Mindful Motions by Nancy

Mindful Motions by Nancy Mindful Motions is a 4 Body Fit Method workout for a whole self health approach.

I am open to becoming the version to be able to hold my new reality!! Aho.
04/30/2026

I am open to becoming the version to be able to hold my new reality!! Aho.

Family and giggles… feels like LOVELove is the most powerful force in the universe grounded by action and responsibility...
04/27/2026

Family and giggles… feels like LOVE

Love is the most powerful force in the universe grounded by action and responsibility! Aho

What a Wellness Day! Incredible connection. Safe space. Truly transformative.  And in that sharing - a sisterhood...
04/19/2026

What a Wellness Day! Incredible connection. Safe space. Truly transformative.  And in that sharing - a sisterhood was born.

You are beautiful. Your vulnerability was seen, cared for and honored. Burdens were released, knowing we are not alone. And in that release, a deeper self acceptance and love began to rise.

It’s not to late - come on Down Yonder…an experience you just might need.
04/18/2026

It’s not to late - come on Down Yonder…an experience you just might need.

04/17/2026

Evolve and rise above, navigate the currents, adapt and overcome
harness the vibrant energy and stay centered!

For the Ladies, I’m super excited for this Saturday. ✨I just know, like our first event, it’s going to be such a healing...
04/15/2026

For the Ladies, I’m super excited for this Saturday. ✨

I just know, like our first event, it’s going to be such a healing, positive, feel-good experience all around.

I will be doing movement for the emotional body - release time. We will have the sound bowls by Amaryllis Gonzalez to go to with a guided meditation by Margie Rodriguez, some somatic dancing—and much more. ❤️

I’m really looking forward to it and to sharing this space with you. I hope to see you there.

If you want to join, please make sure to reserve your spot by calling the number below.

A Flexible spine is a flexible Mind.
04/15/2026

A Flexible spine is a flexible Mind.

It’s allowing the Emotions to be released..
04/10/2026

It’s allowing the Emotions to be released..

Friends doing fun! Makes me smile
04/09/2026

Friends doing fun! Makes me smile

What have you done lately??
04/07/2026

What have you done lately??

You deserve- desire - require! You are worth it!
04/07/2026

You deserve- desire - require! You are worth it!

Address

Dunedin/Clearwater/Street Petersburg
Dunedin, FL
34698

Telephone

+17272223425

Website

Alerts

Be the first to know and let us send you an email when Mindful Motions by Nancy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mindful Motions by Nancy:

Shortcuts

Share

Category