Salt & Light

02/20/2026

Nervous system reset special 💫

02/20/2026

✨ Nervous System Reset ✨

We could all use a reset 😮‍💨 70 minutes designed to bring your body out of fight-or-flight and back into balance. 💫

30 minutes: Sound Bed + Full Body Red Light Therapy:�Gentle and meditative frequencies calm your nervous system while red light supports cellular repair, reduces inflammation, and enhances recovery.

40 minutes: OxyBoost Infrared Sauna:
Oxygen and infrared heat work together to support circulation, boost cellular function, enhance mental clarity, detox and help your nervous system shift into a deeply restorative state while your body absorbs trace minerals.

This is your permission to pause.�To soften.�To let your body exhale.

Book your Nervous System Reset today. 🌿

02/12/2026

We have a special give away prize for open house guests!! This house is lovely and the neighborhood is stunning!

❤️ Fall in Love with Caliterra ❤️
Open House | Sunday, Feb 15 | 12–2 PM

Come tour this beautiful Hill Country home and discover what makes the Caliterra lifestyle so easy to love!

During the open house, we’re inviting guests to enjoy a self-guided neighborhood amenity tour—from scenic trails and thoughtfully designed green spaces to community gathering spots and owner-exclusive features that truly set Caliterra apart. ❤️❤️

🎁 Complete the tour and you’ll be entered to win a prize from Salt & Light!

It’s a lovely way to experience not just the home, but the feeling of living here—where nature, design, and community come together. ❤️❤️

We’d ❤️ to see you this Sunday from 12–2!
279 Fish Trap Road, Dripping Springs, TX 78620
https://integrativerealestategroup.com/listing-detail/1169993145/279-Fish-Trap-RD-Dripping-Springs-TX

— Nate & Jill, Real Estate Advisors & Residential Appraisers
Integrative Real Estate Group, Engel & Völkers Alamo Heights

02/10/2026

Valentine’s/Galentine’s specials 💕💫

02/10/2026

SHARE THE LOVE 💕

Bring your favorite person and spend 90 minutes settling your nervous systems side by side:

🎧30 minutes vibroacoustic sound bed

🧂30 minutes salt room

💧30 minutes infrared sauna

Breathe. Soften. Unwind. Together.

Sip on tea or mocktails as you relax and enjoy the calm.

♥️ $250 for two people, 90 minutes of services.♥️

A simple way to gift calm, connection, and deep restoration this Valentine’s or Galentine’s.

Limited spots available. Book your side-by-side reset.

02/07/2026

We have a massage availability that opened up tomorrow at 11:30!! Give yourself the opportunity for self care and respiratory boost while in the salt room!! Text or call to book or inquire 512-400-6067

02/07/2026

Salt & Light will be speaking today MaxLiving Chiropractic - Dripping Springs for their Valentines event on communication, emotions and relationships. (And yes relationship with yourself is priority) stop by and meet friends in the community. They have a wonderful line up of vendors and experiences.

02/04/2026

Massage now available at Salt & Light! 💫

Enjoy a relaxing massage in our calming salt room for the ultimate self care experience. 🧂💕

Appointments available:
Thursday + Sunday | 9AM-2PM
$160 | 75 mins
$190 | 110 mins

Like it extra salty? Halo generator add on +$25. Breathe in the benefits of salt therapy while relaxing your mind and body 💫

Call to book.

01/30/2026

Join us on Instagram for restorative experiences grounded in nervous system regulation and deep calm 🤍

01/30/2026

The reviews are in! 🧂💕

01/30/2026

The reviews are in, and they’re adorable! 🥹

Thank you Jon & Valor for your kind words and smiling faces. We are so happy you left feeling better than when you walked in.🧂💕🧂

Halotherapy can be incredibly supportive for kids, especially those with allergies, asthma, frequent colds, or sensitive skin. Breathing in dry, mineral-rich salt helps gently clear airways, reduce inflammation, and support the immune system.👶

Our salt room is quiet, calming, and kid-friendly, making it a great reset for little bodies (and nervous systems).

Ask about our family bundle & special parent/child prices.🧂💫

👉 Link in bio.

📍701 W. Highway 290 Unit 102, Dripping Springs, Texas 78620

📱(512)-400-6067

❤️

01/28/2026

✨ Come to your senses at Salt & Light ATX ✨

Healing here isn’t one size fits all - it’s layered, intentional, and deeply restorative. We blend salt, light, sound and breath to support your nervous system and whole-body wellness.

🧂 Halotherapy
Breathe easy in our salt room or salt booth, designed to support respiratory health, allergies, and overall calm.

🎶 Vibroacoustic Sound Beds
Feel sound move through you. Gentle vibrations paired with therapeutic frequencies help release tension, regulate the nervous system, and invite deep rest.

🔥 OxyBoost Sauna
Infrared heat + supplemental oxygen + trace minerals = detox, circulation, and cellular support - without feeling depleted.

🌈 Halo Infrared Sauna
A powerful blend of infrared heat, halotherapy, and a red-light tower to support skin health, inflammation, and recovery.

🔴 Full-Body Red Light Mat
Lay back and soak up targeted red-light therapy to support muscle recovery, mitochondrial health, and deep relaxation.

This is healing you can feel, rooted in the body, guided by the senses.

✨ You are whole, even as you heal.