Anne DiBlasio, Yoga

03/12/2024

01/29/2024

03/11/2023

'...they should learn how to read the love letters sent by the wind and rain, the snow and moon.' (Ikkyu) Every day, all around me, I am surrounded by love letters. How often do I miss them? I try to see them but, often, I realize the moment too late to be fully present. It rained yesterday - a lot....

09/15/2022

I am subbing 6:30pm Gentle Flow tonight @ Balancing Owl Yoga. Hope you can join me for some movement and breath awareness.

11/20/2021

I am teaching Gentle Flow tomorrow morning at 9am at Balancing Owl Yoga. Hope to see you in person or online!

10/01/2021

I am excited to be teaching slow flow this Sunday morning at 9:00 am at Balancing Owl Yoga. Hope you can join in person or online!

www.balancingowlyoga.com

12/16/2018

Daily tip for sanity: Close your eyes, take a deep inhale filling your belly, rib cage and chest and say to yourself, “I feel peace”. Slowly exhale and say to yourself, “I release stress”. It’s amazing how quickly this works. Repeat for 1-3 minutes as needed.
Daily Deal: Buy a 10-Class pass online and get 2 free classes. To purchase: Go to balancingowlyoga.com and under My Account, set up a new account or log in. From the purchase tab, select “10-Class Pass”. 12 classes will automatically be included for the price of 10. Limit 1 per student.

05/31/2018

11/18/2017