Oneness by Shifa Toxin-Free Health & Beauty Botanicals

Oneness by Shifa Toxin-Free Health & Beauty Botanicals Essential to a healthy life is a wellness lifestyle Give yourself permission to look great, feel better than ever, eat real food love yourself. We help you

It Matters To Your Health. How many personal care products do you use in a day? According to our survey of 2,300 people, on average, respondents use 9 products daily. Commercial skincare products contain 550 unique harmful industrial chemical ingredients. One man in 100 and fully 25 percent of women surveyed apply 15 or more products each day. Your grooming ritual probably includes shampoo, toothpaste, soap, deodorant, hair conditioner, lip balm, sunscreen, body lotion, shaving products if you’re a man, and makeup if you are a woman. And what about your children? Sunscreen, diaper cream, shampoo and lotion are common kids’ products. Personal care products are manufactured with 10,500 unique harmful chemical ingredients, known or suspected carcinogens, toxic to the reproductive system or known to disrupt the endocrine system. Commercial brands are made with dangerous chemical ingredients like coal tar and formaldehyde, both human carcinogens, and lead acetate which is a known developmental toxin among others.


“People are growing more aware of the ingredients they put on their skin so regularly. The potentially harmful effects of preservatives and chemicals on skin are getting a lot of attention, and as a result people are looking for skincare actives that are both safer and effective.”

However, some may question whether natural beauty actives will ever be as effective as synthetics. In fact, history shows that they can be. Shifa points out, "Our natural botanical skincare formulas are derived from sources that humans have used for ages for skin and healthcare. Hence, their effectiveness and safe use have been time-tested.”

“We select the best ingredients. There is no chemical alteration in the active ingredients we use, therefore effectiveness remains intact.”

Your Natural Frequency: The Unique Resonance You Have Always Carried - Part 7 of 7 You were never broken.You were never ...
02/14/2026

Your Natural Frequency: The Unique Resonance You Have Always Carried - Part 7 of 7


You were never broken.

You were never behind.

You were never too much or not enough or any of the other stories that accumulated while you were learning to survive a world that was not ready for your clarity.

You were always this.

A frequency that does not need to compete because it is not trying to be anything other than what it is. A presence that changes rooms without demanding attention. A knowing that arrives before the mind catches up and waits patiently for you to trust it.

This is what was humming underneath all along.

Through the years of modulation and the rooms where you dimmed yourself and the relationships where you translated your truth into something more acceptable. Through the exhaustion of performing and the grief of being unseen and the quiet desperation of wondering if anyone would ever recognize what you actually are.

It kept humming.

And now you are learning to let it be heard.

Not by becoming louder. Not by demanding that the world adjust to you. But by the simple, radical act of no longer apologizing for your frequency. No longer dimming it for comfort. No longer translating it for approval.

This is what changes everything.

When you stop fighting your natural frequency, you stop fighting yourself. When you stop fighting yourself, you have energy for the work that actually matters. When you have energy for the work that actually matters, you become the steady signal that helps others remember their own frequency.

This is how coherence spreads. Not through teaching or convincing or performing transformation. Through being. Through the quiet contagion of someone who has stopped pretending and started living from what was always true.

Your frequency is not something to develop.

It is something to trust.

It is something to let breathe.

It is something to finally, after all this time, let be heard.

Already here. As you are. Right on time.

Something in the comments is waiting to meet you exactly where you are. If this series has meant something, what is below will too.

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Your Natural Frequency: The Unique Resonance You Have Always Carried - Part 6 of 7 The modulation was never random.It wa...
02/13/2026

Your Natural Frequency: The Unique Resonance You Have Always Carried - Part 6 of 7


The modulation was never random.

It was protection.

Somewhere along the way, you learned that your full frequency was too much for certain rooms. Too clear. Too steady. Too threatening to people who had built their authority on noise and urgency. You learned that being fully yourself came with costs you were not ready to pay.

So you adjusted. And the adjustment kept you safe.

