Rooting In Nature LLC

Rooting In Nature LLC 🌲Certified Forest Therapy Guide - Mindful and restorative outdoor experiences to (re)connect deeper with yourself & nature.

Brittany Carr is a certified Forest Therapy Guide with a deep love for the outdoors and a passion for sharing the healing power of nature and mindfulness. Whether she’s hiking NH’s challenging mountains, exploring new places, camping, paddleboarding on a quiet lake or river, or simply sitting in stillness among the trees, Brittany believes that nature has the ability to heal and transform us—physically, mentally, emotionally, and spiritually. Brittany’s journey into forest therapy was inspired by her own personal experiences in nature. For years, she turned to the outdoors to find peace, strength, and clarity. Immersing herself in the natural world, she discovered how deeply transformative it can be. Driven by these beautiful experiences, Brittany pursued her certification as a Forest Therapy Guide through The Forest Therapy School to help others heal and connect deeper with themselves and nature. In addition to guiding, Brittany is an artist creating nature-inspired wood pieces and photography. A Montserrat College of Art graduate, she blends her creative talents with her love for the outdoors. Outside of work, Brittany enjoys yoga, cooking, writing, singing, dancing, and spending time with her two cats, Loki and Mia. Her mission is to help, inspire, and foster personal growth and community connection through outdoor experiences, creativity, and mindfulness.

12/18/2025

An artist in Colorado has begun selling stickers for American the Beautiful Passes that covers up the president's face with an image of natural beauty .

🌲📸Back in October, I had the honor of photographing Bianca for her senior portraits in one of my favorite trails in the ...
12/13/2025

🌲📸Back in October, I had the honor of photographing Bianca for her senior portraits in one of my favorite trails in the woods.

She admitted that she was feeling a little nervous, having never had professional photos taken before, so I reminded her we’re just here to have fun. I invited her to close her eyes, tap into her senses, and settle into the present moment, calling in feelings and memories that made her feel excited and happy. I also asked what made her feel most comfortable and what one of her favorite things about herself was. Her answer was her hair.

🤍So I encouraged her to interact with herself in that way, running her fingers through it, fluffing it, playing with it, and having fun before opening her eyes. Right before I clicked the shutter, she opened them, fully present and relaxed.

As we wandered, I asked her questions and got to know who she is beyond the titles she holds, beyond being a daughter, friend, student, or girlfriend. The forest naturally held the space, softened the nerves, and allowed her to open up in such a genuine way. What unfolded were these beautiful, grounded, authentic moments that I’m so excited to share. 🌿

If you’re looking for a different approach to photography, one rooted in nature, presence, and connection, I blend elements of forest therapy with photography to create images that feel less posed and more you 🍃


The 2026 New Year Wolf Moon invites us to pause, reflect, and reconnect with what truly sustains us. This full moon high...
12/09/2025

The 2026 New Year Wolf Moon invites us to pause, reflect, and reconnect with what truly sustains us. This full moon highlights the balance between ambition and emotional needs, encouraging us to release pressure, find steadiness, and return to our inner wisdom.

During our gentle winter walk we’ll explore:
🌙 Where pressure or overwhelm may be weighing on you
🌙 The balance between what you give and what you need
🌙 Ambitions or habits that may be ready for realignment
🌙 The support of community and your own inner knowing

We’ll end with a calming guided meditation and warm herbal tea, creating space to soften, release tension, and welcome the restorative energy of the Wolf Moon.

Details:
📅 Date & Time: Saturday, January 3, 2026 | 4pm~6pm
💰 Cost: Tiered pricing $15 / $20 / $25 per person

🎒 Please bring: Comfortable and warm winter boots, micro-spikes, a headlamp, lantern, or flashlight, a blanket or cushion for meditation, water, and layers for warmth.

💌 Reserve your spot by sending payment via Venmo: https://account.venmo.com/u/brittanymcarr - In the notes, please put your email address.

📧 To complete registration, fill out this waiver after sending payment: https://forms.gle/juHpRoVBPh41oiaP6

In the event of rain, hike will be moved to a different date (TBD)

12/05/2025
11/16/2025

🗻Before heading north to the White Mountains for an overnight for a forest bathing experience, I lay out my essentials, the pieces that help me feel grounded, prepared, and comfortable.

🤔The hardest choice? Which Swell Labs shampoo bar to bring and what scent fit the trip.

➡️Aloe Tea Tree — clean, light, and airy.
➡️Santal Oak — woodsy and earthy
➡️Coconut Hinoki — soft, creamy, and comforting, which was exactly the warmth I wanted for winter in the White Mountains.

🫧Stem is an all-in-one bar that cleanses, conditions, and nourishes in a single step. No bottles, no extra bulk, just simple, pack-friendly hair care that works as hard as I do.

🚿If you’re looking for hair care that’s simple, eco-friendly, and travel-ready, try Swell Labs for your next adventure.

🌲What is Forest Bathing, and how can it support your health and wellbeing?Join Certified Forest Therapy Guide Brittany C...
11/11/2025

🌲What is Forest Bathing, and how can it support your health and wellbeing?

Join Certified Forest Therapy Guide Brittany Carr of for a morning of learning, mindfulness, and connection with nature. We’ll begin with a short presentation exploring the history and science of Shinrin-yoku, the Japanese practice of “taking in the forest through our senses” Discover how slowing down and engaging the senses can calm the mind, lower stress, and deepen your connection to the natural world.

Brittany will share both the research-backed benefits and her own healing journey through Forest Therapy. After the presentation, participants will step outside for a gentle guided Forest Bathing experience designed to awaken the senses and ground the body in the present moment. The morning will close with tea, reflection, and quiet conversation.

In a world that often moves too fast, taking time to reconnect with nature—and with ourselves—has never been more important.

🥾Please come prepared for the weather: dress in layers, wear sturdy shoes or boots, long socks, and bring water and something comfortable to sit on, such as a small mat or pad.

Come slow down, breathe deeply, and experience the restorative power of nature through mindful, sensory connection.

💲Cost: $10/person.

Registration Required: https://seltnh.org/event/mindful-morning-with-rooting-in-nature/

Address

Dover, NH
03820

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