Stepping Stone Yoga

Stepping Stone Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Stepping Stone Yoga, Yoga studio, 4103 Carlisle Road, Dover, PA.

02/17/2026

New Moon/Full Solar Eclipse/Lunar New Year of the Fire Horse/Mardi Gras energy 🔥🐴 has got Karen ready to bring the HEAT for tonight’s Core + Strength class at 5:30p! 💪🏼🔥
Looking for something a little more soothing and calming to support you through the evening? 🌊
Milly Jo has got your back at 6:45p with Gentle Flow🧘🏽‍♀️

❄️ The Winter Schedule is now in effect! ❄️🌕 Catch the all new 6pm Vinyasa Yoga tonight with Selena ☃️Also new - Core + ...
02/02/2026

❄️ The Winter Schedule is now in effect! ❄️

🌕 Catch the all new 6pm Vinyasa Yoga tonight with Selena ☃️
Also new - Core + Strength on Tuesdays at 5:30p with Karen 💪🏼
Let’s warm up our bodies and hearts this month 🔥❤️
With LOVE 🫶🏽
the Stepping Stone Yoga team

This month’s theme will be LOVE! ❤️I know, I know,  it’s a bit on the nose, but who among us couldn’t use a little more ...
02/01/2026

This month’s theme will be LOVE! ❤️
I know, I know, it’s a bit on the nose, but who among us couldn’t use a little more love in the world? 🌎✌🏽
Let’s dive deeper into the realms of what it means to LOVE -
not only ourselves and each other, but all beings everywhere, and the planet we live on. 🫶🏽💞
(psssttt… it’s all connected)
Om Shanti Shanti Shanti
🙏☮️☮️☮️

❄️ The studio will be closed today 1/25, and Monday, 1/26. ❄️Stay safe and warm at home, and join us in your comfiest ja...
01/25/2026

❄️ The studio will be closed today 1/25, and Monday, 1/26. ❄️
Stay safe and warm at home, and join us in your comfiest jammies at 9am for a Virtual Gentle Flow class with Karen (and potentially a canine friend or two 🙂).

This class is free to access through the Fit by Wix app, so feel welcome to join and access the link with invite code WJ8WWX.
It’s posted in the very top announcement 💞

Simply access the Zoom room beginning at 8:55a, and have a mat or blanket out with enough space to lay down and stretch out. You might bring your comfort items along like a pillow, or any other props you’d like to have. 🍵🕯️

Stay tuned - we will likely do this tomorrow as well, so long as I have power here. 🙏

If you can’t join us, PLEASE remember to stretch and warm-up with some movement before going out to shovel or do any other strenuous exercise in the extreme cold.
Stay safe and hydrated out there!
🫶🏼✌🏼☃️
Karen

🙏✌🏼🌏✨
01/12/2026

🙏✌🏼🌏✨

✍️ Peace on the Silent Road - Sometimes, the road we walk is not lined with crowds or filled with welcoming voices. Sometimes, it is just us, the silence, and the path ahead.

Yesterday, we walked on a red clay road—wet from recent rain, muddy beneath our feet, with no one watching, no one waiting to greet us. Just quiet earth and open sky.
But even there, especially there, peace was still shining.

Because peace does not depend on applause or recognition. It does not require witnesses or perfect conditions. It does not fade when the road becomes difficult or when we walk alone through the mud.
Peace walks with us in the silent moments just as much as in the celebrated ones. It is there in the steady rhythm of our steps, in the breath we take while navigating slippery ground, in the choice to keep moving forward even when no one is watching.

The world may not always see our journey. The path may not always be smooth or clear. But the work of cultivating peace continues—in the quiet, in the challenge, in the simple act of placing one foot in front of the other, again and again.

Yesterday’s muddy road told us this: peace is not about where we walk or who sees us walking. It is about what we carry inside, what we nurture within ourselves, what we choose to be regardless of circumstances.

So we keep walking. Through mud and sunshine, through crowds and solitude, through roads that are easy and roads that test us. Because peace is not conditional. It is a choice. And it shines brightest not when everything is perfect, but when we choose to carry it forward anyway.

May you and all beings be well, happy, and at peace.

We like options. ⚖️Meet all the instructors, try all the things. Commit to doing it once a week, and you can come in all...
01/10/2026

We like options. ⚖️
Meet all the instructors, try all the things.
Commit to doing it once a week, and you can come in all the rest of the days on us! 🫶🏼💕
We hope to meet you soon… 🥰
Karen

No regular classes this morning 🙏Come join us for a very special Food Drive and practice 108 Sun Salutations in exchange...
01/03/2026

No regular classes this morning 🙏
Come join us for a very special Food Drive and practice
108 Sun Salutations in exchange for a donation.
Please register online to save your space.
We have room for a few more to join! 🥰♾️

Address

4103 Carlisle Road
Dover, PA
17315

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