This is important to honor. The part of you that learned to modulate was not weak or broken. It was wise. It read the room accurately and made the calculations necessary for survival. It kept you in relationships that mattered. It kept you employed in systems that rewarded conformity. It kept you connected to communities that were not ready for your clarity.

The protection made sense.

And it may not be needed anymore.

This is the tender edge. The place where the old protection meets the new possibility. Where the fear that once served you becomes the thing that keeps you from the life that is waiting.

The fear says: If I stop adjusting, I will be alone.
The truth says: The belonging that requires your dimming was never belonging.

The fear says: If I let my frequency be felt, people will leave.
The truth says: The people meant for you will finally be able to find you.

The fear says: It is safer to stay small.
The truth says: Your smallness is not keeping you safe. It is keeping you hidden from the life that matches your frequency.

This is not about forcing yourself past the fear. It is about recognizing that the fear was a faithful servant that has completed its work. About thanking it for its protection and gently letting it know that you can take it from here.

Part 7 is where we bring this home. The frequency that was always yours. The life that becomes possible when you stop apologizing for it.

What is waiting in the comments holds space for exactly this moment. Worth the scroll.

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Your Natural Frequency: The Unique Resonance You Have Always Carried - Part 5 of 7 There are rooms where your frequency ...
02/12/2026

Your Natural Frequency: The Unique Resonance You Have Always Carried - Part 5 of 7


There are rooms where your frequency goes quiet.

You know exactly which ones.

The meeting where the loudest voice sets the pace and you find yourself shrinking your knowing to fit the available space. The relationship where you have learned to translate yourself into something more digestible. The family gathering where you become a version of yourself that stopped being true years ago but feels too complicated to update.

These are the places where modulation became automatic.

You do not even notice it happening anymore. Your body adjusts before your mind registers the shift. Your voice changes pitch. Your words become safer. Your frequency dims to match what the room seems to require.

And afterward, you feel it. The subtle exhaustion that has nothing to do with the work and everything to do with the performance. The residue of being someone you are not for people who might not even notice the difference.

Here is what becomes possible when you stop.

Not dramatically. Not with announcements or confrontations. But with the quiet decision to let your frequency stay steady even when the room expects you to adjust.

The first time feels terrifying. You speak from the true place and wait for the world to punish you for it. But something unexpected happens. The room does not collapse. The relationship does not end. The meeting does not explode.

Instead, something shifts.

People lean in differently. Conversations go deeper. Decisions get clearer. Not because you demanded change. Because coherence creates its own gravity. Because a steady signal in a noisy field becomes the thing others orient toward.

You do not have to modulate to belong.

You belong because of your frequency, not despite it.

Part 6 is where we sit with what makes this hard. The fear that lives underneath the modulation. The protection that made sense once and may not serve anymore.

Something below is speaking to this exact edge. If you are feeling it, check the comments.

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Your Natural Frequency: The Unique Resonance You Have Always Carried - Part 4 of 7 Your frequency has a texture.You feel...
02/11/2026

Your Natural Frequency: The Unique Resonance You Have Always Carried - Part 4 of 7


Your frequency has a texture.

You feel it in the way your emails land differently when you write from the quiet place instead of the performing place. The sentences get shorter. The meaning gets clearer. People respond with something softer in their tone, as if your steadiness gave them permission to exhale.

You feel it in meetings when you stop trying to have the right answer and simply offer what is true. The room shifts. Not dramatically. Not with applause. But with a subtle settling, like everyone just remembered they could breathe.

You feel it in decisions that used to take weeks of agonizing and now arrive in moments. Not because you became smarter. Because you stopped arguing with what you already knew.

This is what your natural frequency sounds like when it is no longer muffled.

It sounds like clarity without force.
It sounds like boundaries that feel like care.
It sounds like a yes that means something because your no means something too.

The people around you notice before you do. They start seeking you out for the conversations that matter. They start trusting your timing even when it does not match the urgency everyone else is performing. They start relaxing in your presence without knowing why.

You become the steady signal in a noisy field.

