SARAH CAT (2026)

15/02/2020

☆MOODboards LA x Krewella Album Release Party☆
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It was such an honor to be a part of releasing Jahan and Yasmin’s album, Zero, into the world. The inspiration behind their album was reflected in the MOODboard experience.
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Zero explores the conflicting dualities within them: masculine and feminine, East and West, nothingness and abundance, and spiritual realm vs. material world.
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“Our new music and art, is an embodiment of the endless dualities brewing within us.” - Yasmin
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“The subject matter (of the album) has been intense and heavy at times, we tend to find a way to steer ourselves back to lighthearted, playful, and sometimes humorous tones in the music and lyrics.” - Jahan
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I was immediately inspired when i explored the motivation behind the music. The Art Csrd from thoth tarot intuitively came to mind as a reflection of this exploration. The unification of opposites, the binding together of fire and water, light and dark, male and female, death and rebirth, is an internal process. The opposing forces transform themselves into a new state of being. This is the highest art of transformation.
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Krewella’s logo signs on the MOODboard were made from mirrors as a literal way of communication that our art is in divine synchronicity that reflects one another. Krewella’s creative exploration through music is reflected on my MOODboard through its food and experience. I created Divine DUALity dip infused with a blend of CBD and adaptogens (Pearl, kava kava, ashwagandha + Chaga) to create calming balance of energy between your masculine and feminine energy.
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The Green on the board, inspired by their song Greenlights, represents creativity and suggest the necessity of bringing creative forces into contact with earth energy.
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Much of what i create doesn’t have a plan. I intuitively create it based on the inspiration I feel from the person behind the event. It’s a KNOWING that is hard to put into words. Its a physical manifestation of my soul through food, design and self care.☆

14/07/2019

｡･:*:･ﾟSelf Care Sunday Vibes ,｡･:*:･ﾟcould use this mint and flower 🌸 foot soak and massage I had on my trip last week. Wow! It was incredible ☆ Hope all of you are doing something magical to nurture yourself today!
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xxSarahCat 💋

12/07/2019

3pm and I’m getting the SNACK TIME ATTACK feels! After i get back from vacation it can be tricky getting back into the groove of my normal eating routine. And it doesn’t help that I’m exhausted from traveling yesterday! Did you know lack of sleep can cause serious cravings!! Especially for sugar. Your body wants a quick way to get energy through sugars/carbs. I have a few tricks to beat this snack attack!
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☆hydrate, hydrate☆
☆Move your body - i know its the exact opposite of how you feel but when i get sleepy i know its time to move my body! Get a nice boost of serotonin to curb your cravings and its a healthy way of gaining your energy back☆
☆Fun, playful and healthy snacks - I love playing with food and colors. Who says healthy snacks have to be boring! Here I’ve made Vegan Blue Majik infused Ranch dressing with black radish crudités ☆
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Happy Friday loves! xxSarahCat💋

11/07/2019

✧･ﾟ: *✧･ﾟ:* “You are a function of what the whole universe is doing in the same way that a wave is a function of what the whole ocean is doing.” ✧･ﾟ: *✧･ﾟ:*

08/07/2019

━━━━━⭐️⭐️━━━━━ Sundays on the Farm 🥑🥬
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26/05/2019

Sometimes, home has a heartbeat
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This one is my home. My cousin and my chosen friend. I am so proud of you Jameson! Love you my angel 💕

28/04/2019

☆ MOODboard by SarahCat curated for a special mamma to be! ☆

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☆Vibes – taylor swift meets southern comfort

are you ready for it…ya baby! ☆

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So what’s on the MOODboard?

☆Lemon Beet hummus + Spicy cashew sweet potato cheese dip

☆ broccoli rabe, yellow cauliflower, sugar snap peas, watermelon radish, French breakfast radish, Persian cucumber, squash blossom + rainbow carrots

☆yellow dragonfruit, starfruit, kumquats, kiwi, raspberries + blueberries

☆E3live blue majik dipped vital farms hard boiled eggs

☆candied pecans + fermented tofu/coconut cheese

☆ E3live blue majik chocolate letters, heart + star

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MOOD enhancing for pregnancy☆

☆Adaptegens + nootropics can be a little tricky for pregnancy. But don’t worry, there are so many ways this board enhances a “mamma to be’s” MOOD!

☆Sweet potatoes are very rich in beta-carotene, a plant compound that is converted into vitamin A in your body. Vitamin A is essential for developing a healthy baby J Sweet potatoes contain fiber, which may increase fullness, reduce blood sugar spikes and improve digestive health. Let’s be real, when our blood sugar is stable our MOOD is stable!!

☆Eggs are a great source of choline. Choline is essential for many processes in your body, including brain development and health

☆Folate is an essential part of making a healthy baby and mamma! So many foods on this board with folate including eggs, beets + broccoli rabe.

