Wellness First Medical Center

Wellness First Medical Center Wellness First Medical Center is an integrated physical medicine clinic in Dickinson, Texas.

Over the last 35 years, we have helped and improved the quality of life of over 12,000 people in the Galveston County and Greater Houston area.

🚗 Heading out for the holiday weekend? Don’t let a long drive turn into long-lasting pain.Sitting for hours can put stre...
04/03/2026

🚗 Heading out for the holiday weekend? Don’t let a long drive turn into long-lasting pain.

Sitting for hours can put stress on your spine, tighten muscles, and trigger neck and back discomfort before you even reach your destination. A few simple adjustments can make all the difference.

Use our Long Drive Survival Guide to stay comfortable, reduce stiffness, and arrive feeling your best

Your trip should be about making memories — not managing pain.

Enjoy your holiday weekend, travel safely, and take care of your body along the way! 🇺🇸✨

You’re Invited! 🎉Join us for our Patient Appreciation Day & Open House at Wellness First Medical Center!Come enjoy an ev...
04/02/2026

You’re Invited! 🎉

Join us for our Patient Appreciation Day & Open House at Wellness First Medical Center!

Come enjoy an evening of wellness, education, and community. Meet our team, tour our facility, learn about our services, and enjoy food, games, and prizes!

📅 Wednesday, April 22nd
⏰ 4:00 PM – 7:00 PM
📍 350 FM 517 Rd W, Dickinson TX 77539

Past patients, friends & family are all welcome!

Spots are filling up — RSVP today:
👉 https://f.mtr.cool/upbyxtlfhk

We can’t wait to see you there!

Sciatica isn’t just back pain… it’s nerve pain that can travel down your hip, leg, and even into your foot.Many people t...
03/30/2026

Sciatica isn’t just back pain… it’s nerve pain that can travel down your hip, leg, and even into your foot.

Many people try to “push through it” — but sciatica is often caused by disc pressure, inflammation, or muscle imbalances that won’t resolve on their own.

The good news?
There are non-surgical options that can help relieve pressure, reduce inflammation, and restore movement.

Don’t wait for it to get worse.
Your first step to feeling better starts here.

Schedule your evaluation today and take the first step toward enjoying life without pain.

📍Wellness First Medical Center
Your first step to feeling better.
281-337-3337

Most people try to push through pain…But that’s not how real recovery happens.At Wellness First Medical Center, we follo...
03/27/2026

Most people try to push through pain…
But that’s not how real recovery happens.

At Wellness First Medical Center, we follow a proven path to lasting results:

✔️ Diagnose the real cause
✔️ Correct the problem
✔️ Strengthen your body
✔️ Graduate with confidence

Because temporary relief isn’t the goal — lasting results are.

Your first step to feeling better starts here.
📞 Call today to schedule your evaluation.
281-337-3337

Neck pain isn’t something you should just “live with.”Cervical decompression is a gentle, non-surgical treatment designe...
03/27/2026

Neck pain isn’t something you should just “live with.”

Cervical decompression is a gentle, non-surgical treatment designed to relieve pressure on the discs and nerves in your neck — helping reduce pain, improve mobility, and restore function so you can get back to living your life.

Whether you’re dealing with:
• Herniated or bulging discs
• Pinched nerves
• Neck pain & stiffness
• Headaches
• Arm pain or numbness

Cervical decompression may be the solution you’ve been looking for.

📞 Call us today or message us to schedule your consultation and find out if cervical decompression is right for you.

📍Wellness First Medical Center
✨Your first step to feeling better.
281-337-3337

40 years of pain… gone. 🤯Patricia made the decision to invest in herself — and it changed everything.After 40 years of l...
03/26/2026

40 years of pain… gone. 🤯

Patricia made the decision to invest in herself — and it changed everything.

After 40 years of low back and tailbone pain, she committed to her customized care plan. Now she’s stronger, pain-free, and calls it the best investment she’s ever made.

Your health is the one investment that impacts everything — your family, your future, and your quality of life.

Stop putting yourself last.
Start investing in your future today. 💙

📍Wellness First Medical Center
Your First Step to Feeling Better

03/24/2026

She thought she could manage the pain on her own… until she could barely walk or even get off the couch.

For years, she pushed through the pain and tried to handle it at home. But when it started limiting her daily life, she knew something had to change.

After completing her customized treatment plan, she’s now thrilled with her progress and getting back to doing the things she loves again. 🙌

You don’t have to live with pain or wait until it gets worse. There’s a better way — and we’re here to help.

📍 Wellness First Medical Center
Your first step to feeling better

We will be closed on Good Friday, April 3rd, 2026 As we take this time to reflect and spend the day with our loved ones,...
03/20/2026

We will be closed on Good Friday, April 3rd, 2026

As we take this time to reflect and spend the day with our loved ones, we want to wish all of our patients and community a peaceful and meaningful holiday. 💛

If you have an appointment scheduled, please connect with our front desk for assistance—we’re happy to help!

Wishing you a beautiful Holiday weekend.

Your head = 10 lbsYour phone posture = up to 60 lbs on your neck 😬No wonder your neck hurts.That “tight neck” or mid-day...
03/18/2026

Your head = 10 lbs
Your phone posture = up to 60 lbs on your neck 😬

No wonder your neck hurts.

That “tight neck” or mid-day headache?
It’s not random.

It’s repeated stress + poor posture adding up every single day.

The good news?
You can fix it before it becomes something bigger.

📍 If you’ve been dealing with:
• Neck pain
• Headaches
• Shoulder tightness

It’s time to get your spine checked.

👉 Schedule with us today and start correcting the cause—not just the symptoms.

🍀 Dr. Baird understood the assignment today… FULL St. Patrick’s Day spirit! 🍀If you haven’t entered yet—don’t worry, you...
03/17/2026

🍀 Dr. Baird understood the assignment today… FULL St. Patrick’s Day spirit! 🍀

If you haven’t entered yet—don’t worry, you’re not out of luck! 👀✨

There’s still time to get in on our St. Patrick’s Day Raffle
👉 Refer a friend by 3/27 and you’ll be entered to win our Pot of Gold gift basket!

Better health + a chance to win? Sounds like your lucky day 🍀

Most people don’t feel heard in healthcare… until they come here.At Wellness First, you’re not just a patient—you’re a p...
03/17/2026

Most people don’t feel heard in healthcare… until they come here.

At Wellness First, you’re not just a patient—you’re a person with goals, a story, and a life you want back.

Mackenzie’s experience is exactly what we strive for every single day 💙

If you’ve been searching for real answers and a team that actually listens… this is your sign.

📞 Call us today and start your journey to living pain-free.

Our team works with patients in pain every day.Over time, we notice the same patterns that help people heal faster and s...
03/16/2026

Our team works with patients in pain every day.

Over time, we notice the same patterns that help people heal faster and stay out of pain.

So each member of our team shared one thing they wish every patient knew.

The truth is simple:

✔ Movement matters
✔ Consistency matters
✔ Daily habits matter

And most importantly…

Pain is not normal, and you don’t have to live with it.

If you’ve been dealing with ongoing pain, there may be a better path forward.

Which one surprised you the most? ⬇️

Address

350 FM 517 West
Dickinson, TX
77539

Opening Hours

Monday 8am - 12pm
2pm - 6pm
Tuesday 8am - 12pm
2pm - 6pm
Thursday 8am - 12pm
2pm - 6pm
Friday 8am - 12pm
2pm - 6pm

Telephone

+12813373337

Website

Alerts

Be the first to know and let us send you an email when Wellness First Medical Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Wellness First Medical Center:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category