Not by trying to be that. By stopping the effort to be anything else.

This is not about becoming a different person. It is about letting the person you have always been finally take their seat at the table. The one who knows that presence is more powerful than performance. The one who understands that coherence is contagious.

The one whose frequency was never lost. Only covered.

Part 5 is where we explore what happens when you begin to trust this frequency in the places that feel most risky. The rooms where you have always modulated. The relationships where you have always translated.

What is waiting below speaks directly to this edge. Worth checking.

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Your Natural Frequency: The Unique Resonance You Have Always Carried - Part 3 of 7 It does not happen through effort.Tha...
02/10/2026

Your Natural Frequency: The Unique Resonance You Have Always Carried - Part 3 of 7


It does not happen through effort.

That is the part that surprises everyone.

You have spent years trying to improve yourself into wholeness. Another framework. Another practice. Another expert telling you the seven steps to becoming who you should be. And each attempt added another layer of trying on top of the layers of accommodation.

More noise on top of noise.

But something different is happening now.

You are noticing the moments when the covering thins on its own. When you are too exhausted to perform and the truth just slips out. When you forget to modulate and your actual frequency fills the room. When you stop trying to be the person they need and accidentally become the person you are.

And the world does not end.

In fact, something strange happens. The room relaxes. The conversation deepens. The decision that felt impossible suddenly feels obvious. Not because you figured it out. Because you stopped blocking what was already clear.

This is the pattern nobody talks about.

Your natural frequency does not need to be developed. It needs to be uncovered. And uncovering is not addition. It is subtraction. It is the gentle removal of everything that was never yours to carry.

The beliefs about who you should be.
The pace that was never your pace.
The voice that was trained to be acceptable instead of true.

When these begin to thin, what remains is not emptiness.

What remains is you.

Steady. Clear. Already whole.

The frequency that was humming underneath all along, waiting for you to stop drowning it out with effort and finally let it breathe.

Part 4 is where we explore what this frequency actually sounds like when it is no longer muffled. How it shows up in your work, your relationships, your decisions. The texture of living from what was always there.

Something in the comments is speaking to exactly where you are. If this resonated, that will too.

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Your Natural Frequency: The Unique Resonance You Have Always Carried - Part 2 of 7 You did not lose your frequency.You b...
02/09/2026

Your Natural Frequency: The Unique Resonance You Have Always Carried - Part 2 of 7


You did not lose your frequency.

You buried it under layers of accommodation.

It happened so slowly you did not notice. A small adjustment here. A modulation there. The way you learned to speak in meetings so you would be heard without being threatening. The way you softened your knowing so others would not feel diminished by your clarity.

You became fluent in translation.

Your body would say one thing. Your mouth would say something safer. Your calendar would fill with commitments your soul never agreed to. And somewhere in the gap between what you knew and what you performed, a kind of static settled in.

This is not failure. This is survival.

You learned to read rooms before you learned to trust yourself in them. You learned that certain frequencies got rewarded and others got punished. You learned that being too clear, too steady, too yourself made people uncomfortable in ways they could not name but you could feel.

So you adjusted.

And adjusted.

And adjusted.

Until the adjustments became so automatic you forgot there was an original signal underneath.

But here is what the world does not tell you about frequency: it cannot actually be destroyed. It can be muffled. It can be covered. It can be drowned in noise and obligation and the endless performance of being acceptable.

But it keeps humming.

You feel it in the moments when you are too tired to pretend. In the conversations where you accidentally tell the truth and the room goes quiet in a way that feels like relief. In the decisions that arrive from somewhere deeper than strategy.

The layers are not you.

They are what you wore to survive a world that was not ready for your clarity.

Part 3 is where we begin to see what happens when the layers start to thin. Not through force. Not through another self-improvement project. Through something gentler and more radical than that.

There is something waiting in the comments that speaks to this directly. Worth the scroll.