☆E3live blue majik powder is so magical and here’s why:

Increased energy, vitality and endurance ☆

Support of a healthy mood balance and ability to manage everyday stress ☆

Support of healthy intestinal and digestive systems ☆Long-lasting energy boost

Support of healthy skin, nails, and hair ☆

☆One of the simplest ways to ensure your body gets all of the nutrients it needs is to eat fruits and vegetables in the full spectrum of colors. Eat the RAINBOW! Nature has its own “color-coding” system, with different compounds creating different hues in our foods. For example, beta carotene is responsible for the yellow-orange pigment in carrots and, when consumed, is converted by our bodies into Cont in comments @ Downtown Los Angeles

23/04/2019

You have the power to create your own reality. I’ve always been one to push boundaries and when someone says “it can’t be done”…I think “why not.” My whole life i was told to focus on one thing Sarah…what do you want to be when you grow up…pick a major and focus on that. Get a job, work hard, have a 401k and retire. Nothing felt more far away from who i was. How i imagined my life never fit that mold and that in itself felt like a failure☆
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To this day, when someone asks me what i do, its hard for me to answer. I don’t define myself in one career so i now say I’m a creator. Creativity has always been the one thing that i feel connected to. If i could say what makes me feel most connected to my soul, it would be creativity or imagining something in the world that isn’t in existence yet. I’ve realized that having my career hand in so many pots so to speak has given me the ability to think outside the box and put things together that I wouldn’t have thought of otherwise. Being a mother, fashion designer, coach, wellness expert, food alchemist and chef has been the catalyst to where i’m at today. Trust your path, try new things, take the risk, push boundaries and don’t be afraid to fail. Failures are the pathway to successes and it's always easier to be the critic vs the creator. In my world, my biggest fear is to never try☆
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I’ve created a world where i can work from my favorite spot, my bed, with my hair in a towel. I’ve taken great risks to get here and it can be scary at times. But i think of the alternatives and i know deeply that i’m right where i’m supposed to be. Creativity flows through me more than ever and that comes purely from my soul in alignment Your soul’s purpose isn’t linear, give it the space to discover. I wanted to share this with you because i wish someone would have been there for me….saying YOU CAN DO THIS! So i’m telling you…you can DO IT! If you can imagine it, you can create it!☆
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xx SarahCat💋
ps. I’m drinking a blue majik almond milk latte - I’ll post recipe in my comments and coming soon on my site 💠

22/04/2019

☆Pink Goddess little gem salad with “Un-fried” GF chicken☆
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Who says goddess dressing can only be green?! I love playing with food and creating ways it can spark joy in the kitchen. One way is playing with colors. This Pink Goddess dressing got its color from beet root powder ☆
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This is a perfect lunch in celebration of Mother Earth and Ta**us season. Ta**us is ruled by Venus, the goddess of love and beauty. I connect deeply with the divine feminine energy. Connecting to my feminine energy is being vulnerable, courageous and having quiet, unwavering strength ☆
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Who wants this goddess lunch recipe? Lmk and I’ll post on my site☆
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xx SarahCat

@ Downtown Los Angeles

19/03/2019

☆ OLD WAYS WON’T OPEN NEW DOORS ☆ Here’s why…
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You know the old saying about the definition of insanity: doing the same thing over and over again and expecting different results.
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Being ok with being uncomfortable and stepping out of your comfort zone to take a chance is easier said than done. The human condition wants us to be cautious because we don’t want to get hurt or experience failure. This thinking is actually what is stopping you from doing what you are meant to do.
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New experiences can inspire you to take paths that you never imagined, opening you up to a new world of possibilities. If you never take a chance, you can never get somewhere new. Following a seemingly impossible dream takes a lot of courage, and starting over to do it takes even more. Whether you get there or not, you will be glad that you put everything you had into trying. Taking a leap and getting out of your old story that is keeping you stuck is enough to open new doors.
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Take 5 minutes to write down “old” and “new”ways. How can you shift and try something new today?
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xx SarahCat 💋

26/02/2019

☆ MOOD BOARDS by SarahCat ☆
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So what is a MOOD BOARD?! It’s a little something i created that combines my favorite things - Charcuterie + mood enhancing adaptogens + nootropics. Not only does the sheer sight of it make you want to smile but the mood enhancing adaptogens will have you grinning, energized and ready to socialize ☆

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Here i created two different dips that are and ☆

☆ Spicy queso dip ☆ dip mixed with lion’s mane ☆ Maca root ☆ astragalus ☆ Rhodiola Root ☆ Ashwagandha Root ☆ Ginkgo Leaf ☆

☆ Everything garlic cream cheese dip ☆ everything cream cheese free ☆

garlic fluff ☆ beet root powder ☆ Mucuna Pruriens ☆

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Each board is custom created based on the type of party and what experience you want your guests to have. With this in mind I shop at the market, I find what is fresh, brightly colored and inspiring. Then I customize adaptogen and nootropic blends to enhance the mood of your guests and create a vibe for your party. On this board, I used the following ☆

watermelon radish ☆ proscuitto ☆ green olives ☆ endive ☆ papaya ☆ grapes ☆ avocado and black sesame seeds ☆ rainbow carrots ☆ black radish ☆ radicchio ☆ 8 minute eggs ☆ raw almonds ☆ purple kale ☆ anemone flowers (decoration only) ☆

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Here’s a little cheat sheet on how these adaptogens enhance your mood ☆

☆Lion’s Mane - boosts creativity + helps with concentration by activating the nervous system and brain ☆

☆Maca Root - increases libido + reduces anxiety ☆

☆Astragalus - enhances energy + boosts immunity ☆

☆Rhodiola Root -Increases energy and athletic performance, while reducing mental and physical fatigue ☆ Also, if you are a social smoker, this naturally helps you fight ni****ne cravings ☆

☆Ashwagandha Root - boost libido + energy ☆

☆Ginkgo Leaf - helps treat headaches - start working on that hangover before it starts! Improves sexual function in men + woman + is a treatment for ADHD = focus! ☆

☆Mucuna Pruriens - natural source of L-Dopa + promotes energy + endurance ☆

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It’s a MOOOOOOOD!! xx SarahCat 💋

21/02/2019

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I know guac is extra but so am I ,｡･:*:･ﾟ☆
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SARAH CAT