Karen-Rose

Karen-Rose Sessions are available in person, by videochat or over the phone

✨Welcome to Me and Spirit
✨Psychic Readings
✨Pet Readings
✨Energy Healing for People & Pets
✨Usui Reiki Classes
✨Follow ➡️ -Rose 🙏💞
https://meandspirit.com

12/07/2025

A reminder to live in the moment from

Love you all! 💞

Karen Rose

Dolores Cannon said she found out through channeled messages from her hypnotherapy clients this:Find your passion.Find o...
12/07/2025

Dolores Cannon said she found out through channeled messages from her hypnotherapy clients this:

Find your passion.

Find out why you’re here, what you’re supposed to be doing and you don’t get sick and you don’t age.

So, what’s your passion? Think about it and move toward it. Ask for help from Spirit as you do it.

Love you all!

Karen-Rose

Time for us to have some fun!What are the first 3 words you see? Those are your power words for 2026!Mine are in the com...
12/07/2025

Time for us to have some fun!
What are the first 3 words you see?
Those are your power words for 2026!
Mine are in the comments ⬇️ 💞

12/02/2025

Is this happening to you or did this happen to you?

Digestive changes?

Sleep irregularities?

Weird body sensations?

If you experienced anything like that or more, welcome to the 5D Reality.

Once you get there, it’s like, woah! That was intense but so worth it. And remember YOU chose this experience so congratulate yourself on rising up to the 5th Dimension. 👏👏👏

Love you all! 💞

Karen-Rose

https://meandspirit.com

12/02/2025

Are you ready to step into your power?

As we move toward the December 4th Full Moon, notice the whispers from Spirit that are encouraging you to move forward in the direction of your dreams and desires.

Learn to leave behind what no longer serves nor interests you. Those closed doors are there for a reason.

Take notice of the signs that are guiding you as you move forward, coins you find on the ground, feathers from Heaven, repeated numbers like 777, and hidden messages in conversations that are rewarding you with inside information.

When you desire spiritual messages and guidance in your life, I am here for you with Spirit Sessions.

When you’re ready to rise, I am here to help with Energy Healing Sessions.

When you’re ready to learn about energy healing and become an energy healer, I have Usui Reiki courses available.

A session or healing course is a message away.

Thank you for this content.

Karen Rose

https://meandspirit.com





11/29/2025

You chose to be here on this planet at this time.

Why?

To shine your light.

To help raise the vibration here.

To love.

Remember this as you move forward.

Thank you for this content.

Much love to you all 💞

Karen Rose

This definitely makes sense as we move into the new earth. I have noticed since August of this year my diet is definitel...
11/27/2025

This definitely makes sense as we move into the new earth.

I have noticed since August of this year my diet is definitely more vegan and my body requires less food.

It’s been INTENSE. I always used to think sometimes that eating was time consuming, especially when you had to prepare and cook the food. 🙄😮😂

Have you noticed a change in your diet? In your energy? Has the shift in energy on this planet this year affected you? If it has, what have you noticed in your life? I wanna know. Share in the comments 👇

11/22/2025

I never get tired of Dr. Joe Dispenza’s insight. The biggest takeaway from his work is mediate (of course), align your heart and your mind and let the magic begin while understanding that you are not in control of HOW anything happens. It’s definitely a different way of existing but when those wonderful things start to happen, you will be amazed!

I play this game on Instagram. Before I look at this social media page, I think, Spirit, show me what I need to know, or something like that.

The first thing I see always has a message for me.

The next you go to look at social media, take some time to send a message to Spirit before you take a look. Then see what shows up for you. It’s kinda fun.

Thank you for this insight

Thank you for this reel

Karen-Rose
on Instagram






11/17/2025

Being Grateful for the little things in life is what it’s all about. And being grateful for those little things brings more of them to you

Let’s face it people, with all the intense energy on this planet right now, it helps to be grateful for the little things like

Good friends

A cup of coffee or tea in the morning

Silence to meditate in

Spirit showing you signs of love or giving you gifts like a feather or a penny

Love from a pet

A warm and comfy bed to sleep in

So, what little thing are you grateful for?

If you’re struggling, I am here to help with energy healing sessions that calm and soothe you, spiritual readings to help you gain insight into your life and pet readings when you want to talk to your pet.

A session is a message away.

Much love to you all!

Karen-Rose

11/14/2025

What you send out returns to you.

Sharing this with you all because it is a BEAUTIFUL message.

Love your life.

Love yourself.

When you don’t, I can help you get there.

DM me to begin.

Much love to you all,

Karen-Rose

11/10/2025

I love the words of Neville Goddard who spent his life looking for answers, finding them and sharing them with everyone.

So today’s message is Trust the Process even when you cannot see it.

Much love to you all!

Karen Rose

Address

Dixon, CA

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