Abundant Wellness

10/29/2025

10/29/2025

Forest Therapy participants thank the land with a gift.

10/29/2025

Forest Therapy is much more than a walk in the woods! Blackmer Park with Aase, Brenda, Lisa, Emily, Susan, and Barbara. With DuluthParksMNAbundant Wellness

10/29/2025

A small gratitude creation from Forest therapy participants who wished to thank the land that supports us.

10/08/2025

Community, relaxation, authenticity and return home to nature- Forest Therapy session in partnership withDuluthParksMN at Chambers Grove yesterday:

10/06/2025

Still spots open! Sign up today and join us tomorrow!

09/30/2025

Want to experience the seasonal change through Forest Bathing? You are invited!

Send a message to learn more

09/30/2025

Forest bathing preparation brought me to this puffball mushroom! Sign up today with Duluth Parks and Recreation to join me for a FREE Forest bathing session on Tuesday. Oct. 7th from 9-11:00 am. All ages welcome. Use the link below to register for program 4234 and discover what nature wants to give and receive from you.

https://secure.rec1.com/MN/duluthparks/catalog/item/7823/318511/3831943/96337c1e4173b2825e611160380a0829

09/26/2025

An evening of forest bathing along the St. Louis River met us with vibrant fall colors, crunching leaves, the smell and craclke of a campfire, bees resting on goldenrod, the taste of hawthorne berry cookies, refreshing citrus spiced camp tea, and the warmth of the sun as new and old frienships were nurtured in nature’s embrace. What a joy! Thanks for the partnershipDuluthParksMN and to Pat, Nicole, Tammy, Shana, and Julie for your presence and participation.

09/16/2025

Opportunities for connection and growth abound! Below are the details for a series of classes I am excited to offer along with my friend and colleague Stacy Crawford. The Community Education course will be custom tailored to participant's needs and interests!

09/08/2025

Here’s a great opportunity to experience Forest bathing tomorrow! Pre- Registration required. Bonus, it is grant funded which is just as sweet as the tea and apple bread that will be served.

09/08/2025

Nature reminds me of natural rhythms and invites me into fullness and light, evening rest and morning work cycles.