Salt + Root Counseling

Salt + Root Counseling We provide compassionate mental health counseling to help you grow, heal, and thrive.

Whether you're navigating past wounds, strengthening relationships, or embracing self-discovery, we're here to guide you with evidence-based and holistic approaches.

12/01/2025

3 Myths about S*x Therapy - Debunked

This Thanksgiving, remember that gratitude isn’t about ignoring the hard things—it’s about creating a little light in th...
11/27/2025

This Thanksgiving, remember that gratitude isn’t about ignoring the hard things—it’s about creating a little light in the middle of them.

When we pause to notice the warmth of a gathering, a quiet moment of peace, or the blessings in our lives, our mind gets a chance to rest.

Gratitude doesn’t fix everything, but it reminds your nervous system that safety and goodness still exist.

Wishing you a happy Thanksgiving wherever you are.

Gobble Gobble - family time can be stressful, but it can also bring joy. Enjoy your Thanksgiving week with a few helpful...
11/24/2025

Gobble Gobble - family time can be stressful, but it can also bring joy. Enjoy your Thanksgiving week with a few helpful tips. 🦃🍂

It’s okay to set limits and still look for moments of connection. You can say “no” when you need to, take breaks, and protect your peace while also choosing patience, grounding, and presence with the people you care about.

This season, try a deep breath before responding, step outside for a reset, notice the small joys, and remember...
You can enjoy family time and honor your needs at the same time.

We always appreciate feedback. Feel free to submit a review or testimonial. We truly strive to support our clients.
11/22/2025

We always appreciate feedback. Feel free to submit a review or testimonial. We truly strive to support our clients.

Early detection saves lives. 💗Here’s to strength, resilience, and supporting every woman on her journey. No one walks al...
11/19/2025

Early detection saves lives. 💗
Here’s to strength, resilience, and supporting every woman on her journey.
No one walks alone.

“Sorry, I can’t” is a complete sentence.And so is “nope,” “not today,” and “that doesn’t work for me.”It's okay to have ...
11/18/2025

“Sorry, I can’t” is a complete sentence.
And so is “nope,” “not today,” and “that doesn’t work for me.”
It's okay to have boundaries.

Healthy boundaries = healthy life.
And you deserve to be happy. 🥰

World Kindness Day feels like a small reminder that soft things can still change the world.A kind word. A slower breath....
11/13/2025

World Kindness Day feels like a small reminder that soft things can still change the world.

A kind word. A slower breath. A moment of grace for yourself or someone you love.

Healing often begins with little acts like these.
Spread some kindness today.

Today, we pause with gratitude for the veterans who’ve carried heavy experiences, deep courage, and more bravery than mo...
11/11/2025

Today, we pause with gratitude for the veterans who’ve carried heavy experiences, deep courage, and more bravery than most of us will ever see. Thank you for your service and sacrifices.

At Salt + Root, we strive to honor your service and the strength by helping others to keep showing up in everyday life.

Did you know? Research shows that about 75% of people who enter therapy report significant benefits, including improved ...
11/11/2025

Did you know?
Research shows that about 75% of people who enter therapy report significant benefits, including improved symptoms, better coping, and better overall well-being.

That means real change is possible and available. Get in touch to learn more.

Healing isn’t about “getting over it.” It’s about allowing yourself to move through it — at your own pace, in your own w...
11/05/2025

Healing isn’t about “getting over it.” It’s about allowing yourself to move through it — at your own pace, in your own way.

Give yourself permission to rest.
To set boundaries.
To not be okay today.
To feel joy again without guilt.

You don’t need anyone’s approval to start healing — just your own.

Gratitude month reminder: it’s okay to ask for help. Therapy isn’t just for problems. It’s for growth, understanding, an...
11/01/2025

Gratitude month reminder: it’s okay to ask for help.
Therapy isn’t just for problems.
It’s for growth, understanding, and family connection.

We wish you a gratitude-filled month with a little healing on the side.

“You Don’t Have to Hide Behind the Mask All Year.Today may be Halloween — a day where masks, costumes, and pretending to...
10/31/2025

“You Don’t Have to Hide Behind the Mask All Year.

Today may be Halloween — a day where masks, costumes, and pretending to be someone else are all part of the fun, but outside of today, many of us still wear masks that no one can see.

We hide behind smiles that say “I’m fine,” when we’re not. We cover our pain with busyness, perfectionism, or humor. We hold back our true feelings because we fear judgment, rejection, or not being “enough.”

But emotional masks, unlike Halloween ones, get heavy. They keep us disconnected from others — and from ourselves. Healing begins when we start to take them off, piece by piece, in safe spaces where we can be seen and accepted for who we really are.

Therapy can be that space. A place where you don’t have to perform, impress, or protect — where that mask can come off and you can just be.

So today, have fun dressing up, but remember — you don’t have to keep that mask on all year.

🧡 You’re allowed to be real. You’re allowed to be you.”

—Malory

Malory Christensen, LMFT, ATR is currently accepting new clients and takes most major insurances.

Address

1111 East Draper Pkwy, Suite 103
Draper, UT
84020

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+18018291508

Website

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