Healthy-Fit-Hustle

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Healthy-Fit-Hustle Hi! My name is Katie. I am a franchise owner with Camp Gladiator and also offer individual and small group personal training in Dripping Springs, TX.

With nutrition and wellness support, we will holistically reach your fitness and health goals!

‘Merica! Grab a partner and get it done!
04/07/2022

‘Merica! Grab a partner and get it done!

‘Merica!
04/07/2022

‘Merica!

I did it! 75 days, 80 logged workouts in 90 days! Couldn’t be more thankful for programming and community! Now on the 3...
27/06/2022

I did it! 75 days, 80 logged workouts in 90 days! Couldn’t be more thankful for programming and community! Now on the 365 🙌🏼

Adjust your rounds and reps for the #/age of your kids! Start each round with a 400m run 🔥 we had our kids roll the dic...
19/06/2022

Adjust your rounds and reps for the #/age of your kids! Start each round with a 400m run 🔥 we had our kids roll the dice to determine “their” movement!

Vacations do NOT stop progress. I got 100 squats accumulated. Try it and post your score!
15/05/2022

Vacations do NOT stop progress. I got 100 squats accumulated. Try it and post your score!

Brutal. But try it 🤪
09/05/2022

Brutal. But try it 🤪

Phew. Vault craziness.
18/04/2022

Phew. Vault craziness.

Truth.
07/04/2022

Truth.

A barf PR is a good thing, right? Nice work thanks for being my workout buddy this morning.
05/04/2022

A barf PR is a good thing, right? Nice work thanks for being my workout buddy this morning.

Even personal trainers struggle. I chose to spend the past year doing a mile-a-day challenge. Of course, I’m true Katie ...
30/03/2022

Even personal trainers struggle. I chose to spend the past year doing a mile-a-day challenge. Of course, I’m true Katie fashion I upped it to a few miles a day. What that meant was that strength training took a back seat. When I stopped running so much, the weight crept up and my muscle tone has diminished greatly.

This isn’t a knock on running. I learned so much about myself, sacrificing time and plans to keep my word. But I’m fighting an uphill battle (at 40) to get back to where I was.

Changing body composition and toning up is a marathon, not a sprint…but I’m putting it out there and asking for, albeit passive, accountability. So, insta friends…let’s DO THIS!

24/02/2022

Hey, I won (3rd) in something! Love Happy Trails ❤️

11/02/2022

Kelli, way to rock 600 🙌🏼🙌🏼

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