⬇️

You've been searching for something that was never lost. That quiet knowing in your chest at 6:47am, before the world de...
02/08/2026

You've been searching for something that was never lost. That quiet knowing in your chest at 6:47am, before the world demands you perform—that's not anxiety. That's your frequency trying to break through the static of everything you've layered on top of it. You learned to modulate yourself for approval. To translate your clarity into acceptable speech. To dim your signal so others wouldn't feel threatened by your steadiness. And somewhere in all that adjusting, you forgot there was an original note underneath. But here's what nobody tells you: your frequency cannot be destroyed. It can be muffled. Covered. Drowned in obligation and the endless performance of being acceptable. But it keeps humming. You feel it in moments when you're too tired to pretend. In conversations where you accidentally tell the truth and the room goes quiet with relief. In decisions that arrive from somewhere deeper than strategy. The layers are not you. They are what you wore to survive a world that wasn't ready for your clarity. This week isn't about building something new. It's about remembering what was never lost. The frequency you've been searching for is the one you've been broadcasting all along. Your body already knows. The first comment below holds the door open for what comes next.

Your Natural Frequency: The Unique Resonance You Have Always Carried - Part 1 of 7 It is 6:47am and your hand finds your...
02/08/2026

Your Natural Frequency: The Unique Resonance You Have Always Carried - Part 1 of 7


It is 6:47am and your hand finds your chest before your eyes fully open.

Something in you is already awake. Has been awake. A steady pulse beneath the calendar notifications and the inbox weight and the meetings that multiply like cells dividing without your consent.

You have felt it in strange moments. The pause before you speak in a room full of louder voices. The way your body knows the answer three beats before your mind catches up. The exhale that arrives when you finally stop performing and just stand there, being exactly what you are.

This is not something you need to find.

This is something you need to stop drowning out.

There is a frequency you have carried since before you had words for it. Before the world taught you to modulate yourself for approval. Before you learned to translate your knowing into acceptable corporate speech. Before you confused volume for value and urgency for importance.

Your natural frequency is not loud. It does not compete. It does not need to convince anyone of anything.

It simply is.

And when you stop fighting it, when you stop apologizing for it, when you stop trying to tune yourself to frequencies that were never yours to carry, something remarkable happens.

The room changes.

Not because you demanded it. Not because you performed transformation. But because coherence is contagious. Because a steady signal in a noisy field becomes the thing others orient toward without knowing why.

You have always been this. The anchor that does not announce itself. The presence that softens meetings without saying a word. The one whose yes means something because it is rare and true.

This week, we are not building something new.

We are remembering what was never lost.

Part 2 is where we name what has been covering this frequency. The layers that accumulated so gradually you forgot they were not you.

Something below is worth your time right now. If this landed, what waits in the comments will land deeper.

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Sacred Pauses: The Space Between Thoughts Where Truth Lives - Part 7 of 7 This is not about becoming someone who meditat...
02/07/2026

Sacred Pauses: The Space Between Thoughts Where Truth Lives - Part 7 of 7


This is not about becoming someone who meditates more.

This is about becoming someone who lives in a different relationship with the space that has always been here. The gap between thoughts. The pause between actions. The stillness underneath the noise.

You have always had access to this. The sacred pause was never something to achieve. It was something to remember. Something to stop abandoning. Something to finally, consistently, turn toward instead of away from.

What changes when you do this is not dramatic in the way the world measures drama. There are no fireworks. No sudden transformations that make good stories at dinner parties. No before-and-after that fits neatly into a testimonial.

What changes is quieter than that. And more revolutionary.

You become someone the room can trust. Not because you have all the answers but because you are not pretending to. Not because you never feel urgency but because you have learned to meet it without becoming it. Not because you are always calm but because your presence has a quality that invites others to settle.

Your decisions begin to arrive from a different place. Less friction. Less second-guessing. Less of the exhausting back-and-forth that used to consume so much energy. The knowing surfaces and you recognize it. The direction emerges and you follow it. The truth speaks and you listen.

This is inner authority taking its rightful seat. Not as arrogance. Not as certainty about everything. But as a quiet confidence in your own capacity to meet what arises. To stay present when staying is hard. To return when you inevitably leave.

