Altruist Yoga

12/18/2025

Inspire with the gift of confidence this Christmas.

Send a Veteran you love the gift of inspiration with a unique Challenge Coin! 💛

Your $50 donation gives BOTH the gift of yoga all year long to Veterans and their families AND lets you give a Challenge Coin to a Veteran you love. 🙏

These unique coins helps inspire Veterans to live their best life, to thrive and belong. Get yours for the holiday at www.veteransyogaproject.org/donate.

12/18/2025

Thursday morning Yoga 10:30, we moved through a practice around star pose as a mirror in this season. The trimmings, extending us in all directions, breathe drawing us to our center, to the reason for this season in order to hold it all together.

12/16/2025

Why do you need a gratitude practice?

Gratitude is more than just a fleeting feeling; it’s a powerful tool that can literally reshape how our brains function.

12/13/2025

Stoped by LuLu's At the Lakeside marlet after class this morning to get our super model huskey a grinch Christmas bow ❤️ She loves it!

11/12/2025

Happy Anniversary to my Veteran, husband, friend.

11/11/2025

Veterans Day

Free and discounted meals, savings on hotels and attractions, deals at Target and other retailers, and much more!

11/11/2025

11/07/2025

It’s Veterans Gratitude Week! Check out our Veterans Yoga Project or any of our Partner classes (Nov 8th – 17th).

You can find classes by visiting https://veteransyogaproject.org/vgw25/ . 🙏

Plus, we offer Veterans Yoga Project online classes throughout the week. Explore the options and sign up today at
veteransyogaproject.org/vyp-classes! 💛

10/24/2025

Happy Taz! #1 good girl!

10/20/2025

This trip was incredibly restful. I am grateful for time with my handsome husband exploring, sipping coffee on the porch, time to read for pleasure, farmers market and orchard visits, & a little yoga with the pup in my favorite spot. The sky was gorgeous, the milky way photo was taken while we were there, not taken by us.

10/20/2025

We really enjoyed this hike and the waterfalls. So many stairs but the views made it worth it. Our post hike meal surprised us with live music and a fiery sunset.