Mindful Motions by Nancy

Mindful Motions by Nancy Mindful Motions is a 4 Body Fit Method workout for a whole self health approach.

03/27/2026
Save the date, April 18 at 1:00 PMSecond series of the Woman’s’ Wellness Retreat!  .
03/25/2026

Save the date, April 18 at 1:00 PM
Second series of the Woman’s’ Wellness Retreat! .

03/23/2026

I am open to receive pleasure and love as much as I give it!

Mindful Motions…matters

Fish pose = agility…. Knowing that you it’s not your responsibility to take on anyone’s anything.  Move freely yourself!...
03/22/2026

Fish pose = agility…. Knowing that you it’s not your responsibility to take on anyone’s anything. Move freely yourself!
From my “chair yoga” series.

Laughing is therapeutic!!
03/22/2026

Laughing is therapeutic!!

03/20/2026

Spring Equinox… Renew, Reimagine, Revitalize!

03/19/2026

how I think is how I feel, how I feel is how I behave, and how I behave is what I will manifest!

This is so powerful.Next local wellness retreat… Save the date April 18. We women rise!!!
03/13/2026

This is so powerful.
Next local wellness retreat… Save the date April 18. We women rise!!!

Smile!
03/11/2026

Smile!

Oh Happy Day!Wait for details on next “local” Wellness  Retreat  - coming in April!
03/10/2026

Oh Happy Day!

Wait for details on next “local” Wellness Retreat - coming in April!

Address

Dunedin/Clearwater/Street Petersburg
Dunedin, FL
34698

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