Home Team Chiropractic

Home Team Chiropractic Experience the Home Team Advantage when it comes to your health and Chiropractic care!

Feeling so grateful for the families who took advantage of Bring Your Littles Friday.There is nothing better than watchi...
02/17/2026

Feeling so grateful for the families who took advantage of Bring Your Littles Friday.

There is nothing better than watching moms prioritize their kids’ health and nervous systems early. You’re not just “checking a box” — you’re investing in how they grow, function, and thrive.

Thank you for trusting me with your babies. It truly means more than you know. 💛

And to the families who showed up, shared the post, and encouraged other moms to take advantage of it — thank you. Your support of this little family-run clinic and the mission behind it is something I never take for granted.

If you missed this one, don’t worry… we have a feeling this won’t be the last time. 😉

UH-OHHHHHH...Just kidding, not uh-oh at all!We have decided not to host Babywearing Wednesday this week because next wee...
02/17/2026

UH-OHHHHHH...
Just kidding, not uh-oh at all!
We have decided not to host Babywearing Wednesday this week because next week is our CARRY & CONNECT | Babywearing Demo + Try-On event with Jenna at Grounded Roots OT at Goose & Giggles!

Details:
📍 Goose & Giggles
📆Tuesday, February 24th
🕛3:30pm

🕒 Event Flow:
✨ 3:30 PM – Doors open (coffee + play time!)
✨ 3:45 PM – Babywearing demo + tips
✨ After – Try-on 30 different carriers & personalized fit checks
🎟 Free to attend when you bring your kiddos to play or grab a drink from & Giggles Play Cafe

It's absolutely beautiful outside, therefore, you need a new tee to go on walks, to hit up the park or grab coffee with ...
02/16/2026

It's absolutely beautiful outside, therefore, you need a new tee to go on walks, to hit up the park or grab coffee with a friend you haven't seen since we've all been basically hibernating...

Let’s review the technical details of this masterpiece:

✔️ A soft, neutral, everyday staple
✔️ A conversation starter
✔️ $10 back to a family-run clinic
✔️ A very easy way to say “I love my chiropractor” without actually saying it

10/10 would recommend adding to cart and\or throw this on your stories and enable someone else’s elite fashion era.

Link to purchase: https://1800tshirts.chipply.com/hereforgood2026/product-detail-shell.aspx?pid=22804552&eid=480386&cid=2330868&lastaction=viewall

Surprise visit & new biz card drop from Becky .bravebreastfeeding this afternoon! We had a great conversation about ✨Mom...
02/13/2026

Surprise visit & new biz card drop from Becky .bravebreastfeeding this afternoon!

We had a great conversation about ✨Mom Grit✨

Happy Friday, everyone! Our day started with this cutie pie 🤍Thank you for bringing Freya along for your adjustment!
02/13/2026

Happy Friday, everyone! Our day started with this cutie pie 🤍

Thank you for bringing Freya along for your adjustment!

If you’re under care here, you already know — I take nervous system health seriously.As a Chiro Mama, I have my kids' ba...
02/12/2026

If you’re under care here, you already know — I take nervous system health seriously.

As a Chiro Mama, I have my kids' back, I can have yours too.

This Friday only, we’re offering $45 initial visits for kids 10 and under.

Because when mom functions better, the home does…
BUT when kids function better? Everything runs smoother.

Spots are limited for Friday.
DM "Littles" to grab one.

Kids already under care? Share this post to your story to help another mama out.

Casual light reading for Thea Girl this morning. Will be accepting new patients in year 2050 😳
02/11/2026

Casual light reading for Thea Girl this morning.

Will be accepting new patients in year 2050 😳

In our personal and professional opinions, baby carriers should be treated like Grammy Outfits - MAMA BEAR, WHO ARE YOU ...
02/10/2026

In our personal and professional opinions, baby carriers should be treated like Grammy Outfits - MAMA BEAR, WHO ARE YOU WEARING???

But obviously quieter, baby may be sleeping 💤

Your providers, Jenna and Katrina shared which carrier they most recently were using (we all know cumulatively they have 30 😆) and what they were doing when they were babywearing.

It's VERY important to note: Your baby doesn't have to be a baby to babywear...

Join us in 2 weeks for CARRY & CONNECT - A Babywearing Demo + Try-On Event

📍 Goose & Giggles
📆Tuesday, February 24th
🕛3:30pm

🕒 Event Flow:
✨ 3:30 PM – Doors open (coffee + play time!)
✨ 3:45 PM – Babywearing demo + tips
✨ After – Try-on 30 different carriers & personalized fit checks

🎟 Free to attend when you bring your kiddos to play or grab a drink from Goose & Giggles Play Cafe

We scrolled past this graphic and thought it was way too good to not share! Above all, start with an adjustment 🤍 your n...
02/10/2026

We scrolled past this graphic and thought it was way too good to not share!

Above all, start with an adjustment 🤍 your nervous system is everything.

WIN FROM WITHIN1-800-Tshirts is hosting a “Here For Good Campaign” for small businesses. Our design reflects our goal: f...
02/07/2026

WIN FROM WITHIN

1-800-Tshirts is hosting a “Here For Good Campaign” for small businesses. Our design reflects our goal: for our patients to Win from Within 💪🏻

From our family to yours — thank you for showing up for us the way we try to show up for you.
Each tee purchased donates $10 back to our clinic and helps us continue doing what we love: caring for families. Near, far, or somewhere in between — we are so grateful and would love to see out tee around town 🤍

Link: http://bit.ly/4tldmsq

PS- big thank you toKatie Baker, Katie Baker for the design 🤍

This may ruffle a few feathers... even though it shouldn't...Take chiropractic care out of the "either-or" category. "Sh...
02/04/2026

This may ruffle a few feathers... even though it shouldn't...

Take chiropractic care out of the "either-or" category.
"Should I try chiropractic care OR physical therapy... Should I try chiropractic care OR massage... Should I try chiropractic care OR IV injections..."

BOTH. Do both. Why?
Chiropractic care doesn't fix pain - I mean, it does but that's not it's sole purpose.
Chiropractic care not only enhances the biomechanics of your spine and extremities, it frees the line of communication between brain and body. And THAT is the most important part.

Pure. Healing. Bliss.
👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻

Are you in physical therapy? Should probably make sure your brain can talk to your body.
Are you getting massages? Should probably make sure your brain can talk to your body.
Need I go on?

Everything will ALWAYS be better when your brain and body can chit chat.

Let me help you out with that.
💜 Dr. Katrina | Chiro Mama

Not all 24 hours are created equal — especially in motherhood, but that was a really cute trend there for a second.Good ...
02/03/2026

Not all 24 hours are created equal — especially in motherhood, but that was a really cute trend there for a second.

Good thing your chiropractor gets it 😉

Address

Dubuque, IA

Opening Hours

Monday 9am - 12pm
2pm - 5:30pm
Tuesday 12:30pm - 6pm
Wednesday 9am - 12pm
2pm - 5pm
Thursday 9am - 12pm
2pm - 5:30pm
Friday 9am - 12pm
2pm - 4pm

Website

https://intake.mychirotouch.com/en-US/?clinic=HTC0011, https://home-team-chiropra

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