Coach J the GOAT

Coach J the GOAT 🪷 Your Holistic Self-Connection Guide who holds spaces for women to reconnect with themselves & reclaim their inner peace.🧘🏾‍♀️

Save the Date! 📅
02/28/2026

Save the Date! 📅

02/27/2026

Not reacting is growth too.
Silence can be self-respect. ⚓️

02/19/2026

I used to think strength meant pushing through.
Now I know strength also looks like:

⚓️ not reacting
⚓️ not explaining myself
⚓️ not chasing clarity
⚓️ not forcing peace

Happy Healing! ❤️‍🩹
-J

100 Day Self-Love Continues on Janae Shontae page! 👑 (Day 22 tomorrow 🫶🏾)

02/17/2026

I breathe.
I adjust.
I anchor.

Transitions are inevitable.
Peace is a choice.
I choose to remain anchored.

Follow Janae Shontae for remainder of ⚓️

02/10/2026

02/10/2026

02/10/2026

02/04/2026



Regulation ≠ emotional shutdown
Regulation = staying kind, calm, & connected to yourself while relating to others

⚓️

✨I can stay regulated without abandoning my needs or escalating the moment.

02/02/2026

02/02/2026

Address

Detroit, MI

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 2pm - 5pm

Telephone

+12489728175

Website

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