Rooting In Nature LLC

11/16/2025

🗻Before heading north to the White Mountains for an overnight for a forest bathing experience, I lay out my essentials, the pieces that help me feel grounded, prepared, and comfortable.

🤔The hardest choice? Which Swell Labs shampoo bar to bring and what scent fit the trip.

➡️Aloe Tea Tree — clean, light, and airy.
➡️Santal Oak — woodsy and earthy
➡️Coconut Hinoki — soft, creamy, and comforting, which was exactly the warmth I wanted for winter in the White Mountains.

🫧Stem is an all-in-one bar that cleanses, conditions, and nourishes in a single step. No bottles, no extra bulk, just simple, pack-friendly hair care that works as hard as I do.

🚿If you’re looking for hair care that’s simple, eco-friendly, and travel-ready, try Swell Labs for your next adventure.

11/11/2025

🌲What is Forest Bathing, and how can it support your health and wellbeing?

Join Certified Forest Therapy Guide Brittany Carr of for a morning of learning, mindfulness, and connection with nature. We’ll begin with a short presentation exploring the history and science of Shinrin-yoku, the Japanese practice of “taking in the forest through our senses” Discover how slowing down and engaging the senses can calm the mind, lower stress, and deepen your connection to the natural world.

Brittany will share both the research-backed benefits and her own healing journey through Forest Therapy. After the presentation, participants will step outside for a gentle guided Forest Bathing experience designed to awaken the senses and ground the body in the present moment. The morning will close with tea, reflection, and quiet conversation.

In a world that often moves too fast, taking time to reconnect with nature—and with ourselves—has never been more important.

🥾Please come prepared for the weather: dress in layers, wear sturdy shoes or boots, long socks, and bring water and something comfortable to sit on, such as a small mat or pad.

Come slow down, breathe deeply, and experience the restorative power of nature through mindful, sensory connection.

💲Cost: $10/person.

Registration Required: https://seltnh.org/event/mindful-morning-with-rooting-in-nature/

10/28/2025

10/14/2025

🥾🌲As an active hiker, forest therapy guide, and nature lover, I care about what I use on my body after a long day in the woods or mountains. That’s why I use Swell Labs’ all-natural, zero-waste hydrating shampoo bars.

🫧Unlike traditional shampoo bars, these are coated in beeswax, which keeps them from getting mushy and makes them super easy to take on the go. The spruce-wood cap even doubles as a grip and sharpener, so it’s comfortable to hold while you’re using it.

🚿 There’s a bit of a learning curve, but I’ve found that rubbing the bar in gentle circles on my scalp with very wet hair helps create that rich lather you’d expect from regular shampoo. Since it’s an all-in-one bar, I like to let it sit for a moment before rinsing, using my fingers to comb through my hair.

✅It’s compact, travel-friendly, and perfect for camping trips or any adventure off the beaten path.

If you feel called to try it, use code ROOTEDINNATURE for 15% off your order.

09/29/2025

The way we care for ourselves can also be a way we care for the earth. 🌿

The Stem shampoo bar from not only uses clean ingredients and creates zero waste, but even its cap and base are made from spruce wood blended with natural saps. 🌲This unique design is strong, durable, and completely biodegradable!

Both Stem and its packaging return to the earth within 180 days, leaving no trace behind. A truly sustainable way to keep my hair and my values rooted in nature. 🌱

If you feel called to try it, use code ROOTEDINNATURE for 15% off your order. Or if you’re a local eco-friendly business looking to add to your shop, reach out and let’s chat!

09/27/2025

‼️Made some stickers of some of my favorite paintings I’ve created! $4 each (plus $1 for shipping!)