Entity: Self-Improvement Hub

Entity: Self-Improvement Hub Duluth–Superior Area
A local wellness network for intentional living and holistic health. Join Entity👇
EntityHolisticWellness.com

Classes, events, exclusive discounts, and community connections that support real, sustainable growth.

Big news! 🎉We have officially found a home in the lower unit of Concordia Lutheran Church in Superior.📍1708 John Ave, Su...
04/12/2026

Big news! 🎉
We have officially found a home in the lower unit of Concordia Lutheran Church in Superior.
📍1708 John Ave, Superior, WI 54880

Wellness-related events, classes, and more to be announced soon.

We could not have found a better place to promote living a healthy and fulfilled life than right within the church ⛪️ ✝️ Big thanks to Concordia Lutheran Church ELCA for having us!

04/11/2026

throwing some clean combos today at Week 1 of our Beginner Boxing 4-Week Program.

We will be starting our next class Saturday, May 9. Follow our page for updates!




04/08/2026

Last chance to join our Beginner Boxing 4-Week Program starting this Saturday.

Want to learn real boxing, get in shape, and build confidence in a beginner-friendly setting?

Train with pro boxer Tyler Nystrom and improve your footwork, punches, conditioning, and confidence over the next 4 Saturdays.

Perfect for beginners, friend groups, and father/son pairs.

Ages 14+ • No experience needed
Saturdays 1–2 PM • April 11–May 2
@ Doc’s Gym, Superior WI (No membership required)
$100 for all 4 weeks

DM to sign up or call/text (218) 790-6403

02/28/2026

No Beginner Boxing today or next Saturday (3/7)
Boxing will be back March 14 with our new 4 week program. More info coming soon.

02/14/2026

Solid group at boxing today 👊
Loved seeing some new faces and our usuals putting in the work

We have Beginner Boxing every Saturday
1PM – 2PM | No experience or equipment needed. No memberships required

Non-Members: $20 per class
Pay at class or online → EntityHolisticWellness.com/boxing

Entity Members: Free

Live Intentionally
EntityHolisticWellness.com

That concludes !Thank you to everyone who participated. It was a great week of healing, growth, and new connections. We...
02/01/2026

That concludes !
Thank you to everyone who participated. It was a great week of healing, growth, and new connections. We’re building an awesome community of people dedicated to living healthier, more fulfilled lives.

If you’re looking to incorporate holistic wellness into your daily routine, you can learn more about the Entity membership on our website.

Today is the last day to try your first month for $25 and stay locked in at $50/month going forward.

A special thank you to our hosts for making this week so great:

Doc's Gym
Thick & Twisted - Healthy Shakes and Teas
Essential Healing Works
Leif Anderson
Nicole Watson
Tyler Nystrom

We had a great group for Tyler Nystrom’s Intro to Boxing class for Day 6 of !Thank you, Coach Tyler, for hosting such a...
02/01/2026

We had a great group for Tyler Nystrom’s Intro to Boxing class for Day 6 of !

Thank you, Coach Tyler, for hosting such a fun and informative class. What a great way to learn boxing skills while getting in a cardio session.

Want more opportunities to join in? Entity members receive:
• Free access to Tyler’s weekly Intro to Boxing classes
• 10% off 1-on-1 boxing lessons

A few lucky followers received a free massage session with Nicole’s Integrative Healing for Day 5 of !Huge thank you to...
02/01/2026

A few lucky followers received a free massage session with Nicole’s Integrative Healing for Day 5 of !

Huge thank you to Nicole Watson for hosting Day 5 and going above and beyond with each session. As a bonus, attendees also enjoyed a relaxing foot soak from Karleen at Dabble Into Wellness

Entity members receive:
• 10% off customized combination massage sessions with Nicole’s Integrative Healing
• Free access to Nicole’s Guided Breathwork classes this spring
• Free entries into monthly drawings for products, memberships, and services — including massage sessions!

01/29/2026

We had a great turnout for our relaxing night of meditation and sound healing. Huge thank you to Jill Batista Lmt of Essential Healing Works for hosting this session as part of .

It was awesome to see so many people show up to slow down, reset, and take care of themselves. This is exactly what Entity is all about.

Jill will be hosting another guided meditation and sound healing session on Thursday, February 12th from 6:30pm–7:30pm.
Entity members attend for free!

01/26/2026

starts at Doc’s Gym!

Get here before 6pm today to try the Twin Ports’ best gym for free!
Just mention “Entity Wellness Week” at the front desk.

While you’re there, check out our table to learn more about the Entity Membership Program!

We have a full week of free wellness events and offers. Check out our page to learn more.

Address

Duluth, MN
55807

Telephone

+12187906403

Website

Alerts

Be the first to know and let us send you an email when Entity: Self-Improvement Hub posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Entity: Self-Improvement Hub:

Shortcuts

Share

Category