Doron Tadmor, Feldenkrais Practitioner

19/12/2023

https://www.shamesjcc.org/event/feldenkrais-workshop/

Feldenkrais Workshop

Wednesday, December 27 @ 6:30 pm - 8:00 pm

Discover how you can move more intelligently, comfortably, intuitively, freely and powerfully in this all levels workshop. Join Feldenkrais Practitioner Doron Tadmor as he guides you through this fascinating, fun, and transformative somatic education method. Feldenkrais uses gentle movement and directed attention to help people learn new and more effective ways of living the life they want.

Participants have the choice of lying down on a mat or sitting on a chair. Feldenkrais is for every body! Please wear comfortable clothes and bring a yoga mat if you like. We will also have ones available.

Discover how you can move more intelligently, comfortably, intuitively, freely and powerfully in this all levels workshop. Join Feldenkrais Practitioner Doron Tadmor as he guides you through this fascinating, fun, […]

12/06/2023

https://www.youtube.com/watch?v=NQjBXunhOVQ

This Video has been updated. Click this link to see the updated version: https://www.youtube.com/watch?v=_X-2etVHUZEWhat is the Feldenkrais Method and Awaren...

01/06/2023

Join us on June 7th at 12 PM for our Move with Awareness: Feldenkrais class at .co! Discover the joy of mindful movement as you unlock your body's potential through a guided group class. No experience necessary. Beginners welcome.

Limited spots available. Head to the Eventbrite link below to save your spot! 🎟️

https://www.eventbrite.com/e/move-with-awareness-feldenkrais-class-with-doron-tickets-636117523637

31/05/2023

Feldenkrais class at HudCo in Dobbs Ferry on June 7th

$15 members, $20 to public. Feel the satisfaction and transformation of moving with awareness with Feldenkrais practitioner Doron Tadmor.

26/04/2023

I just received this amazing testimonial. Had to share it...
Humbling!

Doron Tadmor is the most gentle, conscientious , kind, and exquisitely sensitive movement teacher I have ever had the privilege to work with.

Having taught and practiced multiple forms of yoga for over 25 years, I’ve experienced scores of teachers of all types and personalities. Doron is unique.

Over the last five years I’ve witnessed new, often trepidatious students settle into the supportive and forgiving space that Doron consistently creates.

Doron has a knack for putting his students at ease . He encourages questions during lessons and has a way of counterintuitively responding , often pointing the student back to their own wisdom and allowing for breakthroughs of clarity and personal insight.

Another example of Doron creating safe space for his students is the way he gives instructions during lessons. His prompts are essentially variations of suggested self-nurturing invitations. Kind of like, Less is more, and every way is ok, if it’s your way. Doron deftly guides you through super subtle movement with kid gloves, kindness, and finesse.

Finally, Doron is extremely generous with his time after class. He is tremendously patient, and will persist in answering inquiries in a variety of ways, until students come to their own understanding.

Obviously, I highly recommend Doron Tadmor to anyone interested in Feldenkrais, especially new students. You couldn’t be in better hands.

Thomas M. Weston
Anusara/Kundalini Yoga Certified
NASM PT, Corrective Exercise

15/03/2023

Just got one of the most humbling testimonials I ever received :)

"Feldenkrais is a way of learning that is subtle but profound. It teaches me to fish.

I like Doron’s classes because he has clearly thought, learned, experimented and reacted to Feldenkrais principles and continues to do so. It is living knowledge to him, a process, not a dogma.

He teaches with kindness, a wry sense of humor and with great attention to detail but is not rigid or formulaic. He reminds us again and again that we must take great care for our safety and encourages a wonderful non-striving attitude. He models playfulness, deep focus and curiosity. I value that he talks about his training process and frustrations in coming to terms with the mysterious nature of this method. Learning is never linear.

He welcomes questions and discussion and appreciates the uniqueness of each person's body and learning style. I don’t think I have ever had any other teacher of any subject who encouraged me to stop when I’m tired, to do less, and even leave the room. He respects our intelligence and intuition.

There is something very real and quietly magic about Feldenkrais--that attention and awareness to the body and body movement can bring about deep change. Doron’s on line classes are a high point to my week. I not only experience shifts and easing in my body (in particular from pain from an old back injury and scoliosis)--but I notice that my mind is more peaceful and quiet after class.

Thank you Doron!"

12/03/2023

The Shames JCC in Tarrytown are adding anorher 8-week Feldenkrais series to their roster. It will take place on Sundays from 9:30-10:30 AM beginning March 19 and running through May 7

I teach three online classes weekly:
Mon 12:30 (chair/standing/walking)
Tues 12:30 & Wed 7 (floor)

09/01/2023

Few spots still open
Scan the QR Code
or call the Shames JCC to register

05/01/2023

https://www.shamesjcc.org/programs/adult-movement-wellness-classes/

Moving with Ease: An 8-week ‘Awareness Through Movement’ Feldenkrais series 8 Sundays, January 15–Mar 5, 10:00–11:00 am Members: $35; non-members: $70 In this series led by Doron Tadmor, participants will be carefully guided through a series of movements that engage a step-by-step meditative...

12/11/2022

https://www.shamesjcc.org/event/intro-to-feldenkrais-workshop-all-levels-awareness-through-movement-class/?dxk=H4sIAAAAAAAEAKtWKs4vLUpOVbJScs1LT0xPVdJRSk7MLUjMTM8DimXmZZZkJpZklqUWx-gbWpoYWBoo1QIAElZc4DQAAAA1

13/04/2021

Check out my new online video

One of the most challenging aspects with regards to our human upright posture is the very common head forward position. This head spine relationship is quite...