Sana Lake Recovery

04/27/2026

Zoom in. 👇

04/24/2026

We are so proud of our Co-Founder, Chairman, and CEO, Paul Melnuk, for being honored with the Helen B. Madden Award! 🏆 Congratulations, Paul!

Thank you to PreventEd for this honor and for the incredible work you do in our community.

We are thrilled to announce Paul Melnuk as the recipient of the Helen B. Madden Award at our 2026 Spring Awards Luncheon! 🏆

Paul Melnuk is the Co-Founder, Chairman and CEO of Sana Lake Recovery, a leading provider of innovative, patient-centered addiction treatment services, and serves as Chairman of Recovery Capital St. Louis. With 22 years of continuous sobriety, Paul brings both lived experience and professional dedication to his mission of helping others achieve long-term recovery. He is building a legacy defined not just by leadership, but by lives changed as well. PreventEd shares numerous parallels with Paul's impact as an advocate for recovery services.

Congratulations, Paul! We look forward to celebrating you at this years' Spring Awards Luncheon! 🎉

It's not too late to get your tickets for the Spring Awards Luncheon! Visit the link ⬇️
https://bit.ly/4dWk9U8

04/23/2026

Connection can change everything. We’d love to hear what it means to you. 🤍

Comment below!

04/21/2026

If you've been considering Deep TMS Therapy for depression, you might be wondering how long it takes to start feeling better.

Many people begin to feel relief within a few weeks. Some notice small shifts early, like better sleep, energy, or focus.

Deep TMS works over a series of sessions, and results build as treatment continues.

🧠 To see if Deep TMS is right for you, or to set up an appointment, call (314) 314-5066 today.

04/16/2026

Alcohol postpones your anxiety... then multiplies it. 🔄

Alcohol can temporarily reduce anxiety by slowing the nervous system. But, as it wears off, your brain works to rebalance, often leading to a rebound effect: increased anxiety, low mood, and stronger cravings.

Short-term relief → crash → anxiety → repeat.

It's time to break the cycle.

04/15/2026

Some days feel steady.
Some days feel heavy.

There's space for all of it. Just keep going. 🤍

04/14/2026

Change can feel scary.

Stepping into something new, leaving old patterns behind, and not knowing what comes next can bring up a lot of fear.

But courage isn’t the absence of fear; it’s about feeling the fear and choosing to move forward anyway.

04/13/2026

One decision. One step. One call.

You don’t have to have it all figured out, you just have to be willing to start. 🤍

04/11/2026

Everyone help us congratulate Sarah Siebert, Medical Services Coordinator at Sana Lake, on 10 years in recovery! 💫🎉

Sarah shared:
"Today, I am celebrating 10 years of strength, healing, and choosing a better life every single day. I’m so proud of the courage, perseverance, and the resilience it took to get here, and eternally thankful for all who gave me a hand-up on my journey.

I am proof that by the grace of God and working the 12-steps, change is possible and hope is stronger than any hurts, habits, or hang-ups.

One day at a time became 3,650 days of gratefulness. I am excited for what adventures await in the next 10 years of this beautiful life."

We’re so grateful to have you on the team, Sarah. Your journey and the way you show up for others make a difference every day. Congratulations on 10 years! 🤍

04/10/2026

Serena Townsend, Medical Services Coordinator at Sana Lake, is celebrating 2 years in recovery today! 🥳💛

We asked Serena to share a few words:

"Sobriety has given me a second chance at life, and I carry a quiet gratitude for every door that has opened since I chose this path. Each opportunity feels like a gift I once couldn’t see, and now I meet them with clarity, humility, and hope.

I am thankful not just for where I’m going, but for the strength it took to begin again."

Serena, what an incredible milestone! We're proud to have you on our team and grateful for the dedication you show every day. Congratulations!

04/09/2026

For some people, depression doesn’t respond to traditional treatments like medication or therapy alone. That doesn’t mean you’re out of options.

BrainsWay Deep TMS Therapy is now available at Sana Lake, offering a different approach for treatment-resistant depression.

If this sounds like you or someone you love, it may be worth exploring what else is out there.

Call 314-597-9837 to learn more about Deep TMS and see if it is right for you.

04/09/2026

A day in the life of the Easter Bunny at SLRC… 🐰💪