Home Team Chiropractic

Home Team Chiropractic Experience the Home Team Advantage when it comes to your health and Chiropractic care!

Not all 24 hours are created equal — especially in motherhood, but that was a really cute trend there for a second.Good ...
02/03/2026

Not all 24 hours are created equal — especially in motherhood, but that was a really cute trend there for a second.

Good thing your chiropractor gets it 😉

If yall ever catch me wearing a lab coat, send help 😂But this was a fun little prompt! What does everyone else’s look li...
02/03/2026

If yall ever catch me wearing a lab coat, send help 😂

But this was a fun little prompt! What does everyone else’s look like?

ChatGPT prompt: “Can you create a caricature of me and my job and hobbies based on everything you know about me“

02/02/2026

MYTH BUSTER: there’s not a single chiro instrument on the market that can gauge the proper depth of an adjustment like the hands of an experienced chiropractor.

I’ve taken care of MANY babies, including my own, never ever using an instrument.

I’ve said it before and I’ll say it again, I take care of babies how I take care of my own 🤍

Let’s get your babes and kiddos well-adjusted
🤍 Dr. Katrina | Chiro Mama

01/28/2026

Don’t be left out of this life hack! Your body should not hit “fight or flight” mode when doing things like opening an email, potty training a toddler, etc. - that is way too strong of a response and tells me you’re dysregulated.

There’s no better way to get back into a smooth rhythm than with an adjustment.

Let me help you out with that
🤍 Dr. Katrina | Chiro Mama

Alright yall, be honest, how many of you are today years old when you learned I use this wax crayon to mark on your skin...
01/26/2026

Alright yall, be honest, how many of you are today years old when you learned I use this wax crayon to mark on your skin when I find a hot spot?

I love when 1 family member begins care and eventually brings someone from their family in too and while watching me analyze their family’s spine they notice me using this skin marking pencil 😂 “wait, do you use that on me too?”

Want to learn how to do it comfortably? Join our free pop-up at Goose & Giggles when you come to sip some coffee and bri...
01/26/2026

Want to learn how to do it comfortably? Join our free pop-up at Goose & Giggles when you come to sip some coffee and bring the kids to play!

Out of all the Chiro Tables on the market, there's no other table that supports the natural curves of your spine like th...
01/22/2026

Out of all the Chiro Tables on the market, there's no other table that supports the natural curves of your spine like this one does. Hands down.
Yesterday I had a patient return to care after not being seen for a bit,.

Historically, the part of his spine, between his shoulder blades, moves better on this table✨the knee chest table✨than on the Hi Lo (up & down one).

After his adjustment on the knee chest table, he gives it a tap and says, "Hello, old friend," because he knows the relief this table provides.

We can adjust just about anything and anyone on this table, which is SO great, do you wanna know what makes it top notch?🤌

Out of all the Chiro Tables on the market, there's no other table that supports the natural curves of your spine like this one does. Hands down.

Natural curves supported 👉🏻 better adjustments 👉🏻 faster, longer lasting results

Haven't been adjusted on this table before? Let me know!

Wowza. 10ish years ago (give or take a few months) I was celebrating my entrance into student clinic with my study besti...
01/21/2026

Wowza. 10ish years ago (give or take a few months) I was celebrating my entrance into student clinic with my study bestie.

Now I've been a licensed Doctor of Chiropractic for 7 years now 🤯🤯🤯and get to take care of so many families including my own!

Back then, the thought of babywearing my own while caring for others wasn't even a thing in my mind and now here we are, living our best Chiro Mama Life 💜

To be fair, I would say the same thing if it was hot outside 🤭But hear me out - if you have nerve interference to the p...
01/19/2026

To be fair, I would say the same thing if it was hot outside 🤭

But hear me out - if you have nerve interference to the part of your body that controls temperature regulation, your body may not shiver as it needs to to warm you up!

Your body can't tell your brain you feel the cold sensation, your brain can't tell your body to shiver.

3rd full week of 2026! Who's ready to incorporate routine chiropractic care into their life???
01/19/2026

3rd full week of 2026! Who's ready to incorporate routine chiropractic care into their life???

Address

Dubuque, IA

Opening Hours

Monday 9am - 12pm
2pm - 5:30pm
Tuesday 12:30pm - 6pm
Wednesday 9am - 12pm
2pm - 5pm
Thursday 9am - 12pm
2pm - 5:30pm
Friday 9am - 12pm
2pm - 4pm

Website

https://intake.mychirotouch.com/en-US/?clinic=HTC0011, https://home-team-chiropra

Alerts

Be the first to know and let us send you an email when Home Team Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Home Team Chiropractic:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category