Home Team Chiropractic

Home Team Chiropractic Experience the Home Team Advantage when it comes to your health and Chiropractic care!

The most important thing you should know about me is, I wear the Chiro Mama label like a badge of honor 💛An amazing blen...
03/12/2026

The most important thing you should know about me is, I wear the Chiro Mama label like a badge of honor 💛

An amazing blend of things I absolutely LOVE.

📣 ANNOUNCEMENT POST Big news, mamas 👀Babywearing Wednesdays is growing...and we’re giving it a permanent home and having...
03/11/2026

📣 ANNOUNCEMENT POST

Big news, mamas 👀
Babywearing Wednesdays is growing...and we’re giving it a permanent home and having even more fun with Grounded Roots OT 💛

Starting now, we’re moving our monthly babywearing event to Goose & Giggles Play Cafe and rebranding it as:
✨ The Babywearing Collective ✨

📍 Last Tuesday of every month (starting April 28th)
☕ Coffee available for purchase
🧸 Kids can play
🍼 Babywearing Fit Help + Try-On Event

Same heart.
Same support.
Even more community.

This is now your monthly place to come hang out, wear your baby, try-on carriers, ask questions, and connect with other parents.

Check out our facebook event page for more details 💜
https://www.facebook.com/share/19Tfazg6CX/

03/09/2026

Reminder: get those kiddos outside & in the sunshine today☀️

Winter & cold weather unfortunately aren’t over yet so let’s soak up the vitamin D while we can!

Even better? Get them adjusted too. A well-functioning nervous system means the whole body can function better.

Should I bring it full circle and connect chiro care to vitamin D?
Don’t mind if I do 👉🏻👉🏻👉🏻
Your brain tells your body how to absorb vitamin D, where to put it and how to use it! Chiropractic adjustments ensure your brain (the command center) can get those messages to your body!

Get your kids adjusted! Never been adjusted before?
I’d LOVE to see them! Let me know!

Dr. Katrina | Chiro Mama

03/07/2026

Why was this a necessary thought?

Happy Saturday, everyone!

🤍 Dr. Katrina | Chiro Mama

AAAND they got adjusted at Home Team Chiro.Pain, numbness and tingling in the hands can happen with repetitive motions, ...
03/05/2026

AAAND they got adjusted at Home Team Chiro.

Pain, numbness and tingling in the hands can happen with repetitive motions, if you find yourself hunched over often or with hands and wrists being stuck in the same position, ie for your job or on a bike!

Specific adjustments to the neck, midback or the chain from shoulder to wrist does wonders for these symptoms!

Does this sound like you? Let me know!

💜Dr. Katrina | Home Team Chiro

The perfect pair!
03/04/2026

The perfect pair!

It’s Duhawk Day 🦅💜💛Who else has their purple on today???
03/04/2026

It’s Duhawk Day 🦅💜💛

Who else has their purple on today???

Wowza. Once upon a time I went to Loras College and we were required to create a portfolio on "weebly." I completely for...
03/03/2026

Wowza. Once upon a time I went to Loras College and we were required to create a portfolio on "weebly." I completely forgot about it until today and let me tell you, it has me all up in my feels. Goose bumps.

"...I knew I wanted to do something hands on and with athletes...I fell in love with the idea of naturally healing people... I now wait to start my future as a chiropractic student..."

Back when this portfolio was made, opening Home Team Chiropractic wasn't even on my radar. All I knew was I was going to Georgia for chiro school, look where we are now 💜

So so so grateful for all you families and athletes.
Dr. Katrina | Chiro Mama

Also, don't come at me for my grammar and lack of writing skills 🤣😆

Not mentioned in the portfolio: My cousin Gretchen telling my parents FOR YEARS that I should be a chiro 💛 forever grateful for her

I told Mike that these are the most flattering compliments he could give me.I would LOVE to hear what ya'll would add to...
02/28/2026

I told Mike that these are the most flattering compliments he could give me.

I would LOVE to hear what ya'll would add to your list...

Pre-Conference tune-up for this Loras Athlete! Good luck Bryn and the rest of the Loras indoor track athletes this weeke...
02/26/2026

Pre-Conference tune-up for this Loras Athlete! Good luck Bryn and the rest of the Loras indoor track athletes this weekend as they compete for conference titles at Luther!

Go DU’s 🤍💜💛

If we held our baby carriers like men hold their fish 🎣 Thank you to the Moms who came to our Carry & Connect Event and ...
02/25/2026

If we held our baby carriers like men hold their fish 🎣

Thank you to the Moms who came to our Carry & Connect Event and to for hosting us, it was perfect!

Address

Dubuque, IA

Opening Hours

Monday 9am - 12pm
2pm - 5:30pm
Tuesday 12:30pm - 6pm
Wednesday 9am - 12pm
2pm - 5pm
Thursday 9am - 12pm
2pm - 5:30pm
Friday 9am - 12pm
2pm - 4pm

Website

https://intake.mychirotouch.com/en-US/?clinic=HTC0011, https://home-team-chiropra

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