Sana Lake Recovery

Sana Lake Recovery Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sana Lake Recovery, Drug Addiction Treatment Center, 8350 State Route 30, Dittmer, MO.

If alcohol is interfering with your life, it’s time to ask some deeper questions.If this hit close to home, support is a...
01/28/2026

If alcohol is interfering with your life, it’s time to ask some deeper questions.

If this hit close to home, support is available.

👉 Learn more at sanalake.com

When winter weather slows everything down, it’s okay to do the same 🤍❄️Here are a few simple ways to support your mental...
01/26/2026

When winter weather slows everything down, it’s okay to do the same 🤍❄️

Here are a few simple ways to support your mental health today.

Due to weather conditions, all outpatient services will be virtual tomorrow, January 26th. 🌨️Members — connect with your...
01/26/2026

Due to weather conditions, all outpatient services will be virtual tomorrow, January 26th. 🌨️

Members — connect with your team for links, or you can call the front desk at 314-569-2278.

Everyone stay safe and warm, we will see you online tomorrow! 💻

01/23/2026

Wondering what to bring with you to treatment? 🤔🧳
 
At Sana Lake, our team will provide you with a detailed list so you don’t have to guess. 
 
Here’s a quick rundown of the basics:
 
• Photo ID & insurance card
• A list of contact information for loved ones
• Actively prescribed medications (original containers only)
• A 7–10 day cycle of comfortable, casual clothing
• Alcohol-free toiletries
• Gym shoes and appropriate attire
• Cell Phone/Laptop etc.
 
If you have questions about a specific item, our admissions team is always happy to help. Call anytime at 314-597-9837 or visit sanalake.com to learn more about our programs.

Ever feel like your mind is a tangled ball of yarn? 🌀 Some days, we have a "mind full" of thoughts.Mindfulness is a tool...
01/21/2026

Ever feel like your mind is a tangled ball of yarn? 🌀 Some days, we have a "mind full" of thoughts.

Mindfulness is a tool that helps us untangle the knot. By practicing being present, we create space between our emotions and our choices.

Try this 10-second untangle, the 5-4-3-2-1 technique:

Take a deep breath and find...
5 things you can see around you
4 things you can touch (your clothes, your hair, the ground)
3 things you can hear (the wind, a car, your own breath)
2 things you can smell
1 thing you can taste

Take one final deep breath and remind yourself: "Right now, I am here. I am safe."

🌱 Drop an emoji in the comments if you’re practicing mindfulness today!

01/20/2026

Spinning into your feed with a few friendly faces from the Sana Lake team! ✨😎

We're hiring! If you're passionate about helping others, you might be a perfect fit for our team.👉 Check out our current...
01/16/2026

We're hiring! If you're passionate about helping others, you might be a perfect fit for our team.

👉 Check out our current job openings here: https://f.mtr.cool/yeqghalvjk

Join us in congratulating Janey Kuhlman, Clinical Lead at SLRC, on 20 years of sobriety today! 🎉We asked Janey if she’d ...
01/16/2026

Join us in congratulating Janey Kuhlman, Clinical Lead at SLRC, on 20 years of sobriety today! 🎉

We asked Janey if she’d like to share a few words. She says:

"As long as you have not stopped trying, you have not failed. When working to do things differently, there will be setbacks and mistakes made along the way. Give yourself Grace, as you are in the process. The progress occurs during and after the learning. We do not expect a student to pass a test prior to studying, so why would we expect perfection from ourselves when we are still learning?"

Janey, we are so grateful for your hard work, dedication, and the support you bring to our members and team every day at Sana Lake. Congratulations! 🤍

Have questions about insurance? Sana Lake works with a variety of insurance providers, and our admissions team is here t...
01/15/2026

Have questions about insurance? Sana Lake works with a variety of insurance providers, and our admissions team is here to help you understand your options.

➡️ You can verify your insurance at sanalake.com

Shifting the perspective from “I need a drink” to “What does my mind and body actually need right now?” is a powerful pa...
01/12/2026

Shifting the perspective from “I need a drink” to “What does my mind and body actually need right now?” is a powerful part of recovery.

So often, the urge to escape is pointing to something deeper... connection, rest, nourishment, or support. It’s about learning to recognize those needs and meet them in healthier, more sustainable ways.

Remember: nothing that happens today requires a drink. You got this. 🤍

01/09/2026

Your next chapter can start today. 🤍

Whether you’re in recovery, support someone who is, or work in the field... what’s one thing you wish more people unders...
01/07/2026

Whether you’re in recovery, support someone who is, or work in the field... what’s one thing you wish more people understood about recovery?

👇 Let us know in the comments!

Address

8350 State Route 30
Dittmer, MO
63023

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