Blue Lotus Yoga & Healing

Blue Lotus Yoga & Healing Small community yoga & healing studio offering a place that all are welcome.

We offer Mindful Vinyasa, Reiki Infused Restorative Yoga, Ayurvedic Massage and Reiki sessions

09/12/2025

Mindful Vinyasa 6pm
New day and time
See you on the mat

As I navigate this life of busyness and new goals as a healer, I will need to make some changes to the current class sch...
09/01/2025

As I navigate this life of busyness and new goals as a healer, I will need to make some changes to the current class schedule. Beginning September 4th, our Monday evening Mindful Vinyasa class will be moving to Friday evening at 6pm. Our first Friday evening class will be on September 12th.
Reiki and Ayurvedic Massages or private sessions will remain on Sunday, beginning at 11:15am.
Our Sunday morning Restorative Yoga class will remain at 9:30am.
I do want to take this time to thank my students and clients, old and new, for being understanding as I navigate through this time. I appreciate your kindness and continued support; it means more than I can say. πŸ™πŸ’™πŸ§˜πŸ•‰

Yes, we are open, last Monday evening class(moving to Friday's), come celebrate your Labor Day evening with usπŸ™πŸ’™πŸ§˜Mindful...
09/01/2025

Yes, we are open, last Monday evening class(moving to Friday's), come celebrate your Labor Day evening with usπŸ™πŸ’™πŸ§˜
Mindful Vinyasa Monday @ 7pm with Deb
Mindfulness is a state of being aware of the present moment without judgment or interpretation. It's a type of meditation that can help reduce stress and anxiety, and has been used to treat depression. Mindfulness practices can include breathing methods, guided imagery, and other techniques to relax the body and mind
Book online @ https://www.bluelotusyogahealing.com
Call 845-242-3625

Reiki Infused Restorative Yoga  @ 9:30am followed by a brief Reiki Infused Crystal Singing Bowl Sound Bath with DebThis ...
08/31/2025

Reiki Infused Restorative Yoga @ 9:30am followed by a brief Reiki Infused Crystal Singing Bowl Sound Bath with Deb
This is a holistic wellness practice that combines the principles of Reiki and yoga. A relaxing practice using bolsters, blocks, and blankets to support your body as we navigate through restorative postures.
Book online @ https://www.bluelotusyogahealing.com
Call 845-242-3625
Drop-Ins Welcome- please call at least 1 hour before class to let me know you are coming πŸ™

As I navigate this life of busyness and new goals as a healer, I will need to make some changes to the current class sch...
08/30/2025

As I navigate this life of busyness and new goals as a healer, I will need to make some changes to the current class schedule. Beginning September 4th, our Monday evening Mindful Vinyasa class will be moving to Friday evening, and I wanted to ask if 6:00 p.m. would work better than 7:00 p.m. I am open to either. Please let me know your thoughts.
Reiki and Ayurvedic Massages or private sessions will remain on Sunday, beginning at 11:15am.
Our Sunday morning Restorative Yoga class will remain at 9:30am.
I do want to take this time to thank my students and clients, old and new, for being understanding as I navigate through this time. I appreciate your kindness and continued support; it means more than I can say. πŸ™πŸ’™πŸ§˜πŸ•‰

Reiki Infused Restorative Yoga Sundays @ 9:30am followed by a brief Reiki Infused Crystal Singing Bowl Sound Bath with D...
08/30/2025

Reiki Infused Restorative Yoga Sundays @ 9:30am followed by a brief Reiki Infused Crystal Singing Bowl Sound Bath with Deb
This is a holistic wellness practice that combines the principles of Reiki and yoga. A relaxing practice using bolsters, blocks, and blankets to support your body as we navigate through restorative postures.
Book online @ https://www.bluelotusyogahealing.com
Call 845-242-3625
Drop-Ins Welcome- please call at least 1 hour before class to let me know you are coming πŸ™

As I navigate this life of busyness and new goals as a healer, I will need to make some changes to the current class sch...
08/28/2025

As I navigate this life of busyness and new goals as a healer, I will need to make some changes to the current class schedule. Beginning September 4th, our Monday evening Mindful Vinyasa class will be moving to Friday evening, and I wanted to ask if 6:00 p.m. would work better than 7:00 p.m. I am open to either. Please let me know your thoughts.
Reiki and Ayurvedic Massages or private sessions will remain on Sunday, beginning at 11:15am.
Our Sunday morning Restorative Yoga class will remain at 9:30am.
I do want to take this time to thank my students and clients, old and new, for being understanding as I navigate through this time. I appreciate your kindness and continued support; it means more than I can say.

The studio will be closed August 14th-August 20th. A little rest, relaxation, and family time are in order. πŸ§˜πŸ’™πŸ™
08/13/2025

The studio will be closed August 14th-August 20th. A little rest, relaxation, and family time are in order. πŸ§˜πŸ’™πŸ™

Mindful Vinyasa Monday @ 7pm with DebMindfulness is a state of being aware of the present moment without judgment or int...
08/11/2025

Mindful Vinyasa Monday @ 7pm with Deb
Mindfulness is a state of being aware of the present moment without judgment or interpretation. It's a type of meditation that can help reduce stress and anxiety, and has been used to treat depression. Mindfulness practices can include breathing methods, guided imagery, and other techniques to relax the body and mind
Book online @ https://www.bluelotusyogahealing.com
Call 845-242-3625

Address

Dover Plains, NY

Opening Hours

Monday 6:45pm - 8:15pm
Tuesday 6:45pm - 8:15pm
Wednesday 6:45pm - 8:15pm
Thursday 6:45pm - 8:15pm
Saturday 8:45am - 10:15am
Sunday 9:15am - 10:45am

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