What are the opening hours?

Monday 9am - 4pm Tuesday 9am - 7pm Wednesday 9am - 5pm Thursday 8:30am - 7pm Friday 9am - 5pm Saturday 9am - 2pm

Massage Modalities_NH

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United States
Dover, NH
Massage Modalities_NH

Massage Modalities has been serving clients since 2004.

With many in-house highly trained and skilled therapists, our therapists will customize every session to the needs and goals of each client, every time.

02/04/2026

Please join us in welcoming Tabitha to the Massage Modalities team! She will be accepting clients at both our Greenland and Dover locations allowing us to expand our Greenland hours!

*Special Limited Time Offer - $20 off your massage with Tabitha during the month of February 2026! This can be at either location.

About Tabitha: Blending her clinical understanding of anatomy with her training in deep tissue massage, Thai bodywork, and mindful movement, Tabitha creates deeply personalized sessions that honor each client’s unique needs and goals. Her integrated approach combines stretching, joint mobilization and focused pressure work to help relieve pain, increase flexibility, and promote alignment throughout the body. Read her full bio on our website.

🗓️ Booking with Tabitha is now available! Link to book on our website or call/text 603-998-3366.

MassageModalitiesNH.com/booknow

📍Massage Modalities Dover
24 Chestnut St, Dover, NH 03820

📍Massage Modalities Greenland
1 Bayside Rd, Suite 104, Greenland, NH 03840
(This location is located inside the Limitless Fitness Personal Training gym.)

*Discount cannot be combined with any other offer.

01/07/2026

MOVE BETTER WITH ACTIVE ISOLATED STRETCHING
Special Self-Stretching Class with Thomas of Massage Modalities NH at Limitless Fitness Personal Training in Greenland!

📅 Saturday, June 10
⏰ 8:30–9:30 AM
📍 Limitless Fitness – Greenland
1 Bayside Rd, Unit 104, Greenland, NH

Learn how to:
✓ Improve mobility with active movement
✓ Increase end-range strength
✓ Use 2-second stretches to boost circulation
✓ Reduce tension in the neck, shoulders, hips & legs
✓ Build simple routines for warm-ups, cool-downs, and daily self-care

All levels welcome. Hands-on. Science-based.

💲Free for Limitless Fitness members

Join us and experience how AIS can help you move, feel, and perform better.

01/06/2026

✨ Happy New Year! ✨

We are so grateful to our team for a very busy holiday season. Thank you to all our wonderful clients for coming in and trusting us to keep you well during the busyness of life and all it can bring.

We had some amazing reviews come in this holiday season, so we wanted to start the year by shouting out our AMAZING massage professionals. These folks are incredibly talented at what they do, and we’re so lucky to have them at Massage Modalities. Whether you book in Dover or Greenland, NH, know that you’re getting a professional, talented massage therapist whose goal is to help you feel better not only when you walk off the table but long-term. Wellness is our goal!

Book online at www.massagemodalitiesnh.com/booknow or call/text 603-998-3366 for same day availability.

12/23/2025

Has life been absolutely, insanely busy for you lately and you still need to get your holiday shopping done? Not to worry! We’re there too 😅 Lucky for you, our gift cards can now be purchased online. You can have them delivered directly to the email of your recipient or emailed to yourself which you can then print to give to them. Visit our website to purchase. www.massagemodalitiesnh.com/giftcertificates Don’t hesitate to reach out to us via text, email, DM, or call us with any questions! 603-998-3366 Hope the next days slows down for you and that you have a happy and healthy holiday season! ❄️💖

12/08/2025

✨NEW✨ this holiday season to make the season a little more merry!🥂🎄

You can now purchase a Massage Modalities gift card online! Online purchases can be paid with a credit card and are easy to complete!

Whether you are purchasing a gift for yourself or for a loved one, make sure to put the recipient’s email in the “to” line.

Visit our website to purchase! ❤️
www.massagemodalitiesnh.com/giftcertificates

Gift cards can still be purchased with cash, check, Venmo, or credit card by calling or texting us at 603-998-3366.

11/29/2025

This Small Business Saturday, check out our friends at Limitless Fitness Personal Training! Thank you for the feature! ❤️

11/26/2025

🤣 Whatever century it is, we’re finally in it!