The workplace becomes a different kind of space when you carry this. Meetings breathe. Conflicts become invitations. Culture shifts not through programs but through presence. Through you. Through the quality you bring simply by being someone who has learned to pause.

This is the quiet revolution. Not loud. Not demanding. Just true. Just present. Just here.

Hand on heart. The breath says hello. Notice how the day eases when you feel your own pulse.

Already here. As you are. Right on time.

What waits below is an invitation to continue this practice in community. If it resonates, let it. 👇

Sacred Pauses: The Space Between Thoughts Where Truth Lives - Part 6 of 7 The coherence arrives. The pause becomes pract...
02/06/2026

Sacred Pauses: The Space Between Thoughts Where Truth Lives - Part 6 of 7


The coherence arrives. The pause becomes practice. Truth begins to surface with regularity.

And then the old patterns come back.

Not as failure. Not as proof that nothing changed. But as the natural response of a system that has operated one way for decades being asked to operate another way.

The noise returns. The urgency reasserts itself. The reflex to fill every gap with thought and action and productivity wakes up and demands its familiar seat at the table.

This is not a problem. This is the practice.

Because here is what the noise does not understand: it is not the enemy of the pause. It is the invitation to return to it. Every time the old pattern surfaces, it is pointing directly at the gap it is trying to fill. Every time urgency grabs for the wheel, it is revealing the stillness it is afraid of.

The practice is not about eliminating the noise. It is about changing your relationship to it.

When the thoughts accelerate, you notice. When the planning takes over, you feel your feet. When the old urgency says you must respond immediately, you take one breath before you do.

This is not suppression. This is not spiritual bypassing. This is meeting what arises with the same presence you bring to the pause itself. The noise becomes another teacher. The urgency becomes another doorway. The pattern becomes the path.

And something remarkable happens in this meeting: the noise loses its authority. Not because you fought it. Because you stopped believing it was the only voice in the room. Because you remembered there is something underneath it that has always been here. Because you learned to listen for the signal beneath the static.

The workplace holds this same invitation. Every reactive meeting is a doorway. Every triggered email is a teacher. Every moment of friction is pointing at the coherence that wants to emerge.

This is how culture shifts. Not through programs and initiatives. Through presence. Through people who have learned to meet the noise without becoming it. Through rooms that remember how to breathe because someone in them is breathing.

Part 7 brings everything together. The integration that makes this sustainable. The way of being that carries forward.

Below holds something for exactly this moment. Let it meet you. 👇

Sacred Pauses: The Space Between Thoughts Where Truth Lives - Part 5 of 7 Something happens when the pause becomes pract...
02/05/2026

Sacred Pauses: The Space Between Thoughts Where Truth Lives - Part 5 of 7


Something happens when the pause becomes practice.

Not immediately. Not dramatically. But with the quiet certainty of dawn arriving whether or not anyone is watching.

The first thing you notice is the meetings. Not that they become shorter or more efficient in the productivity sense. But that they breathe differently. There is space between the words. Room for what wants to emerge rather than only what was planned.

You notice yourself listening from a different place. Not formulating your response while the other person speaks. Not rehearsing your point while pretending to attend. Actually present. Actually receiving. And from that receiving, responses arise that surprise you with their clarity.

The emails shift too. The ones that used to trigger immediate reaction now create a pause. A breath. A moment where you feel your feet on the floor before your fingers touch the keys. What you write from that place lands differently. People respond differently. The whole exchange carries a different frequency.

This is coherence. Not the coherence of having everything figured out. The coherence of being aligned with what is actually true in this moment rather than what you think should be true or what you wish were true or what you are afraid might be true.

Coherence is felt before it is understood. The body knows it as a settling. The nervous system knows it as safety. The room knows it as the quality that makes honesty possible and creativity welcome.

From coherence, decisions arrive without the usual friction. Not because the situation is simpler but because you are clearer. The signal comes through without the static of reactivity and the noise of old patterns.

