Athletes in flow

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Dover, DE
Athletes in flow

Welcome to Claudia Spolaor - Quantum Performance Coaching! Play Freely.

I specialize in unlocking the full potential of elite athletes by combining advanced mental reprogramming techniques and quantum energy methods. My mission is to help athletes overcome anxiety, build unstoppable confidence, and rediscover the joy of competing. With a unique blend of science, energy work, and personal growth, I guide you to achieve peak performance by addressing the mind-body connection and clearing subconscious blocks. Whether you're striving for greater focus, faster recovery, or a stronger mindset, my proven approach is here to transform your game and your life.

✨ Train Smarter. Rise Higher. ✨

Follow me for insights, tools, and programs designed to elevate your performance and empower your journey!

12/20/2025

Many athletes resist subconscious work —
not because they don’t believe in it,
but because it threatens their identity.

The “strong one.”
The “disciplined one.”
The one who doesn’t need help.

That identity may have brought you this far —
but it can also be the reason you feel stuck under pressure, after mistakes, or during setbacks.

Subconscious work doesn’t take anything away from you.
It removes what no longer fits who you’re becoming.

If this resonated, sit with it.
When you’re ready to explore it deeper,
book an Inertia Session 🌀

motivation leadership confidence faith unlimited athlete focus 🧠🔥

11/27/2025

Today’s athletes are struggling more than ever… not because they lack talent, but because they’ve been conditioned by social media to expect results fast.
In a world where everything seems instant — success, fame, confidence, “perfect performances” — they feel there’s something wrong with them if they can’t keep up.

But the truth is:
❌ They were never taught how to regulate emotions.
❌ They were never taught how to navigate pressure.
❌ They were never taught how to rebuild confidence from the inside.
❌ They were conditioned to push harder, not to understand themselves.

This is why frustration and disappointment are at their highest levels today.

Athletes are not failing.
They’re simply trying to survive in a system that never showed them the internal path — the emotional intelligence, the nervous system work, the mental tools, and the inner balance that REAL performance requires.

If you’re tired of doing this alone… it’s not a weakness.
It’s clarity.
And it’s the beginning of your rise.

👉 Save this.
👉 Share it with an athlete who needs to hear it.
👉 Follow for the internal tools no one teaches you.

11/14/2025

Losing doesn’t hurt because of the scoreboard.
It hurts because your subconscious still believes losing is dangerous. IT'S QN AUTOMATIC PROGRAM RUNNING IN YOUR INTERNAL COMPUTER.
And until you release the outcome at a subconscious level…
you’ll keep recreating the same pattern again and again.

You don’t change results by forcing action.
You change results by shifting the emotion that creates the action.
And that emotion lives in one place only:
👉 your subconscious electromagnetic field.

If you’re ready to stop losing from the root
and finally feel safe to win…
comment YES and I’ll share something powerful with you. ⚡️

11/12/2025

🧠Many of you want to start because you know many Champions use meditation to improve focus.

But what most athletes that are starting with Meditation don't know is that Meditation :
🛑is NOT about suppressing your thoughts
🛑Is NOT about escaping from your fears or your anxiety
🛑Is NOT just a way to calm down
🛑Is NOT a way to control your performance

✨Meditation is a way to connect to your highest self and a way to understand yourself on a deeper level by separating from your Ego with compassion and connecting with your true you.

👉🏻If you want to speed up the process book your free INNER SHIFT SESSION (link in bio) ✨

11/08/2025

🧠💥 What really happens when you start working on your mind and energy , on the SUBCONSCIOUS level?

Most athletes train their bodies endlessly — but when you train your inner world, everything changes.
Your focus sharpens, emotions stabilize, and your body starts responding with intelligence instead of tension.

When you shift your inner state, performance becomes effortless.
It’s not about pushing harder — it’s about aligning deeper. ⚡️

🚀 Experience your Inner Shift Session (30 min) and discover what your real potential feels like — link in bio 💫

🛑✋🏻LIMITED SPOTS

11/04/2025

✨ Your self-concept defines how pleasurable your athletic journey feels.

Most athletes build their identity around being “an athlete.”
Because it’s socially admired. Because it feels valuable. Because others see you as strong, disciplined, unstoppable.

But here’s the truth — when your worth depends on what you do, you’ll always chase results instead of enjoying the process.

I’ve seen this so clearly in myself.
For a long time, I also tied my worth to what I achieved — to what people admired in me.
Until I realized: that’s not self-worth, that’s performance-based identity.
I’ve deprogrammed that pattern in me, and now I help athletes do the same.

💫 When you release that identity, not only do your results skyrocket — you actually start enjoying the game again, without stress or anxiety.

Try this:
Stand in front of the mirror and introduce yourself without saying you’re an athlete.
No results. No achievements. Just you.
And then… love that person.

That’s where true confidence begins

💎 Ready to experience your own shift?
Send me a message with “Free Inner Shift Session” and let’s start reprogramming your identity from within.

10/26/2025

✨ The Invisible Warrior"✨

You give your best. You train hard. You care about everyone… but somehow, you still feel unseen. 🫥
You doubt yourself before every game, and when you finally win — you can’t even celebrate it fully.
That’s the Invisible Warrior archetype: the athlete who hides their power to stay safe.

It’s time to be visible. It’s time to trust your light again. 🌟

💬 Can you recognise yourself? Comment the word ME and I will send you the full video

10/22/2025

I
Do you ever feel a bit off right before a competition — like your energy isn’t fully aligned, or the atmosphere around you feels heavy?
That happens when the energy of the place, the people, and your own field aren’t in sync.

Here’s a quick quantum routine you can do before competing to balance all three — the Triad of Power:
✨ Strengthen your own energy.
✨ Harmonize with the energy of the environment.
✨ Align with the collective energy of the people around you.

When these three energies flow together, you stop feeling tension or insecurity — and your performance rises naturally.

Try this before your next game, and feel how your body responds instantly.

👇 CTA:
Type TRIAD in the comments or DMs, and I’ll send you the full YouTube video with the complete exercise.

10/13/2025

He was on the other side of the world.
We didn’t even work on his injury — we worked on his relationship with his team and his coach, que worked on The pressure he was experiencing.
When he finally released all the pressure and emotions connected to that…
the back pain disappeared.

Because when the energy shifts, the body no longer needs to hold the pain.

💬 Want to experience this kind of transformation?
Comment or DM me the word INJURY and I’ll show you how this works.

Address

Dover, DE

Website

http://www.claudiaenergetics.com/

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