💳 We are now accepting all four major credit cards at both our locations in Dover and Greenland. Adding flexibility during the payment process allows us to make for a better client experience.

As we are a small business, payments by cash, check, or Venmo are still preferred. 🤍

Book your appointment online or call/text 603-998-3366

www.MassageModalitiesNH.com/booknow

11/17/2025

We’re expanding our Greenland team! Now hiring a Licensed Massage Therapist!

We’ve had such a great response from clients in the Greenland area that we want to expand our team to offer more hours. Our office is located inside our partner Limitless Fitness Personal Training’s gym at
1 Bayside Rd, Suite 104, in Greenland, right on Route 33 for easy access from Greenland, Stratham, Portsmouth, Exeter, Newfields, North Hampton, and more. This location offers free parking for our team members and clients.

Massage Modalities is a massage business like no other. We focus on wellness for our clients to help them relieve the impact of life. Our skilled therapists can help our clients accomplish their health goals and not only feel better when they leave our table but feel better long-term. We also focus on a healthy work-life balance for our therapists and cultivate a happy and fun teamwork environment.

If you’re a skilled massage therapist and want to learn more about joining our team, reach out to Bri today via phone, text, or email.

11/15/2025

Along with our partners and .nutrition , we are collecting donations to help kids and seniors in our communities this season. You can drop off donations at either our Dover or Greenland locations from now until Friday, December 5th.

This time of year can be so difficult for many. Let’s help bring cheer into our communities. Every little bit helps! ❤️

Most needed foods:
- Canned veggies
- Pasta and mac & cheese
- Peanut butter
- Cereal

Most needed gifts:
- Lightweight coffee mugs
- Throw and twin blankets
- Warm gloves and socks (Men & Women M-XL)
- Full size shampoo, conditioner, body wash, body lotion, and toiletries
- Zip-up sweaters (L-XL)
- Bathrobes (M-XL)
- AA and AAA batteries
- Sugar-free candy
- Herbal tea

Drop-off Locations:
23 Chestnut St, Suite 3
Dover, NH 03820

1 Bayside Rd, Suite 104
Greenland, NH 03840

Donations will benefit End 68 Hours of Hunger which fills the weekend food gap for kids who rely on school meals, Santa for Seniors, and Rockingham County Meals on Wheels!

11/11/2025

Last weekend, Thomas taught an active isolated stretching class at our Dover office. Thomas is one of our talented massage therapists, and he is certified to teach many modalities. His students for this class came from local areas in NH/ME but also from as far as Montana and Texas. It was a great day!

Congrats to all the students! 👏🏻

We are so lucky to have skilled therapists such as Thomas on our Massage Modalities team. Thomas sees clients for massages or stretching sessions at both our Dover and Greenland locations.

Book your massage online www.MassageModalitiesNH.com/booknow or call/text 603-998-3366.

11/03/2025

Massage Modalities is welcoming personal coach Julia with Ananda Experience to our Dover office!

Julia is a personal coach focused on internal family systems(IFS)-informed coaching to help adults with career or life transitions. Julia’s sessions are perfect for anyone in a phase of transition in life, feeling stuck, burned out, or not sure where to take their life/career. If you know something isn’t right and you’re not sure what to do, Julia can help you define a pathway to reach your goals!

For the month of November, for every massage session you have at either Massage Modalities location, you will receive a $25 1-hour life coaching session with Julia. You won’t have to travel far as her office is located within our Dover location.

Check out Julia’s instagram page and website for more information on her coaching sessions and to book a session.

As a skilled massage therapy office, we believe in your wholistic wellness - physical, mental, and emotional. Julia’s life coaching is a wonderful addition to our office in helping you achieve total wellness.

10/31/2025

We’ve extended our Friday evening hours! Wind down for the weekend with a massage. Now open until 7pm in Dover starting in November. Last appointment at 6pm.

Book online www.MassageModalitiesNH.com/booknow or call/text 603-998-3366

Address

Dover, NH

Opening Hours

Monday	9am - 4pm
Tuesday	9am - 7pm
Wednesday	9am - 5pm
Thursday	8:30am - 7pm
Friday	9am - 5pm
Saturday	9am - 2pm

Telephone

+16039983366

Website

http://massagemodalitiesnh.com/, http://www.vagaro.com/massagemodalities

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