10/11/2025
A moment of "pause," from a Polarity Therapy perspective.
“Notice where there’s light, or some sense of well-being, even in the midst of distress or challenges. See if you can sense a wider space where there’s light. We hold whatever darkness is there, in the wider context of the light. Just as we do with the bodywork. We hold these two poles, and give a chance for the life energy to balance.” — Brian Jansen, CTP, BCPP, RCST
This is one of the many things I love about Polarity — that by simply welcoming whatever is here (whether physical symptoms, or mental or emotional distress) — we give voice to it, and allow it to integrate, and begin to heal.
If you are in need of some space for healing, I welcome you to my practice, in Dorchester, MA and in Kennebunk, ME.
https://kieranjordan.com/energy-healing/
