Nurtiva Pelvic Therapy

Nurtiva Pelvic Therapy Dr. Leslie and Dr. Kaitlyn are pelvic health physical therapists specializing in pregnancy care and birth healing.

Personalized care to support you through every stage of life —
-Ease discomfort during pregnancy
-Reduce risk of birth trauma
-Promote a positive birth experience
-Support full postpartum recovery
-Heal holistically with Craniosacral and Shockwave Therapy We are passionate about nurturing women on their journey through motherhood, and address all areas of your life that may impact recovery including rest, nutrition, and even processing the birth story.

What is the best way to contact Dr. Leslie or Dr. Kaitlyn?📞563-227-3835📲Send a DM to book a FREE Discovery call!📍Visit u...
01/06/2026

What is the best way to contact Dr. Leslie or Dr. Kaitlyn?

📞563-227-3835
📲Send a DM to book a FREE Discovery call!
📍Visit us at: 1082 Cedar Cross Rd, Dubuque, IA

✨ We’re back—and ready to walk with you into your healing year.If 2026 is the year you choose you, we’re here to support...
01/05/2026

✨ We’re back—and ready to walk with you into your healing year.

If 2026 is the year you choose you, we’re here to support every step.

From birth prep to postpartum recovery, from pelvic floor therapy to craniosacral and shockwave healing—Nurtiva is a place where your body is nurtured, heard, and truly cared for. 🤍

Whether you’re working through chronic pain, returning to running, or simply longing to feel at home in your body again… this is your space to heal fully.

Give yourself the gift of healing this year—you deserve it!

📍 1082 Cedar Cross Rd, Dubuque, IA
📞 563-277-3835
📲 DM us to book your FREE Discovery Call

Dr. Kaitlyn’s classes this week👇✨ Resistance Band Exercise ClassStay standing or seated the whole time while still getti...
01/05/2026

Dr. Kaitlyn’s classes this week👇

✨ Resistance Band Exercise Class
Stay standing or seated the whole time while still getting an amazing workout!
Tuesday, January 6th | ⏰ 11:45 AM
👉 Sign up: https://shorturl.at/rGKvC

💪 Pilates for Your Pelvic Floor
Level up your strength, core control, and stability with intentional Pilates movement.
Wednesday, January 7th | ⏰ 5:15 PM
👉 Sign up: https://shorturl.at/WokqY

✔️ No equipment needed — we provide it all
✔️ Small, supportive group setting
✔️ Movement designed with YOU in mind

Unsure which class fits your goals? DM us — we’ll help you choose the perfect one!

Join us every 2nd and 4th Monday of the month for our Milk Party Support Group with Becky Franzen from Brave Breastfeedi...
01/02/2026

Join us every 2nd and 4th Monday of the month for our Milk Party Support Group with Becky Franzen from Brave Breastfeeding 🍼

✨ It’s FREE
✨ It’s welcoming to all mamas and their babies
✨ It’s a safe, cozy place to ask questions, find encouragement, and just breathe

Let’s lift each other up through this wild, beautiful postpartum season.
🍼 Upcoming dates: January 12th and 26th
⏰ 9:30-10:30AM
📍At Nurtiva Therapy Clinic

You don’t have to do this alone — come find your village.🫶

✨ Let us help you heal your body this year!Healing isn’t rushed.It isn’t linear.And it definitely isn’t one-size-fits-al...
01/01/2026

✨ Let us help you heal your body this year!

Healing isn’t rushed.
It isn’t linear.
And it definitely isn’t one-size-fits-all.
But it is possible — and you don’t have to do it alone.

Over the past year, we’ve walked alongside women as they:
🤍 Prepared for home, VBAC & hospital births
🤍 Released pelvic, back, hip, knee & shoulder pain
🤍 Healed diastasis recti & core dysfunction
🤍 Returned to movement without fear
🤍 Found relief through Shockwave therapy
🤍 Strengthened their bodies through perimenopause
🤍 Improved intimacy, bladder control & sexual health
🤍 Breastfed comfortably — without neck or shoulder pain
🤍 Felt strong, confident, and at home in their bodies again

Your body isn’t broken.
It’s asking for support.
And you deserve to feel GOOD again — truly.

✨ Don’t keep pushing through pain that can be healed.
Your healing story can start today.

📩 DM us to book your FREE Discovery Call and take your first step back to feeling like you.

12/29/2025

2025 has been nothing short of incredible — and it’s all because of YOU. 🤍

From first appointments to full-circle healing moments, we’ve had the honor of walking alongside so many amazing women as they reclaimed their strength, confidence, and connection to their bodies. The growth, the stories, the breakthroughs… they’ve filled our hearts more than we could have ever imagined.