This is what your inner authority sounds like when given room to speak. Not loud. Not demanding. Just clear. Just present. Just true.

And here is what nobody tells you: coherence is contagious. When you carry it into a room, others begin to settle. When you speak from it, others begin to listen differently. When you lead from it, the whole system remembers what it forgot.

Part 6 addresses what happens when the old patterns push back. Because they will. And knowing how to meet them changes everything.

What waits below speaks to this coherence directly. Worth receiving. 👇

Sacred Pauses: The Space Between Thoughts Where Truth Lives - Part 4 of 7 Staying in the pause is not about holding your...
02/04/2026

Sacred Pauses: The Space Between Thoughts Where Truth Lives - Part 4 of 7


Staying in the pause is not about holding your breath.

It is not about forcing stillness or manufacturing emptiness or white-knuckling your way through the discomfort of silence. That approach treats the pause as something to endure rather than something to inhabit.

The practice is gentler than that. And more radical.

It begins with the body. Not the mind trying to control the mind, but the body offering the mind somewhere to land. Hand on heart. Feet on floor. The weight of your own presence felt rather than thought about.

In that felt sense, something shifts. The urgency to fill the gap loses its grip. The reflex to flee slows enough to be seen. The space between thoughts becomes a place you can actually be rather than a void you must escape.

This is not meditation in the formal sense. This is micro-presence. Seconds, not hours. Available in the meeting, in the kitchen, in the pause before you respond to the email that triggered something old.

The practice has three movements:

First, notice the gap. Not create it. Notice it. The space is already there between every thought. Your job is recognition, not manufacture.

Second, anchor in sensation. Hand on heart. Breath in belly. Weight in feet. Give attention somewhere to rest that is not another thought.

Third, let the pause have you. This is the reversal. Instead of you trying to stay in the pause, let the pause hold you. Receive rather than grasp. Be breathed rather than breathing.

In this receiving, truth surfaces on its own schedule. Not forced. Not demanded. Simply allowed. The knowing that was waiting finds its way to language. The clarity that was present becomes available.

This is how inner authority speaks when given room. Not through effort but through allowing. Not through analysis but through attention. Not through thinking harder but through being present longer.

The workplace transforms when even one person practices this. The room remembers how to breathe. Decisions arrive with less friction. Conflict becomes invitation rather than threat.

Part 5 reveals what becomes possible when the pause becomes practice. The coherence that emerges changes more than you expect.

Something below meets you exactly where this lands. Let it. 👇

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It Matters To Your Health. How many personal care products do you use in a day? According to our survey of 2,300 people, on average, respondents use 9 products daily.

Did you know...Commercial skin care products contain 550 unique harmful industrial chemical ingredients? Check this out...One man in 100 and 25 percent of women surveyed apply 15 or more products each day. Your grooming ritual probably includes shampoo, toothpaste, soap, deodorant, hair conditioner, lip balm, sunscreen, body lotion, shaving products if you’re a man, and makeup if you are a woman. And what about your children? Sunscreen, diaper cream, shampoo, and lotion are common kids’ products. Personal care products are manufactured with 10,500 unique harmful chemical ingredients, known or suspected carcinogens, toxic to the reproductive system or known to disrupt the endocrine system. Commercial brands are made with dangerous chemical ingredients like coal tar and formaldehyde, both human carcinogens, and lead acetate which is a known developmental toxin among others. “People are growing more aware of the ingredients they put on their skin so regularly. The potentially harmful effects of preservatives and chemicals on theskin are getting a lot of attention, and as a result, people are looking for skincare actives that are both safer and effective.” However, some may question whether natural beauty active ingredients will ever be as effective as synthetics. In fact, history shows that they are and safer too. Shifa points out, "Our natural botanical skincare formulas are derived from sources that humans have used for ages for skin and healthcare. Hence, their effectiveness and safe use have historically been time-tested.” “We select the best ingredients. There is no chemical alteration in the active ingredients we use, therefore effectiveness remains intact.”