Salt + Root Counseling

Salt + Root Counseling We provide compassionate mental health counseling to help you grow, heal, and thrive.

Whether you're navigating past wounds, strengthening relationships, or embracing self-discovery, we're here to guide you with evidence-based and holistic approaches.

If you don't feel like your usual self, check if your daily essentials are present. They are simple, but they matter to ...
04/15/2026

If you don't feel like your usual self, check if your daily essentials are present. They are simple, but they matter to your mental health.

This is your sign to... Have a great Monday!
04/06/2026

This is your sign to... Have a great Monday!

Are you looking for a new therapist or new services? Connect with our team to find the perfect match for you and your ne...
03/30/2026

Are you looking for a new therapist or new services? Connect with our team to find the perfect match for you and your needs.

Everyone needs support in different ways.We offer individual therapy, couples counseling, and teen and child support, al...
03/27/2026

Everyone needs support in different ways.

We offer individual therapy, couples counseling, and teen and child support, along with help for anxiety, stress, trauma, life transitions, s*xual wellness, and compulsive s*xual behaviors. We also offer group options and workshops.

If you need a place to talk through things, we can help with that so you can get back to living your life with confidence.

The sun is shining and it feels like spring is almost here. If you are feeling down or uncertain -step outside, take a b...
03/18/2026

The sun is shining and it feels like spring is almost here.
If you are feeling down or uncertain -
step outside, take a breath, and let your nervous system catch up.
Put your bare feet on the ground or take a walk around your neighborhood.
It will do wonders for your mental health.

03/13/2026

Just keep swimming.

03/10/2026

Join our team at the Utah Coalition Against Po*******hy (UCAP) Conference this weekend in Sandy, UT.

Malory + Rachel are giving a presentation on coping mechanisms and emotional disregulation. They will be presenting at 10:15am and 11:15am on Saturday.

Get your tickets here: https://utahcoalition.org/
Both in-person and online viewing is available.

03/08/2026

It’s always a meaningful step when someone recognizes they might need support beyond themselves.

But what about teens or children who are struggling and don’t even realize therapy is an option?

Sometimes the bravest first step is taken by a parent or caregiver who notices the signs before the child has the words.

Weekends are a reset, not a reward you have to earn.You don’t have to “maximize” them.You don’t have to make them produc...
03/06/2026

Weekends are a reset, not a reward you have to earn.

You don’t have to “maximize” them.
You don’t have to make them productive.
You don’t have to fix everything you didn’t get done.

Sometimes the most healing thing you can do is:

Sleep in.

Say no.

Put your phone down.

Spend time with someone who feels safe.

Do one small thing that makes you feel like yourself again.

Let Friday be a permission slip.

Permission to rest.
Permission to reconnect.
Permission to be human.

03/04/2026

Don't believe everything you hear - s*x therapy is also talk therapy, couples therapy, individual therapy, and more!

Growth looks different for everyone because not everyone has the same foundation. Don't compare relationships, progress,...
03/04/2026

Growth looks different for everyone because not everyone has the same foundation.

Don't compare relationships, progress, or progress. Healing and growth are uniquely yours.

Address

1111 East Draper Pkwy, Suite 103
Draper, UT
84020

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+18018291508

Website

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