Watching our clinic grow into a space of comfort, empowerment, and true healing has been one of our greatest blessings. Every hug, happy tear, and “I finally feel like myself again” moment reminds us why we do what we do.

We’re endlessly grateful for your trust, your referrals, your kind words, and your support — and we’re so excited to continue guiding women through birth prep, recovery, and total body healing in the year ahead.

2026… we’re ready for you ✨
Thank you for being part of the Nurtiva family!

🔥If your body’s been asking for extra support… this is your sign to schedule your visit today!—only a few days left!Past...
12/29/2025

🔥If your body’s been asking for extra support… this is your sign to schedule your visit today!—only a few days left!
Past patients can schedule a follow-up appointment for only✨ $99✨

Whether you’re feeling new symptoms, old ones creeping back in, or you just want to stay on top of your pelvic health—we’d love to see you again.🤍

You deserve to feel your best, mama. Let’s get you back on track!

And...
💳 If you have an HSA or FSA? You can put it to use!
Your health savings can go directly toward your pelvic floor therapy or shockwave therapy sessions! Now is the perfect time to invest those funds in your healing and wellness journey!
Don’t let your hard-earned dollars go to wastePrioritize care that supports your long-term healthFeel the difference expert pelvic therapy can make

📲 DM us to schedule and ask us how to apply your HSA/FSA toward your visit!

🔥 Get a head start to the New Year with Dr. Kaitlyn’s Resistance Band Exercise Class this week!Tuesday, December 30 | ⏰ ...
12/29/2025

🔥 Get a head start to the New Year with Dr. Kaitlyn’s Resistance Band Exercise Class this week!

Tuesday, December 30 | ⏰ 11:45 AM
👉 Sign up: https://shorturl.at/rGKvC

✔️ No equipment needed — we provide it all
✔️ Small, supportive group setting
✔️ Movement designed with YOU in mind

Unsure which class fits your goals? DM us — we’ll help you choose the perfect one!

🎉New Year’s Week HoursAs we step into a brand new year, we’re still here to support you and your family 🤍New goals, fres...
12/28/2025

🎉New Year’s Week Hours

As we step into a brand new year, we’re still here to support you and your family 🤍

New goals, fresh starts, and continued healing — our team is ready to walk alongside you through every season of life!

We also offer advanced healing options like Shockwave Therapy and Craniosacral Therapy to support deep healing and help you feel your best as you head into the new year. 🫶

📍 1082 Cedar Cross Rd, Dubuque, IA
📞 Call or text: 563-277-3835
📲 DM us to book your FREE Discovery Call!

🎄 From Our Nurtiva Family to Yours 🎄We’re sending the warmest Christmas wishes to our amazing patients, their families, ...
12/25/2025

🎄 From Our Nurtiva Family to Yours 🎄

We’re sending the warmest Christmas wishes to our amazing patients, their families, and our entire Nurtiva community 🤍

Thank you for trusting us, supporting us, and growing alongside us throughout 2025. This year has been filled with connection, healing, and meaningful growth — and we are so grateful to be part of your journey.

This woman came in with low back pain…Now? Her pain is gone!🙌Thanks to ShockWave Therapy + personalized care from Dr. Le...
12/24/2025

This woman came in with low back pain…
Now? Her pain is gone!🙌

Thanks to ShockWave Therapy + personalized care from Dr. Leslie, she’s moving, living, and feeling like herself again!

💥 Just 15 minutes can help:
✔ Repair damaged tissue
✔ Break up stubborn scar tissue
✔ Calm irritated nerves
✔ Speed up healing—naturally

You don’t have to live around back pain.
📩 DM us or book your visit and let’s get you back to feeling good in your body again.

💬 What questions do you have about pelvic floor physical therapy?If you’ve ever wondered:– “Is this normal after birth?”...
12/22/2025

💬 What questions do you have about pelvic floor physical therapy?

If you’ve ever wondered:
– “Is this normal after birth?”
– “Should I be leaking when I run or laugh?”
– “Can pelvic floor therapy really help with pain or pressure?”
– “What actually happens during a session?”

You’re not alone—and you don’t have to figure it out by yourself. 🤍

Dr. Leslie and Dr. Kaitlyn are here to help answer your questions, clear up the confusion, and guide you with honest, compassionate care. No topic is off-limits. No question is too small or “TMI.”

✨ Drop your questions in the comments or send us a DM.
We’re here to support you every step of the way.

Address

1082 Cedar Cross Road
Dubuque, IA
52003

Opening Hours

Monday 8:30am - 5pm
Tuesday 9:30am - 5pm
Wednesday 9:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 1:30pm

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