatigue, administering TPN through a PICC line at home each night, relearning how to eat slowly and safely, tracking every bite, every symptom, letting my body adapt on its own timeline…

I’m still unable to work as I focus on healing. Your support has already carried me to almost 70% of my goal. We’re working toward closing the remaining $10k so I can continue recovering without rushing back before my body is ready.

If you’ve been meaning to share or contribute, the link is in my bio. It truly makes a difference.

Healing hurts, but I’m here. And I am deeply grateful. 🫶🏼

Tomorrow is the big day, and this will be my last post for a while. Thank you for the prayers, care, encouragement, shar...
01/12/2026

Tomorrow is the big day, and this will be my last post for a while.

Thank you for the prayers, care, encouragement, shares, and donations + for reminding me I am not alone. Please continue to uplift me and keep me in your thoughts and prayers.

If you’ve been meaning to support, the GoFundMe link is live in my bio.

See you on the other side 🫶🏼

On what I heard in the midnight hour when only the moon and her stars were awake… Substack link in bio 🫶🏼
01/12/2026

On what I heard in the midnight hour when only the moon and her stars were awake…

Substack link in bio 🫶🏼

I’ve been teaching for 10 years. I have never been more proud in my career than now. Meet your Pilates team  ✨They say i...
01/08/2026

I’ve been teaching for 10 years. I have never been more proud in my career than now. Meet your Pilates team ✨

They say if you wanna go fast, go alone. They say if you wanna go far, go together.

As I set my career down, I pass the baton to teachers who operate out of excellence, who have amazing personalities, and who know their s**t lol. I had incredible fun (and necessary stress) building out this program and I know it will be successful.

I love leading, but I love collaborating more. Now go and practice with these women! Tell them Adria sent you 🫶🏼

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One week away. An ode to this body that has carried me so far and will be different soon. I’m scared, but I’m hopeful. 🫶...
01/06/2026

One week away. An ode to this body that has carried me so far and will be different soon. I’m scared, but I’m hopeful. 🫶🏼

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Detroit, MI

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