Mindful Motions by Nancy

Mindful Motions by Nancy Mindful Motions is a 4 Body Fit Method workout for a whole self health approach.

11/24/2025

I own nothing to no one!

11/16/2025
Time to emotionally release and see how good life is!  Water is the element for the emotional body!
11/15/2025

Time to emotionally release and see how good life is!
Water is the element for the emotional body!

Happy Day!!!
11/14/2025

Happy Day!!!

Love this…. So so true.
11/05/2025

Love this…. So so true.

Oh yeah, it is good!
11/03/2025

Oh yeah, it is good!

Island hopping!  Paddling - paddling -paddling!
11/03/2025

Island hopping! Paddling - paddling -paddling!

Just stopping to look, listen, and feel!  
10/29/2025

Just stopping to look, listen, and feel! 

Gratitude!
10/26/2025

Gratitude!

Silent warriors - I love you!
10/23/2025

Silent warriors - I love you!

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Dunedin/Clearwater/Street Petersburg
Dunedin, FL
34698

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