Echo Integrative

11/10/2025

True self-care is about coming home to yourself — mind, body, and spirit.

Repeat after us:
“I am worthy of rest, balance, and joy.”

Tag a woman who inspires your strength.

11/10/2025

🌿 Welcome Earthside, Rocky 🌿

With hearts overflowing, we joyfully welcome Rocky Earthside — a bright new soul whose presence already brings light and love. 💙

Mama moved through birth with such grace and power, and Dad stood as the anchor, grounding the moment in strength and steady love. Together they created a sacred space for new life to enter.

May blessings of peace, abundance, and harmony surround this family as they grow together — each heartbeat a reminder of the beauty of connection, the gift of presence, and the miracle of new beginnings. 🌞

11/10/2025

Habits matter!

Start small, make changes you can follow thru with. At first it is difficult, the more you embrace change the better off you are.

11/08/2025

Know Your Doula: The Echo Embrace Difference

If you've followed my journey, you know I'm passionate about supporting mothers. Today, I want to clearly spell out what makes Echo Embrace Doula Service unique—it's a blend of holistic expertise, personal experience, and professional credentials.

My Foundation: More Than Just a Doula
I offer a truly holistic and integrative approach to your care. My support is built on three pillars:
✨Meditation Instructor: Providing tools for mental strength, pain coping, and personalized birth meditation.
✨Herbalist: Offering knowledge on natural support and nourishment for pregnancy and postpartum.
✨Life Coach: Empowering you to trust your intuition and advocate for your ideal journey.

💜As a mother of four and a wife, I deeply understand the real, raw journey of motherhood. My support is always trauma-informed and focused on ensuring your needs are heard.

🧡My Goal & Approach
My mission is to echo the mother's desires and embrace her throughout her unique journey. I provide a balanced, holistic, and evidence-based approach, helping mothers transform into wiser, stronger, and more beautiful versions of themselves.

💜My core traits in action are: compassionate, empathetic, dedicated, holistic, attuned, and intuitive.

🧡Specializations & Support Offerings
I specialize in serving families across several critical life stages:
Birth Support
Postpartum Support
Bereavement Support (A deeply dedicated area of my practice)
Placenta Encapsulation
Personalized Birth Meditation

Credentials & Making Care Accessible
💜CERTIFIED Doula through DONA International
I believe this level of integrated care should be accese to all. I am proud to be contracted with the following insurance plans:
Listed on the MI Doula Registry
Credentialed with:
Priority Health
Molina
Meridian
McLaren
HAP Care
Aetna
Straight Medicaid

Thank you for trusting me with your most sacred journeys. If you have questions about my approach or how your insurance can cover my services, please send me a direct message!

11/08/2025

Check out The Michigan Black Birthworker Directory. Introducing a statewide directory celebrating Black Birthworkers 🖤✨

Explore black doulas, midwives, lactation consultants, and other birth professionals committed to culturally aligned care. Find the right support for your journey.

11/08/2025

Embracing the Sacred Pause
​
In our bustling world, finding moments of true rest can feel revolutionary. For centuries, the concept of Sabbath has offered a profound invitation: a sacred pause to step away from the demands of doing and simply be. This isn't just about sleeping in; it's about intentionally creating space to recharge your spirit, reconnect with what truly matters, and honor your need for stillness. What if, just for one day, you gave yourself permission to fully embrace rest?
✨​How do you honor your need for rest? Share in the comments!
​

11/08/2025

Gift yourself a few quiet moments, even if it’s in between the noise
For busy moms and anyone carrying too much — remember: you deserve rest, not just recovery.

What’s one thing that helps you find peace when life feels loud? Share it below 👇

11/05/2025

Your future is created by what you do today. Start now.

11/05/2025

Remember, mama:
Recovery takes time — ✨listen to your body
✨It’s okay to ask for help
✨You are doing enough

11/03/2025

Mind. Body. Spirit. In Balance.
“Integrative” means caring for your whole self — inside and out.
Start your day grounded with mindful rituals
Unwind at night with herbal tea
Breathe deeper. Move slower. Live with intention.
At Echo Integrative, we believe wellness is a lifestyle — not a checklist.
Let’s reconnect with what truly nourishes us.
What’s one ritual that helps you feel centered?
Share it below ✨

11/03/2025

Let gratitude be your guide ✨